TigerCheer2009's Lose 30 and Not Gain It Back Plan! (Add comments please!! Welcome!)

[contempgal]

Hi Tiger!! Have a great trip this weekend! We'll miss you while you're gone.

 

[TigerCheer2009]

Hi Amanda! Aw shucks!! Thanks! I left a post in your journal.

And remember now: I like reading stuff, so feel free to post (aka shameless plug).

Words of wisdom from yesterday: Little kids should not crawl through a castle, as they will come back and try to play in it during storytime. I had to pull a few squirmy bodies off the cardboard castle during "Silly Sally".

 

[TigerCheer2009]

1 PB and J sandwich, 24 ounces water, 3 maraschino cherries and 2 carrots (only counting 4)

Just keepin' myself accountable!

ETA: Recipe for my latest snack: "PB Apple Snax"

2 low carb tortillas (2)
1 TBSP PB (3, there are three 1/3s in a tablespoon<---correct me if I'm wrong)
1 apple, chopped (1)

Nuke the tortillas in the microwave until warm. Spead 1/2 the PB on each tortilla. Sprinkle apples over top. Enjoy.

6 pts left for dinner!

Water: 24 ounces more.

Exercise: 10 minutes learning how to put up a tent.

 

[TigerCheer2009]

D: 6 points left. Tango Chicken Sandwich (7), Berry Lemon Cheesecake (5), 2 chicken quesadilla pieces (1 each, 2 total), 1 chipful of Spinach Artichoke Dip (2) 10 points over. 6 APs used from the Bank of Saving APs, and 4 flex. Not too bad. 3 16-oz glasses water
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B: toast (2 slices with 1/2 teaspoon butter) 2.5, 2 cups cheerios (4)=6.5
L: chicken sandwich (2 slices bread=2, 2 teaspoons low calorie mayo=1, 1 ounces chicken=1), 1 mug tomato soup (2)=6 points.

Water: 1 glass (8 ounces), exercise: 12 minute walk (6 there, 6 back) to library. I'm shooting for more though!
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Super Saturdays all around! Hey...the boards are a ghost town again! You couldn't have ALL packed up and left...have you?
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
And I'm down another pound. 181!!!!!!!!!!! YAY!

 

[contempgal]

I've been wanting to try the Tango Chicken and lemon cheesecake from Applebees........how are they?

Keep on keeping on!!!

 

[TigerCheer2009]

Great!!!! YUM Scrumptious, Amanda. Definetely worth it!

Exercise: 2 hours assorted walking.

Snack: 4 bites strawberry sundae, 1/2 bag popcorn (2)
Dinner: Smart Ones Peppercorned Beef Tenderloin (4), 2 PB tortillas (4), 8 ounces milk (2)

 

[TigerCheer2009]

Morning everybody...wherever you are!

Happy Fathers Day to all the father figures out there!

B: 2 PB tortillas (4), 1 oz strawberries (1)=5

 

[Twinkles6892]

Goooooooood morning! It's the first Sunday of vacation!!! I'm so excited!

Do you know how close you are to your 30?!?!??!

Go Jen, go Jen, go Jennnnnnnnnnnnn!

 

[TigerCheer2009]

Hey Twinks!!! Enjoying summer yet? If I wanted to lean out far enough, I could probably KISS those 30!

Go you too!!!!!!!!!!!!!!! Let's all just go together! GO WISHers! I couldn't help but notice you are only one pound away from your ticker goal! Yahoo!

Have an AWESOME and super Saturday!

 

[Lesli54]

Well, there are some journals that a person should never get behind on. Glad that I have finally caught up with you.

You have been doing an AWESOME job sticking with your plan while I have been away. Look at all the progress that you have made since you began. Your attitude is cheerier everyday, you can do some great cheerleader moves, you look better swimming (or sunning), you can talk yourself out of eating the taboo foods, and of course the lbs are leaving as well. Great job! You should be proud of yourself.

Sorry to hear about the band director wanting to move on. The great thing is that he has inspired you guys and has made you realize that you can accomplish anything you want if you want it bad enough. Maybe he can make some really positive changes for the school as principal. It's much better to see him achieve his goals and still be around for moral support.

Glad to hear that your gramps is on the mend. Prayers are coming your way that he heals quickly.

Have a great weekend, enjoy the concert and VBS.

 

[TigerCheer2009]

Hey Lesli!!!!!!!!!! Glad you're back!! Did ya bring back pixie dust?

Thanks for all of the kind words! I'm lookin' and I'm LIKIN'!

I hope he does get it. I was (and am kind of still) in the "putting it in such a negative light" that I didn't think of what he COULD do for us.

Thanks for the hugs and prayers. He's still kind of loopy a little bit, but I think it's the medicine. Our family went on a walk of Heritage (the place where he is) and we took him outside. Beautiful!

Thanks for everything!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I went to see The Longest Yard today. I know now why I don't watch reality shows: I get too involved. There I was literally gasping at the screen, screaming "No!!! You can't DO that! Can you?" etc. No food consumed. One 24-ounce bottle of water drank.

Lunch: 1 Ham and Cheese Lean Pocket (4), strawberries (1 for 1 ounce)
Dinner: 2 rolls (2), salad (1 for dressing), baked potato soup (3), 9 ounces of lean steak (4.5), baked potato with butter (2), one bite of yuck-aroni and cheese (.5) from Lone Star. Plus about 4 glasses of water.

~23 points in total used today!! Yay!~

Very little exercise done. Oh well. I think I'll more than make up for it at ALIVE!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Stellar Sundays, Magnificent Mondays, Terrific Tuesdays (see you at 4:30 am!), Wonderful Weight Losin Wednesdays, Thrilling Thursdays, Fit and Fantastic Fridays and Super Saturdays all around!

 

[contempgal]

Kudos to you for bypassing the wonderful popcorn and candies found at movie theaters. Way to go!

 

[TigerCheer2009]

Thanks, Amanda. It was right after lunch so I was stuffed.

Yay! One day (aka 21 hours) till ALIVE!

 

[joelyfaithsmommy]

woooooooooooooooo that was a long read!!!

PIXIE DUST FOR YOU JENN ....and lots of it! YOU'VE BEEN DOING AWESOME!!!

I'm so proud of you, just keep up the good work and the AWESOME spirit!!!


missed you much while I was on vacation, but now I'm back and ready to post away!!!

HAVE A SUPER DAY!!!

TOJ

 

[TigerCheer2009]

Hey TOJ!!!!!!!!!!!!!!!!!!!!! Glad you're back! We missed you...and Gator Guy! Make him come back here. Thanks for the pixie dust! I love it, love it, love it!

You too! Have a Magnificent Monday. Hugzzzzzzzzzzzzz!

B: 2 PB tortillas, 8 oz milk (6)

 

[toystoryduo]

Hi Jen!

Just thought I would stop by and congratulate you on your 18 pound weight loss! That is awesome!! Keep up the good work!

I hope to get a chance to read through your entire journal soon. Your enthusiam and positive attitude is wonderful!

Have a great day!

 

[TigerCheer2009]

Hi Tracy!!! Welcome to my journal! Grab something to drink, sit down and stay awhile! It will take you upwards of forever to read all the way through, but by all means go ahead! (It's nice to know that there's another Ohio WISHer posting in my journal besides me! Not that I don't like everywhere else, but I live in Ohio...I'm biased, I know. )

Thanks for all the kind words! I appreciate them! I like storing them up and reading them when I feel down and out! You guys make my heart feel happy! Thanks! Have a magnificent Monday, Tracy!

Oh and while I am gone at ALIVE, please feel free to drop in and wish me a happy day. I will reply as soon as I get back (unless it's really super late). Smiles, hugs, positive thoughts and sunshine are heading all y'all's ways!

 

[TigerCheer2009]

Hello all!

I did about 8 minutes of the Firm 5-Day Abs. I'm making myself exercise when all I really wanna be doing is going places (like Alive or WDW). So unlike me. Oh well.

 

[TigerCheer2009]

Lunch: i ate at Stevi B's Pizza (a specialty pizza buffet) I had to try one of everything, so I think I did pretty well.

Here goes: 3 waters, 2 salads w/ drizzle of ranch each (2), 1 slice macaroni and cheese pizza (3), 1 slice taco pizza (3), 1 slice sausage/pepperoni (4), 1 breadstick (1), 10 pieces cooked penne w/ pizza sauce (2)

15 points!!!!!!!!!!!! Holy cow!

Snack: 15 baked bite size Tostitos (3) and salsa. 1 water.

Exercise: 30 minutes plant shopping. (4 APS earned...90's in Ohio!)

Dinner: Tortellini Carbonara (5)

Now here goes my nose dive you guys. I'm going to back off points for awhile. I'll control portion sizes and eat healthily.

See you all tomorrow at 4:30 am!

 

[Lesli54]

Sounds like you are doing well.

You know, you can talk to Crush at the Living Seas in Epcot. DD7 talked to him 2 times (even I got a chance). It was really cool.

Have a good time at your concert.