kmchisholm
DIS Veteran
- Joined
- Jul 6, 2011
- Messages
- 508
Yay! Keep going!
Success report - ran my first 3 miles in a long time today and it was HOT! Stopped for water and a bit slow, but best thing is shin didn't flare up much. Guess stretching and cross-training really helps! Now to get back in the habit and slowly increase mileage and time.
Success report - ran my first 3 miles in a long time today and it was HOT! Stopped for water and a bit slow, but best thing is shin didn't flare up much. Guess stretching and cross-training really helps! Now to get back in the habit and slowly increase mileage and time.