TigerCheer2009's Lose 30 and Not Gain It Back Plan! (Add comments please!! Welcome!)

[TigerCheer2009]

Hi everybody!!!
Shauna: Hi!!! It's impossible to wear a bathing suit w/o being exposed...but I just feel so naked and kind of embarrassed because I can't wear tankinis/bikinis. But it goes away...I pass on the tankinis and bikinis because the chubalub might scare somebody!
Twinks!!! Hi!! Is this the week you're off? I seriously hope so! I'd love to learn the Thriller moves. My mom loves Thriller and our marching band played it.
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Meals are planned:
L: tomato soup (one mug=2 points), baked potato with tuna (just a little bitty bit of tuna, and it was 1 point). 2 water sips after every bite. 3 16-ounce glasses of water drank
S: eaten-18 chips (4.5), salsa (0), might eat-6 crackers (2), 2 slices cheese (4) 1 16-oz glass of water drank
D: Hamburger Goulash and Noodles (6), Dilled Biscuit Ring (2), Fruit Bar (.5)

Exercise: 22 minutes playing tennis!!!! Fun...I ended up chasing the ball a lot, but when it gets right down to it, I can play like a thing possessed (aka moderately well). 20 minute walk to the library, 10 up and 10 back.

Theme Song for Today: "Move It!" from the Madagascar soundtrack...I like to move it move, you like to move it move, we like to move it move it, I like to...MOVE IT!
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Hot, and sweaty, but I feel good! Have a thrilling Tuesday all!

 

[TigerCheer2009]

28 more minutes of tennis.

Snack was 2 cereal bowls of cheesey popcorn! (4)

I better start packing for ALIVE (the Christian music festival), I leave Sunday at 6:00 am. (Duh...not Friday...that's when all my stuff has to be in!) I don't know actually when I leave...so if you don't hear from me after Friday you'll know where I am.

 

[jwann]

Hey - I found your journal! Very inspiring!

I love that "Move It" song! My kids were singing it for days after we saw the movie. I wonder if you can buy it as a download?

Who will be at the concert you are going to?? My favorite band right now is Casting Crowns -- LOVE their debut CD!!!!

Have a good trip and thanks for all the positive words and thoughts you've written in my journal.

You keep that binge monster away! And I will, too

 

[TigerCheer2009]

Hi Jenn!!!!!!!!!!!! Nice to finally have you in my journal! Sit down and stay awhile! Thanks. I love the Move It song!!! I hope so!

I don't know all of them but Switchfoot, Barlow Girl, Superchick and Sarah Kelly will be there. There is a website (www.alive.org). Check it out. It should be fun!

Thanks for the kind words in my journal! You're welcome. I love being positive...what fun!

Keep that nasty binge monster away...have you written your letter to the Binge Monster yet???

Have a thrilling Tuesday!

 

[Jane E.]

Great job with the tennis! Have fun at the concert!

 

[eeyore25]

Hello,

I have just finished reading through your journal. Gosh what an inspiration you are. You are very upbeat and postive all the time.

I started my journal yesterday and after reading yours I am glad that I did.

Thank you!!!!

 

[TigerCheer2009]

Hello!!!!!!!!!!!!!!!!!

Jane-Thank you! I will have fun. I plan on taking pictures aplenty.
Jamie/Eeyore-Hi!!!!!!!!! Welcome to my journal. Nice to finally have you in my journal! I'm glad you find me a source of inspiration, it makes my heart feel happy!! I'm not this way all the time...but when I'm not, I can deal with it...usually by hiding the madnosity or waiting till I've cooled off.
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Speaking of inspiration, I just started "Come Thirsty". And I am loving it!!!!!! I keep thinking that my relationship is more doing on my part than it should be. But it's not like that...all you have to do is drink! You can stand in the middle of a river but not quench your thirst unless you do something about it! I'm drinkin' from the W.E.L.L!
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Theme Song for the Day: "God Bless My Underwear"

Breakfast: Fruit and Walnut Salad (2.5, sans yogurt), 1/2 a cinnamon roll (4), 1/2 of a 1% milk chug (1)= 7 points total
Lunch: Haven't had yet...library volunteering! It will probably be...food. I don't know.

Exercise: 10 minute walk to library. 1 hour movement for the Royal Readers (one section of the reading program). It was fun, the theme was dragons. There were stories, a craft (set up), and two dances, plus a relay. Fun fun fun!

News: I had to get a SHOT today. It was my last one of the HIB (Hepatitis B, lifelong prevention) and it hurt like a hurt does! And the worst part was: I got a plain Bandaid. They didn't even have any colored ones or even decorated ones. I was peeved! An-y-way! The real and actual news is that Grampa got moved to Heritage yesterday for his therapy. It's a real nice "old people facility" for lack of better terminology. I'm so happy!
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Have a wonderful Wednesday because...just because. My hunger-osity is confusing my brain...I'd best go feed it!

 

[Twinkles6892]

Hey Tiger! Last two days of school right here, and tomorrow is only 1.5 hours and friday is only 3

 

[TigerCheer2009]

Hey there, Twinks!!!!!!! Glad you're back. Hurry and make school OVER with!

Lunch-slash-dinner: Tomato soup (leftover, 1 mig=2 pts.) 2 PBsammies (6)

 

[goldcupmom]

ALIVE looks AWESOME!!! I want a full report when you get back!

I showed DD and she went NUTS!! She wants me to ship her up to go with you. Oh well......

You're doing really great! Glad you like tennis. I tend to just be a ball chaser.

Have a great night and a fun time getting ready for your trip.

Glad to hear Gramps is doing better.

 

[Desiree]

Great news about Grandpa!!! I'm so glad to hear that he's moved to a therapy facility!

Sounds like you're having a great week! Keep up the good food choices!

Have a healthy and happy Thursday!

 

[TigerCheer2009]

Jules: We have to attend seminars and stuff, but it'll be worth it. I'm bringing paper to take notes on seminars, keep myself on track, and generally record memories. I will SO trip report, don't you worry. She can go to ALIVE for me and I'll go to Disney with you. Okay? Thanks!!!!

Desiree: Thanks, I will and you too!!!!
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Dinner: Subway turkey sandwich (5), Fruit and Walnut Salad (3.5), McValue fry (7)=28 pts in total. Not too bad, 4 AP's used

Breakfast: PBJ toasties (2 slices one PB, one J, respectively!) [4], 4 ounces lowfat milk [1]= 5
Lunch: bologna sammie w/ ketchup and mustard (3), apple (1)=4

Water: 24 ounces gone!

Exercise: 5 minutes dancing with the Littlies at the program (Dragon Dance, and Magic Wand), 5 minutes beanbag exercise, 10 minute bike ride (5 minutes both ways). Looks rainy today! Poo.
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Theme Song: Accentuate the Positive!

Okay...here's where I get off. I'm going to have to abandon some of my principles (like no eating after 7 or no juice) due to ALIVE. But here is what I'm gonna do:
Drink my water and yes, I am bringing Crystal Light to Go
Lots of exercise
Portion size check
Stopping when I'm full
We always stop at McDonalds, so I will plan accordingly. Breakfast may be the usual (F&W Salad, 1/2 cinnamon roll, milk). Lunch may be Chicken McGrill minus mayo, water, F&W Salad. I just want to plan so I can avoid the burgers (big NO NO)
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Toodles...have a terrific Tuesday!

 

[TigerCheer2009]

Speaking of which, y'all HAVE to post in my journal while I'm gone...I'll update sometime (which reminds me, VBS starts the day after ALIVE)

Oh and today, I have choir practice and Physical Night at the school. Which means I have to be weighed...LUCK LUCK LUCK!

 

[TigerCheer2009]

Just did 36 minutes of tennis. A few 'acquaintences' came over...glad to see them. One transferred schools before the last 3 weeks of school, the other...well, she's not the nicest of gals, but she has her moments.

WHOO!

 

[TigerCheer2009]

The principal has resigned. That means Mr. K will be submitting his resume for principal. I hope he doesn't get it because I want K to stay with us!!!!! I mean, I don't want to be mean but I don't want him to advance without us. . Hugs please!

 

[jwann]

Extra hugs for you. Don't worry -- sometimes things have a way of working out.....

Have fun at the concert this weekend and good luck with VBS!! You never know just how many "seeds" you plant every year!

BTW, I wrote to my binge monster....you'll have to check it out.

 

[TigerCheer2009]

Thanks. I will!!! VBS should be fun! I'll check it out ASAP!

Good news, the awesomest news! My scale is a LIAR! Yay! It's three pounds heavier, so that means I weigh 182! Oh. My. Gosh!

 

[NCRedding]

Hi--you've been so supportive-I thought I'd come to your journal. Your journal is so positive and fun!! I feel the need to jazz up mine.

I hate those "bubbles" on the scale--wishing yours will bubble down immediately.

Have a great trip!!

 

[TigerCheer2009]

Okay! Welcome Reds!!!!!!!!!!!!!!!!!!!!!! How's life treatin' ya today? Sit down and stay awhile. My scale at home is 3 lbs heavier, not the doctor's one. I should have clarified...sorry about that one! Ooops... Thanks...I'll make it keep bubbling down. Bubble bubble POP POP!

Anyway, Reds, welcome. Mi journal es su journal (not really, but play along!)
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Theme song for today: Sometimes Dreams Can't Wait main chorus
"Sometimes dreams can't wait...sometimes dreams can't wait! If you spend your time a'waitin and wishin', you never know what you might be missin'! Sometimes things get rough...days just aren't so great...but there always is tomorrow, and tomorrow will be great!!!" That's actually a mix of Dreams Can't Wait and Dreams MUST Wait. Very ironic, wouldn't ya say?

Off for breakfast

Oh! And dinner was:
2 slices of chile lime beef (2), 1 cup cheesey potatoes (8, and worth every bite!!!)
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Have an absolutely fabulous Friday, all! I'm packed and ready to go, but I have to wait for Tuesday! Skulls and skullduggery! ( curse)

 

[TigerCheer2009]

Hello!

Exercise: 18 minute bike ride (10 minutes there, 8 minutes back) to library.

Water: 24 ounces going down as we speak.

Breakfast: 1 cup cereal (4), 2 slices bread and a little bit of butter (toaster went kaput, 2)
Lunch: Really salty chicken noodle soup. It was homemade. I guess about 3 points. I'm drinking water and lots of it to flush out the sodium!

My plans for today:
Finish packing, what little more I can fit in my hulking suitcase. I'm bringing clothes (including pants and a sweatshirt), toiletries, towels, a bathing suit, 2 pairs of tennies, shower shoes, bug spray, sunscreen, batteries, and a plastic bag. In my 'fun bag' that I'm taking so I don't bug everybody on the huge drive I have: The Sisterhood of the Traveling Pants, poncho, clipboard w/ paper and pictures, CDs, CD player, blanket x2 and stuffed animals.
Clean my room. It looks like the closet spontaneously combusted and threw up clothes all over my domain.

Have a fab Friday!