I know the weekend is approaching and ya know- the weekends are my DOWNFALLS!
Hey everyone!
No loss for me this week but I'm remaining positive which is super important b/c usually when I don't like what the scale says I have a total bingefest but not this time.
Hey everyone!
No loss for me this week but I'm remaining positive which is super important b/c usually when I don't like what the scale says I have a total bingefest but not this time. I figure I just got to accept what is and move forward! Of course now I have a total craving for the Melting pot (thanks Pru) but luckily since my son would never sit through that and we don't have a babysitter nearby there is no way for me to give into temptation! My strategy for the week is sort of an all or nothing deal - moderation is just too tempting for me to stray. I'm also going to try and keep a food log so that I won't end up with eating amnesia! Good luck gang.
Laurie
Thank you, Laurie!! I needed to hear this today!!
After my weight loss yesterday, I met my mom for lunch at Chik-Fil-As. She's been gone a week on vacation, and I hadn't seen her for weeks before then. So we met there, and I DID substitute the fruit cup for fries (they have THE best fruit cups!) but my daughter chose to eat most of that for HER lunch. The sandwich still had tons of salt, I felt like I needed to work out when I went home but I didn't.
I felt so bad before I went to bed I tried to do some squats and bridges but I was too exhausted AND I got rug burns on my elbows from the bridges! My scale was up 2 pounds this morning and I was all ready to just binge away until I read this Laurie.
I'm going to focus on your positive attitude all day whenever the leftover Easter candy is tempting me. (yes, I should toss it out at this point...but it's still good and I can't let it ALL go to waste..!) I already had a handful of jellybeans... that's it for the day.
Ah, my week is almost over! I finished my 40 minutes today- I don't think I'm even going to THINK about getting back on the elliptical until Monday morning!!! As much as I want to reach 1200 as fast as possible, I can't kill myself! LOL!
I'm just proud that I've done another full week of working out! I usually workout for about one week and then quit- so making it this far is VERY nice! Today, I think I may take my gift certificate that I received at Christmas and get a pedicure![]()
Hi everyone~
Well, this weekend hasn't been the best for me. In fact, I am completely off plan right now. Had dinner at Red Robin & The Cheesecake Factory this weeknd. Today I was so frustrated with myself, but I'm getting ready to head to the gym & try my best to start the week off better. Weekends are just really hard for me because I have no schedule & we are always on the run. Oh well, what can I do...no sense crying over it now. I'm sure I gained back the weight I lost...
Not much else has happened this weekend. It was pretty boring to be honest with you all...hopefully you all had a better weekend then I did. I'll check in tomorrow to see how everyone is doing
Talk to you soon~Becky
Hi... I am already on the list at the regular Mojito group but would love to join this too as I am already in process of losing weight w/ Free dining as goal to get part of the way there... I can pm whoever i need to my info
OK ladies, we have to kick this up a little. I am losing my drive to become skinny. This is when it happens... about the beginning of week three!!!! Then I convince myself that I'm just not THAT fat, and life is meant to be enjoyed... yada yada yada.... need some hand holding here!!!!!
Hope you all are doing well. I have to concentrate on getting in more water! AND start taking a vitamin!!!! So I can beby the time I see you all!!!
Hi All,
Count me in on this one too! My goal is 30 by the time my flight leaves Boston on 9/15!!! But I have so much more than that to lose in whole.
Lucy
Weekends soooooooo bite !!! I seem to have NO control what so EVER!! If it wasn't nailed down, I ate itWhy do I give myself permission to totally blow it
I think knowing that I don't have to weigh in till Friday is part of the problem.. more days to recoup
I think I want to weigh in on Mondays.. what do you all think
I think knowing that I had weigh in, might curb the eating binges
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Haha- I doubt it, Keli! LOL! My Mom has weigh-in on Sundays- she's always doing bad right before she goes because it's the weekend!
Me- I'm just as bad as the rest of you! But even being BAD OVER THE WEEKEND does NOT negate the good eating you did the week before. You just have to dig in this week and not give up due to your overindulgences on the weekend- that's the danger of indulging! Losing your drive is the danger to weekends- not having a good meal at a restaurant or indulging in a donut!
Me- I'm getting ready to get on the elliptical. My tummy is all crampy so I'd prefer NOT to, but I've gotta do it. UGH!