Remember muscles weigh more than fat. You look GREAT
The kids looks great in their costumes. In Norway kids want to be dressed up as vampires, witches or other scary and ugly things. It's a shame that they won't dress up as something cute and nice. They think they are supposed to dress up that way. Not everyone celebrate Halloween in Norway. This is because it's a very new thing in Norway and many people thinks it's the business community that has brought this tradition to Norway to earn more money. Some people have started to celebrate something they call Hallovenn (Hallofriend) on Halloween. What they do is that they invite the kids to a party at home or at a venue where the kids comes dressed up and have a great time. That way the kids don't go trick or treating on doors that don't celebrate Halloween and the kids still get to dress up and eat lots of candy and other stuff.
Today the weather forecast say it's going to be a storm here. At the moment it's raining and a lot of wind outside, but it's not that bad I think. It's probably worse further out on the coast. Tromsø has mainland and some islands protecting it so it's not often we get really bad storms on the Tromsø island.
Well, actually - I used to say that too, but then someone called me out on it.... Technically, 1 lb of muscle weighs the exact same as 1 lb of fat, but muscle is denser and more compact. But I totally get what you are saying, and I know that's what's going on - but it's an awful mind game, and even though I know that - I am still struggling with it. Sigh. It's a hard thing to get past.
I was talking with Myrthe about this a few years ago, and she said the same thing about The Netherlands.... Kids want to be scary and grotesque, and not the fun and cute characters that kids typically go with in the US... Don't get me wrong - there are a lot of people that do the scary and grotesque here too, but personally, I don't like that side of Halloween. I think Hallofriend is a good idea.
I hope the storm wasn't too bad. Stay warm!
That's right. There is a + sign in the upper right hand corner of the FitBit app. When you hit it you get a list which includes track exercise, log food, water, weight and sleep. When you hit the track exercise button you get a GPS map of where you are. There is a start arrow and when you hit it it starts the timer and gives the distance. At the end of the exercise you hit finish or stop or whatever. You get time, distance and pace. That is all I need. The neat part is that it gives you a map with your route marked in a dark line. It is funny to see the results of the green light walk. The lines can be a little crazy.
Cloaks would be fun but your Gryffindor outfits are good enough, too.
Your before and after pictures are amazing. You look really healthy now, and happy, too. That is what is most important.
The kids look really cute for Halloween. I'm glad you had good weather. We had a cold, rainy day and only had 26 trick or treaters come to our door. We usually get around 80. I have a lot of candy left over.
Good luck on your run.
Hahaha.... I bet your green light walk is awesome! I wish I would have used my "map my run" app yesterday along with my garmin - I guess I could plug in my Garmin and sync it with Connect, I ran some pretty crazy trails yesterday... . Beautiful - but my route was crazy. The only thing I don't like using an app for, vs my Garmin, is if I want to know my pace, I have to dig out my phone from my SPIbelt - which is sometimes difficult... And since my Road ID is currently MIA, I had to carry my drivers license with me yesterday... If I am carrying anything, but my phone in there - I hate trying to take my phone out, because I'm always afraid I'll drop the other stuff and not know it.

But I should be running some sort of app simultaneously for the fun of it.
Thank you! I really do love that outfit on me, and if I do say so - I think that picture is very flattering. I do know, when I look in the mirror - that is not what I see.

But I do like that picture.

I just thought the message was so important, it's so easy to get caught up in what the scale says, when there are so many other tools out there for us to use to gauge our health.
The weather for Halloween wasn't too fantastic.... It was quite cold - IMO... but the kids had fun, and that's what's important.
Thanks! I took the time this morning to do my own "map my run" LOL - it's pretty crude, but the trail I was on was pretty cool. That will be posted below. The run, itself, wasn't the greatest - but I did enjoy it.
D,
You look amazing! You should be so happy with all the healthy choices that you made and continue to make! Have a great day!!
Thank you so much! It's so hard sometimes, to focus on all of the dynamics, rather than just one thing. It's a pretty daunting task most days, but I do work hard and I try hard not to get caught up in "societies version" of health. I know when I go in for my annual physical in Feb/March - I know my weight will be up - A LOT - from last year, and I really need to focus on the good aspects of that, and not the vague chart that most Dr.s go by. I'll keep telling myself that, over and over again until then.
I hope you had a great day too!
I have ditched the scale too! Like others have said, muscle will make you gain weight & 25lbs of muscle is better than 25lbs of fat
Good for you!!!! It plays such games with us! I think the scale is a good tool - sometimes - but relying on it solely is a recipe for disaster... As long as our clothes still fit - we are doing something right. Keep it up! You are doing great!
I know what you mean, but not to worry at all!
Yeah I really do think I made the right decision. My mom was the same way - they always say the first is the hardest.
That is so cool! And yes it looks so pretty!
What a great picture of you and the girls! They are so little!
You are such an inspiration D, and you are so right.
And you look absolutely amazing! I love that outfit as well!
Those skirts will look great for both of your outfits. And dressing up is always nice once in awhile!
What fun!
That made me LOL, just the way you wrote it made it so funny! it's a TV show that a lot of teens Allison's and I ages watch. Usually on Netflix I believe? I never got into it, but I have friends that have watched it before.
They all look great and how cute that they all went trick-or-treating together!! Yeah, a lot of mischief can happen on Halloween - I don't blame you for wanting to be careful!
I hope they all had a good time - and got lots of candy!
I am so glad you are happy with your decision - that is the biggest hurdle to overcome - IMO.
Yes - I love seeing the girls so little... I still see them that way when I look at them - it's hard to see them as *almost* grown ups. They will always be my babies.
Thank you! That is one of my new favorite outfits! I really like how it looks on me, and it feels flattering. I am just very self conscious in it - because it feels like my cross-body bag is always rubbing on it, and it feels like it's pulling the skirt up... So, I am constantly feeling back there to make sure I am not giving people a show. LOL That would be awful! But otherwise - I do love it!
Hehehe... Thanks for explaining... Allison tried too. I hope it's a good show anyways.
Yes - they all had a great time, and divided all of their candy equally among them when they got home. It was a lot of fun!
Wahoo!! Awesome! I guess persistance pays off when it comes to ADR's.
Awesome!! They should know better than to change park opening times goshdarnit!! Really can wreak havoc with your plans!!! Ugh!! But so glad it all worked out!
I am super excited that Suzi was able to change those ADRs, it just makes that day a little easier.
I do think that's awful... It makes planning so difficult. I already think the planning involved for a trip is a bit too excessive now with the FP system, and having to do it so far in advance - or there's not much hope in doing anything when you get there...

But I am so thankful that Suzi was able to take this trip on.
OK, I was lazy this morning and will do my 9 miles tomorrow - promise! LOL Thanks for the info on the Garmin! I've mostly been relying on my phone but I really need a backup.
We went to a Halloween party this weekend and our friend's sister ran the Princess Half a few years ago and I had a lot of fun talking Disney and running with her! She gave me some great tips on where my family should hang out (Main Street at the 5 mile mark and then trek it to Epcot for the finish) while I run as well as a play by play of the race and course which really has me excited! She was like, "Plan on crying when you run through the castle!"
Oh, and here's my costume! I found my skirt on
Amazon for $6! It's a little see thru so I'll only be able to wear it with tights or something underneath but I was happy with it.
https://instagram.com/p/9iBbFsyQ6C/
Love the Halloween throwback photo!
PS Love the outfit with the gray skirt that was posted above! You look fantastic!
Hahaha... I understand - I was feeling pretty lazy yesterday too - my run was a rough one.
Yay for being able to talk Disney and RUnning!!!! I have yet to meet anyone IRL that does RunDisney events - all of my RunDisney friends are online. So, that's pretty exciting!
Love your costume!!!! That is exactly one that I am thinking of doing... Just simple Minnie dots with a black shirt and ears - classic.

I am running in something similar when I am down there NEXT WEEK

- Sold red Sparkle Skirt, black tank and Minnie Dot headband... Similar, but a little different.
Thanks!
And thanks! I do love that outfit too - I think I will get a lot more use out of that skirt than I thought I would.
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The time change has really thrown me off, I've been up at 3 am yesterday and today... It's super annoying. I should be able to enjoy being able to sleep in.
At least it gave me an early start to my "Sunday run routine"... And it made it possible for me to get into my sewing room for a bit yesterday before my run to work on a side project. So, that was nice.
I left for my run, and I wasn't as excited as I normally am - I honestly wasn't in the mood, but I went anyways. I went to the most populated trail in our area - it was quite beautiful yesterday. This is my favorite trail so far - lots of twists, turns, small hills, people, and it follows the river.
I only did 5.3 miles, vs the 6 I was hoping for... It was kind of a crappy run - I had to walk several times... All for very short distances, but I just couldn't get my breathing right, and I continued to get side stitches the whole way.... I am pretty sure it has to do with the cold of the air. Essentially - I did an out n' back route, on several dead ends - I was guessing that would bring me to 6 miles, but it didn't - so I just stopped. Next time, I will have to go further out on one of them. My route is highlighted in blue...
Then, my after run selfie... When I am out running - I pay attention to what other people are wearing, because I like to know how to dress myself. But I've discovered that I definitely run "hot" - while others are out there right now, appearing to be comfortable in long sleeves... I start off with a light jacket on, but usually less than a mile into it - I am tying the jacket around my waist and running in a tank top - in 40° weather... So, I must be a little odd?

Mark my words - by the time I stretch and get into my car... My jacket is back on and I have another on top of it - because I am cold to the bone - probably from the wet clothes.
I came home and I napped... It was nice.
We had leftover tacos for dinner and just relaxed in front of the TV all night.
Today... It was supposed to be a sewing room day for me... but - my cousin is coming down, and we are meeting at the MOA for lunch. So, I will not be in my sewing room at all today. Which is kind of a bummer - I was hoping to have a 4 day work week, but that's just not going to happen this week.
I hope you all have a wonderful day! Prayers and good thoughts to all of you!
D~