I have a question about flash settings.
For the Nikon SB 700 in Slow Sync + Rear Curtain mode the flash fires twice, at the beginning and then again at the end of the exposure.
Is the first flash only for metering and the second flash is the one that appears in the picture or is it like 2 flashes in the same exposure, one at the beginning and one at the end?
Thanks for the help!

Marlton Mom
PS. this flash arrives tomorrow so I don't have the manual quite yet.
Congratulations on your new Nikon external flash! You're gonna have lots & lots of fun with it!
Before I forget, here's the link to the PDF of the User's Manual your Nikon SB700 flash (it's HUGE):
www.nikonusa.com/pdf/manuals/Speedlights/SB-700.pdf
Slow Sync is a generic term, referring to using flash & a slow shutter speed together. When would you use slow sync? When it's really really dark or in a very low-light situation. The flash will illuminate your foreground subject. The slow shutter speed will brighten the dark background.
There are 2 different ways of "slow sync-ing":
front-curtain sync and
rear-curtain sync.
In
front-curtain sync, the flash fires immediately after the shutter opens. Then, the shutter stays open for the duration of the exposure before closing. In this case, the flash fires
at the beginning of the exposure.
On the other hand, in
rear-curtain sync, the shutter opens for a while, and right before the shutter closes, the flash fires. In this case, the flash fires
at the end of the exposure.
Why would you use rear-curtain sync? If you've got a moving subject that will create a streak of light, you'd use rear-curtain sync to make the subject look like it's moving forward. Here's an example from the Internet:
In the top example, the picture of the train was taken using front-curtain sync. The flash fired first, and then the train continued moving forward. In the end, the picture looks like the train is moving backwards!
In the bottom example, the picture of the train was taken using rear-curtain sync. The shutter opens first, and the train moves forward. It's not until the end of the exposure that the flash fires. In the end, the picture looks like the train is moving forward!
You can also use rear-curtain sync during the 4th of July, when your son uses a sparkler to write his name in the air. With rear-curtain sync, the flash fires at the end, so it looks like he's finished writing the last letter of his name. If you had used front-curtain sync, it would look like he's at the beginning of his name, when the rest of his name is already written in sparkles.
So, to answer your question, why are there 2 flashes in rear-curtain sync? The first flash is for camera metering and does NOT appear in the picture. Afterwards, the shutter opens for a long time, and then the rear-curtain sync flash fires. This rear-curtain sync flash is the one that actually appears in the picture. Your 1st statement was correct.
Hope that helps. Congrats again!
