Ran eight miles w/o pain!

[Maddykins06]

YAY YAY YAY!

I've been stretching, icing, rolling, & doing my ITB exercises.
Plus I got a knee support today that helped tremendously.

No PR for me this marathon, but as long as I am in front of those orange flags,
I AM HAPPY!

Thank you for all of your advice.

 

[cewait]

YAY YAY YAY!

I've been stretching, icing, rolling, & doing my ITB exercises.
Plus I got a knee support today that helped tremendously.

No PR for me this marathon, but as long as I am in front of those orange flags,
I AM HAPPY!

Thank you for all of your advice.

That is a great pier of news. Stay healthy

 

[Tiger Lily 03]

Good to hear. Hope you can take it easy and enjoy the event.

 

[minniebeth]

Awesome! I deal with ITB pain, so I know what an accomplishment to run 8 mis. w/o pain can be! Have a great race!

 

[Destination:Athlete]

YAY!!! So glad to hear you were able to run without pain!! Stay healthy and enjoy the race!