I have always felt like I'm more of a Luna. Maybe not as out there
I'm totally Luna. I was also Phoebe. But more out there than Phoebe.
and don't really care how many people like me.
I'm still working on that. I try to tell my truth, I try to help people. My tone is all off online and I run into troubles I don't run into "IRL". But I try.
Thanks bumbershoot! Had you ever seen Zensahs at the expo?
I haven't. I got mine from roadrunner and/or
amazon.
Oh. Training.
Probably should get that started this week ...
Well, we all know how little you've been running the last month.
I'm so glad we only signed up for the 5 and 10k. I would be so screwed if we would have signed up for the half.
I might not be screwed, but I would ruin my weekend, that's for sure! I've been sitting on my hands, NOT buying the GSC bibs that keep coming up, even after I found out we can get a refund on what we'd already registered for through rundisney! (I tell you, that knowledge changed my life and made me kinda sad for the past, since I didn't know it)
4 miles for me... But I had to walk the last one :/ My legs are still bothering me and I know I need to take time off but it's so close! My calves are so tight and my hamstrings are sore but nothing I do seems to help them.
Epsom salts bath? Arnica cream. Gentle stretching. Restorative Yoga class? Chiropractic visit? Massage? Acupuncture?
I was doing my (most definitely NOT restorative) yoga class tonight. The class focus is on hamstrings from today through next Friday. Last week the peak of the class was twisted arm balances which I didn't know I actually could do until last Sunday! So I'm thinking "yay, hamstrings"! And we did this one rather long sequence on one side, then the other, and I thought "yay!" until I went to move my left leg. And, uh oh. I spent the rest of the class a beat behind everyone convincing my leg to do the things, and wondering if I should just leave and follow the advice I just gave you, or if I should keep going but just be gentle. Tomorrow will tell me more!
I live at 5,000 feet and I guess I'm hoping someone will tell me it's easier to run at the lower elevation at DW.
It's easier. There's a reason that people train "at altitude". As the other Princess mentioned, that's why the Olympic training center is in CO.
I have not received any emails since last summer when we signed up. Should we be worried?
There have been some that you've missed. I wouldn't worry, though. The Event Guide is out and you can find the link to it on the rundisney page for Runner Info. Soon the bib info will be out, which comes with waivers to print. You'll get all the info you need here. Oh, and I don't even print the waivers at home anymore; my printer is horrid and I tend to lose them during travel. So I just print them out at the expo; they have banks of computers and printers specifically for that purpose!
I heard you should not wear headphones, do they play music along the course? Also, what time do you need to get on the buses the morning of the race?
They say that, but...you CAN hear the safety announcements over headphones, and they are pretty much just telling you that there are speedbumps ahead, etc. At those spots there are also lights and volunteers holding flashlights and pointing them at the bumps, etc. They play music in SOME spots.
If ANYONE is looking for a bib, there are a couple of charities that have posted to the Princess FB group that they are offering bibs until Midnight tonight with NO fundraising requirement.
Which FB group? I don't see any posts from today about charities on the group I'm in. Of course, I doubt they're working in Pacific time and I only have 20 minutes left of that anyway.
Augh, see my mention above of sitting on my hands so I don't do this, but apparently I like shirts and medals and not being able to walk.