Tuesday Night: Pretzel crusted chicken w/mustard cheese sauce
I would love this recipe...I have a bag of pretzels that need used and chicken that I could clean out of the freezer.
All in all I am doing good, I am so looking forward to a huge shopping trip this Friday, the freezer and pantry are looking bare and I am tired of what we have, so it is time to start planning my next menu

I will update once I get that put together.
Here's the recipe that I use. I fry it in olive oil, but one of these days I think I want to just give it a little spray and bake it so it is better for us. But we "love" it.
Ingredients
1 bag of salted pretzels, any shape
Salt and freshly ground black pepper
2 eggs
2 small, boneless, skinless chicken breasts, cut into strips 1/2-inch thick
1/4 cup extra-virgin olive oil (I put a full coating on the bottom of the pan)
2 tablespoons butter
2 tablespoons flour
2 cups milk
3/4 pound (about 2 1/2 cups) sharp yellow cheddar cheese, shredded
2 heaping tablespoons spicy brown mustard, such as Guldens
Prep Work:
Preheat oven to warm
Smash pretzels in a bag transfer to a large plate.
beat the eggs with a little water and place in a large bowl
shred cheese
Take the chicken and salt and pepper both sides (not too heavy on the shake though). Place chicken into egg wash and then into the pretzel crumbs. Place on a rack and let sit for about 10 minutes to set it up.
In the meantime, heat the oil. When ready, fry chicken around 3-5 minutes each side. Place on cookie sheet and put in the oven to keep warm.
In a sauce pan melt butter and then add flour to create a rue. Whisk in milk and let it thicken. Add cheese til melted. When melted, mix in mustard. Serve chicken with cheese sauce on top.
**Note you can keep the chicken breast whole if you want. I would flatten them the best you can though to reduce cooking time and contact with the oil.