TigerCheer2009's Lose 30 and Not Gain It Back Plan! (Add comments please!! Welcome!)

Hey Jen!

Yep, I'm a fellow Ohioan as well! ::yes:: (Although during the winter months, I'd rather be a Floridian. ;) ) I'm also doing the FIRM too! One of my favorite tapes is the FIRM 5 Day Abs! I always feel like I get a good workout with those tapes. :banana:

Hope you have a gr8 day! :flower:
 
Hey Jen! I stopped points too. It was too much of a hassle for me. So I'm just working on listening to myself when I'm hungry and when I'm not, and making good choices. :flower:
 
Just eat sensably and in moderation and I think you'll do fine.

Have a great day!
 
Wow, I can't believe how incredibly awesome summer is! I'm getting so much more exercise than I did when school was here, and I'm not stressed out, I haven't binged yet because I'm always with Izzy and I don't binge infront of anyone! It's great!

So where are you? How's summer treating you?!
 

I agree, if you eat well and continue to have that wonderful, positive attitude, you will be just fine. Nothing can stop you, lady!! :cheer2: :cheer2:
 
:cool1: just stopping by to say hello and wish you a WONDERFUL WEIGHT LOSS DAY!!! :cool1:

ps: i'm back down under my pre-vacation weight...down another 1lb this morning which makes 15.5 YAYAYAYAYAY!!! PARTY TIME!!! ;)

huggies!
jen
 
Hope you're having the most totally awesome time ever at ALIVE!!! I'll be gone when you get back, but I'm gonna try to get on at my DSis so I can catch up. Can't wait to hear all about it.
 
/
I understand going off the points for right now. I think working with the points so long has probably shown you how to eat moderately. You know what works and what doesn't, and what food you should be eating. Good luck WISH sis. Plus - summer time is fun exercise time and that helps with any plan!
 
hey jen...how it goes? :teeth:


just wanted to pop in and say hello and wish you a WONDERFUL weight loss day! :)


JUST KEEP SWIMMING ;) :fish:

TOJ ;)
 
Hey y'all! I'm back, tan and feelin' better than ever!

Lesli: You can talk to Crush? Seriously? Awesome, dude! I'm sooo doing that! Thanks!

Tracy: Thanks!! 5_day abs are my favorite!! I know how you feel about wanting to be a Floridian in the winter months.

Twinks: Glad I'm not the only one. Good for you!!!! ::yes:: You've come a long way. Who is Izzy? "izzy" cute (izzy a guy?) Enough with the puns. I was at Canal Fulton, OH for ALIVE Oh-Five (2005). Summer's bein' pretty awesome, thanks.

Amanda-Manda: Hi! Thank you.

Jules: I missed your departure? Snap! Oh well. I did have the most rockin' time, although I did get a sunburn. Ouchies. I did try to get a signature from Barlow Girl for Bekah, but they stopped signing. I tried. Our tent was decorated in a flamingo theme and one of the bands (benjaminPayne) stole our 'mingo!!!!! He did sign one of the remaining ones :teeth: . Thanks!

calena calena: Thanks, WISHsis!!!!! We're "sisters" and I didn't even know it. Is MKing back yet? I just got home. ALIVE is at this huge park. Lots of walking no matter where you go. And swimming, and volleyball, and Pit Stuff (jumping and dancing and acting like a fool!).

TOJ: Party time!!!!!! :cheer2: :cheer2: :cheer2: Awesome, chica! I'm so proud of you!!!!!!!!! It "goed" really well, thanks! Huggies (and not the diapers) right back atcha!
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Okay. These are my actual journals, no fudgin'! These are my honest opinions from that time. I've never written a trip report before, so don't expect much!

ALIVE State of the Union:
6/21/05, 2:48 pm Ohio time
B: 2 slices toast with jelly, Fruit and Walnut Salad (which I couldn't use my coupon for! Poo.) and a cinnamon roll.
L: 2 hot dogs with buns, macaroni and cheese (ETA: no measuring devices around).
Water: 16.9 ounces x5
Exercise: 20 minute swim, 6 minute walk

Down time here at Clay's Park/Canal Fulton. Sorry I didn't see y'all at 4:30...showering. Anyway, it was a three hour drive (not so much fun...plus a traffic jam!) I'm sitting in our camper while everyone else either gets a tour or plays volleyball. I elected for down time. Needed time to relax. All we did today was set up. Our tents look like they were used by flamingoes for a nest (that was our theme.). We also played a pulling game. I won once. It felt pretty cool. I'm sitting here in my "bunk" (a table with cushions over it!) because my head hurts. Pass the Advil please! I'll be back. P.S.-there are Portapotties and Portashowers, yucky!

10:52 pm
Just back from the evening concert: Family Force 5 (missed 1/2), House of Heroes (AWESOME!!!), 4th Avenue Jones (AWESOME!!!), Sarah Kelly (better on the CD) and John Reuben (hyped up motivational speaker). It felt like tonight was the big huge finale. It's not...it's not even the beginning!

45 minutes paddleboating, 22 minute walk to the hill (plus a potty break!).
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
6/22/05 1:36 pm
B: 3 pieces French toast (small), 3 small sausage links
L: two cheesey burgers
1 16.9 bottle water drank.
Exercise: 90 minutes swimming (no headache)

I'm so psyched about tonight's concert!!! It features Barlow Girl, Superchic(k), David Nasser-speaker FYI, Blindside and Audio Adrenaline (lovingly known as AudioA). We're staking out seats at 3:30.

Last night I had a HUGE gab fest w/ the girls! Lots and lots of fun.

I hate to think this, but I'm the odd one out of all our group. The "sisters" in the group each brought a friend (3 girls and one very cute SENIOR!!! boy named Adam who is awesome and is MINE!), a couple (a girl/a boy), and 5 guys with different belonging places. Very very immature...they were stepping on sparks from the campfire...duh.) That's our group only.

The Portashowers are WONDERFUL! Lots of good and hot water. Fun!

Here's my schedule:
8:00 am: wake up, 8:30: breakfast, 9:00 worship, 10:00: seminar for My Group, 11:00-1: free time, 1:00-done: lunch, done-3:00: free time, 3:00: tredge to the hill to save seats at the Ampatheater (sp?) with sweatshirt/money/flashlight, 4-10: evening concert, 10-back: go back, 11:30 Alive Cafe (late night and only if I want to).

They have a bunch of different food stands: McDonalds (real shocker, folks!), Chick-fil-A and other little places like D-Zertos. I wanted to try Maui Wowie Smoothies and Chick-fil-a. I even have a few fave bands: House of Heroes, AudioA, 4th Ave Jones, Toby Mac, Superchick and Barlow Girl (even though I have never ever seen most of them!).

Our campsite is close to the beach, far from the "armpit theatre" and right behind the nasty portapotties. 'Nuff said. The Potty Cleaners always come during breakfast and lunch. It stinks :rotfl:.

The lake at the beack is cool. It has 3 waterslides, one just for littlies, a glider over the water, ringy things and lots of "yellow yachts" that we are never supposed to touch. Ever.

Today I feel differenter than usual. No clue why. I have to follow some of the older girls around...I do exactly what they do when they do it because I don't wanna be alone (plus Adam hangs with them!!! :p ) I just don't know what to do. I also got news that our band leader is principal now. :sad: Waa!

I elected for quiet time today to write to you all. How nice am I? Also, I wonder how the Crimson Crush are doing...Crush em Crush! I also wanted freedom and space because I feel invisible .5 of the time and on show the other .5.

Good news! I haven't snacked at all! Full, full, full!

I guess this is goodbye...I'll be back. Don't you worry your losin' little heads!
 
I will try to post a little bitty bit each day. Tomorrow starts Bible School!!! I don't even know whose class I'm helping with!! Aahhhhhhhhhhhhhhhhhhhhh!
 
TigerCheer2009 said:
Twinks: Glad I'm not the only one. Good for you!!!! ::yes:: You've come a long way. Who is Izzy? "izzy" cute (izzy a guy?) Enough with the puns. I was at Canal Fulton, OH for ALIVE Oh-Five (2005). Summer's bein' pretty awesome, thanks.

Izzy's my best friend :rotfl: Definately not a guy! If you still have my picture trail she's the one to the right of me in all the pictures of three :rotfl: But nice pun :goodvibes Glad you're back! :flower:
 
Nice to finally see her and meet her. I'm still very proud of you!

Today kicks off VBS. Construction Zone. I'm currently sporting a T-shirt, (low 90's all week! GACK!), shorts, socks, sneakers, my name necklace, my tool belt (filled with stickers, bandaids, hand sanitizer, the music CD, chalk, a sharpie, a pen and $2) and a hard hat. Plus about a ton of deodorant!

First and Second Graders ROCK!!!! That's who I teach, plus I get to help with my old 2nd grade teacher again. Yay!

Bye!

Oh wait...before I forget...
Yesterday:
B: 1/2 can of Pepsi
L: Wendy's Classic Double w/Cheese, fries, Diet (stuffed!!)
d: 2 slices pepp/sausage piza, strawberries

D=Breakfast today!

Water and lots of it!
 
Hi all!!!!!! VBS was GREAT! Out of 13 kids, 12 were there. Nobody threw up, one didn't like her snack, and I gave 7 warnings to the kid who absolutely had to have a light up fan with her. Not too shabby. Songs learned today were the Theme Song (Construction Zone!) and the Prayer Song (Be Like Jesus!)

Exercise: 3 hours of constant motion.

B: 2 slice pizza (4), 1 ounces strawberries (1),
VBSsnack: 1/2 glass Sprite (1), 2 8-oz glasses water!
 
L was: tomato soup (1 mug=2 points), baked potato w/ cheese (1), light n fit lemon yogurt (2)
D: Subway sub (5)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
John Walton died. My mom and I knew him personally. What a sad moment for our country.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The uniform still fit...which is a good thing because I swap uniforms with another girl 1/2way through the season. I learned the fight song, too.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
B: 1 pear (1), 5 strawberry halves (1), cheerios (1 cup=2 points!)
 
Hi Jen!

How are you liking this hot, steamy, humid weather here in Ohio? :scared: Whew! It's like Florida here!;)

Your VBS sounds like a lot of fun! I was going to take my kids this year to our church's VBS, but my youngest DD is too young and she would be upset that she is missing out on all the fun.

I hope you have a great day Jen! :flower: Stay cool! :goodvibes
 
Hey, just wanted to say thanks for the cheer! Sounds like you've got a good healthy lifestyle going here. Keep up the good work!
Bananas for you!!!
:banana: :banana: :banana: :banana: :banana: :3dglasses
 
Hey all! VBS was fun. I did the Fishie Dance about 4 times (lots of movement) because the kids all behaved today. Tomorrow, the teacher won't be there and I'm bringing my whistle! They were a little hyper, but I think it was the Koolaid. It'll be just my luck that the day the teacher isn't there we'll have a huge thunderstorm.

And Hi!!!! to DisDon! Pull up a chair, grab your water and enjoy! Thanks!

Hi also to Tracy! I don't like the weather. It's yuck because it's hot and humid and I have cheerleading practice in it. Blech. Our VBS is a lot of fun. We do crafts, and play games outside, and sing and my fave part is that I (Mistress of Fun right here) read the lesson!!!! Except yesterday. Jesus was born in a manger and I said that it was like a cereal bowl. So...Jesus was born in a cereal bowl! We even had our "mascot" (puppet) Darrel the Barrel with us today! WOW!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
L: 1 mug tomato soup (2), 2 baked potatoes (2)
Snack from VBS earlier: They offered me Sprite (1/2 glass=1), and chocolate pudding with gummy worms (didn't eat, had a graham cracker and a smidge of frosting, 1)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I think we have our program settled out. The kids have a few favorite songs already: You Made the Heavens and Just Like Jesus. There are the songs everyone knows (theme song/prayer song) and then each group sings their favorites. The preschoolers (littlies) even get in to it! They sung If You're Happy and You Know It, The B-i-b-l-e and Share and Share Alike.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Exercise: constant motion, plus the Fishie Dance (which is lots of jumping...yeah.) Water: 8 ounces so far. I'm takin' a bottle with me to practice.

Great Days all around!
 
Hey all.

Exercise=4 aps...1 hour of nonstop cheer...even in the rain!

B=5
Snack=2
L=4
Snack=5 (2 bologna sammies! Craving meat!) 25 ounces water drank
______________________________________
16 points used, 8 left, 4 APS left, 35 flex (burn high one day, low the next)

Dinner will be out...so Panera's! I'm thinkin' Smoked Turkey on Sourdough (9.5), and Broccoli Cheddar Soup (6). 15.5 points used. My 8 points-gone! 4 APS-adios! 3.5 FP's-ya know...that's okay!
 
Sure...nobody come and visit me. It's quite all right. ;) Sarcasm.

B: 1 blueberry bagel from Paneras (6, and worth every point!!)
Snack: 1/2 glass Sprite (1), 2 o-ring pretzels from Chex Mix

The teacher wasn't there today and our pastor was filling in. She's a MAJOR control freak. I'm used to working for this "elderly"ish teacher who lets me and Cat (our other helper) run the show. And the basement flooded because the rains were torrential last night. So we were forced to move our class to higher ground. So I am just out of my element. The kids were very very chatty and would always be touching each other. At certain times during the day (the kids would do something nice, they'd get a big sticker from doing it. Between our last session and closing, mainly) was when they'd hit each other and say mean things. I took 4 stickers AWAY today. At times like that, I'd leave the room (when I could) or want to run away and leave all of those screaming kids (would I do it? Heck no! But it felt good to imagine it). The kids are kind of clingy...like they stick to me. Kind of weird.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Exercise: Constant motion.
Water: next question please.

My brother is getting his Order of the Arrow (v.v. important for a boy scout) today at Camp so we are driving up to see him. Yay! Probably eat on the run, but I can so deal.
 













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