becky_AK
DIS Veteran
- Joined
- Jul 18, 2006
- Messages
- 1,216
Good morning ladies~Hope you are all doing well.
Yesterday was a really good day for me. I feel like I have so much more energy lately & after my workout at the gym last night I was ready for more. So I got home & started doing crunches & squats for about another half hour. I love having my energy back! Such a great feeling.
I did really well eating yesterday too. For breakfast I had a yogurt, lunch had I two california rolls w/ just a tiny bit of soy sauce for flavor & for dinner I had a peice of baked chicken and about a c. of broccoli. For a snack yesterday I ate almonds. My only downfall is that I still have not figured out how to drink enough water. My weakness is Diet Dr. Pepper & I always choose that instead of water...so bad!
Anyway, hope this day goes really good for everyone. 1 more day until weigh in! I'm sure everyone did awesome this week.
Yesterday was a really good day for me. I feel like I have so much more energy lately & after my workout at the gym last night I was ready for more. So I got home & started doing crunches & squats for about another half hour. I love having my energy back! Such a great feeling.
I did really well eating yesterday too. For breakfast I had a yogurt, lunch had I two california rolls w/ just a tiny bit of soy sauce for flavor & for dinner I had a peice of baked chicken and about a c. of broccoli. For a snack yesterday I ate almonds. My only downfall is that I still have not figured out how to drink enough water. My weakness is Diet Dr. Pepper & I always choose that instead of water...so bad!
Anyway, hope this day goes really good for everyone. 1 more day until weigh in! I'm sure everyone did awesome this week.
