TigerCheer2009's Lose 30 and Not Gain It Back Plan! (Add comments please!! Welcome!)

[Mykelogan]

Hi Jen!

Love your way of psyching yourself up! That's a great idea!!!
Isn't Disney getting close??? How thrilling!!!!

I hope that you have the best weekend!!!
Mike

 

[TigerCheer2009]

Thanks Mike!!!!!!!!

Disney is getting closer and closer by the day!!!!! My family is asking if it's Disney time yet! I think I've converted them.

L: chicken salad at Fazoli's
D: 2 bites of steak, mashe potatoes, rolls, 1/2 slice meatloaf, 1/2 baked potato.

Water=good. Exercise: 30 minutes of running and serving old people plus one small blister on my foot. Yay.

I resisted soda and chips today!!!!!!!!!!!

 

[Mykelogan]

Yay for Disney conversion!!!
hehehehehe!

 

[Cruise04]

How cool that your trip is getting so close. I have a little over a month and it's just not coming fast enough!!!!!

Hope you are doing well.

Take care
Keep on
Chris

 

[TigerCheer2009]

We had a Challenge Day this week. I think it was one of the best things I've ever done. I learned a lot about me and the others around me. I really felt accepted!

Parade tomorrow. A busy weekend.

Food has not been particularly well...in fact it's not been a good week at all! Exercise has been good and water has been okay.

But tomorrow is a new day and lots of marching!!! In the cold down a 3 mile street!!! Yay.
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Mike-Yay for Disney Conversation!!! I totally agree!!

Thanks,Chris! I'm doing well!

Things have become much more busy now that basketball season and Disney trip are swingin' into high gear!!

I'll be back when I can!

 

[TigerCheer2009]

Today was the parade. I marched all 3.4 miles of it and didn't feel tired or winded at the end. THAT is one of the hugest accomplishments!!!

B: 1 hotdog, 1 mug tomato soup (7)
L at Golden Corral (buffet restaurant): 1/2 ham and Swiss sandwich, 1 pulled pork sandwich, mashed potatoes, 1/2 a salad (spinach, lettuce, cucumber, carrots), 2 tomato slices, a spoon of green beans, a spoon of creamed spinach and some fruit. How'd I do? OH!! And two rolls.

Water has been excellent!!

 

[cheerbop]

Good Job and Congrats on the Parade!!!

I am down to 22 days till WDW..can't believe it!!!!!!

Good job on the water too..keep it up!

 

[TigerCheer2009]

Thanks Cheerbop!!!! I can't WAIT to possibly see you in WDW!

This weekend was not meant to be a healthy eating weekend. My friends came over and I had California white pizza with bacon and chicken. I went to a pizza buffet after volunteering today (1 salad,3 slices above mentioned pizza, 4 breadsticks, LOTS of water). I picked at a slice of pizza during the Meet the Team dinner.

I did get to cheer today. The crowd wasn't even big and I got nervous!!

Last night, when my friends were over, we were looking at pictures. We were talking about who had moved and who was left. They pointed to a picture of themselves and how they really thinned out. They had!! Next, they point to a pic of me and say "Jen!!! You've REALLY thinned out!!!" Yay!!!

Two days of school this week!! Yippie!

Today: 2 slices French toast
L: pizza buffet meal
D: tomato soup

Not too bad.

10 minutes of a cheerleading workout and some actual cheering!! We did a dance and a cheer!
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My goals for this week:
Good water intake
Portion control
Up the veggies
Down the snacking
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Turkey day is coming up
It will soon be here!
All those yummy foods galore!
To some, a biggest fear!!
We can do this
Get right by!
Enjoy some food
And punkin pie!! (yummy nummy)
Portion control is what we need
We CAN do that!
We WILL succeed!!!

A cheer!

 

[Cruise04]

What great goals!!! Good job for coming up with them.

Happy Thanksgiving!!!
Keep on
Chris

 

[DisDon]

Hey, nice cheer!! I already do ok on portion control for thanksgiving, but there's too many different yummy things to portion! 2 weeks to go for you, 1 for me!
Woo hoo!!

 

[TigerCheer2009]

Thanks, friends!!! I am not doing too well on lowering the snacking. I am managing to get more veggies in.

I think I'm going to start a new journal...I love this one, but I hate going 70some pages back to find something!! I need to rededicate myself.

Love to you all!

 

[TigerCheer2009]

I started a new journal!

It's called WISHBoard Confessional...(i think)

and I double-dog dare you to check it out!!!!

Love ya and thanks for sticking by me, guys and girls!!!

Jen