The weigh in fairies were very kind this morning.
Let's see.... today's weight is 189.5... WISH starting weight 219.5 ... okay, carry the one, and that means a total loss so far of, um, let's see....... can it be? Yes, it is!!!
30 pounds !!!!
I can't believe it! My pants are all baggy in the seat and thighs! I'm beginning to recognize where my waist is! My knees aren't sore all the time! I don't have to stop to rest after I climb the stairs!
I feel like I've dropped from the category where I think I'm "fat" to where I just consider myself "large".

I can't express how hopeful and happy this makes me feel.
People are noticing- friends, my mom, coworkers, my boss have all commented on the loss, so I know it's visible and that just motivates me to keep it up.
I've got to run try on my new clippie now.

This is the one I've really been coveting for a long time, and it feels incredible to be able to claim it for my very own!!!
There's one thing I want to share with all my loser friends: This is a JOURNEY, not an instant-fix quest we're on. There have been weeks when I've seen 2-3 pound losses, and there have been weeks when the scales have not moved at all. Most weeks have shown modest but steady losses, frequently less than 1 pound. Celebrate every little loss, even the tiniest ones. They add up!!
Do not try to measure your success by any single weigh-in, or even by a group of several. Just keep following your chosen program, get the exercise you need and drink your water, and KEEP AT IT. Try to be consistent, and you will see results. I promise!!!