sammykster
Mouseketeer
- Joined
- Nov 22, 2012
- Messages
- 384
I love all the tips in here. I'm going to really sit down and make out my training plan today. I want to incorporate some strength training and cardio outside of running into it and see if that helps at all. From what I'm reading, it should right? I have a good amount of non Disney races planned so I need to work around those as well without getting too out of hand. I signed up for an additional full in October for my sister in laws first but already plan to do that at a medium effort to make sure and stay healthy for the following months. Fingers crossed this all works out! I'm already nervous for Dopey and it's many months away lol