NC- the S.B. book makes you want to become vegan, lol. Preferrably- the raw type diet. It talks about how bad any type of meat is bad for you, and tells you why it's bad. it does go into the Atkins diet in great detail saying why it's not good for your body. That "meat sits in your gut and rots b/c your body can't digest it.".
of course, they would say that--- in order to sell their book.
And of course, I NEED meat for the iron...... since I'm anemic.
So what are you to do??/ I guess just keep up with what works for you.
Jo

of course, they would say that--- in order to sell their book.

And of course, I NEED meat for the iron...... since I'm anemic.
So what are you to do??/ I guess just keep up with what works for you.
Jo