. Of course, running 3 miles is different from running 13! I'll have to start doing some outside runs through in prep for the Avengers race, because I have problems controlling my pace on my own and I'd prefer not to collapse and die on the day.checked the weather and thought it would be okay, I get about 2/3 of the way done and it just starts POURING. I wasn't wearing a hat so the water got all over my face and glasses and I couldn't see anything. Ran through quite a few puddles that I couldn't see because...I couldn't see.![]()
Been MIA on this forum, but have been committed since I signed up for the challenge. Last week I was busy with work and life in general, preparing for vacation. This week, I'm enjoying my extended family on our shore vacation. No gym here, but I walk the beach briskly each day or go for a bike ride.

I wasn't expecting much for yesterday, but after a very frustrating day at work and an even more annoying night with family I decided to get on the treadmill to relieve some frustration instead of reaching for a glass or two or three of wine
137 minutes on treadmill, going 9.13 miles

590/1200 So close to the 50% mark!
day for you.I'll have to start doing some outside runs through in prep for the Avengers race, because I have problems controlling my pace on my own and I'd prefer not to collapse and die on the day.


) - so 17 all together.
!!50 minutes strength training and 20 minutes of yoga has me flying the Millennium Falcon!