Would love to join with 1200 mins![]()
320/1100
Half marathon (and hours of walking to and from) counted as 240, then I did 30 day shred 2 times last week. Oh, and I went on a 20 min walk through the neighborhood the evening after the half to keep loose. I'm looking forward to another walk tonight.
Working out might be put off for a few days - I have a wicked sunburn on my shoulders from the half marathon. It hurts to raise my arms because the skin on my shoulders gets all bunchy. I WILL be investing in some good athletic sunblock tonight that won't sweat off like the stuff I put on on Saturday.
05/07 - 10 minutes kettlebell
May Total: 160/600
No treadmill for me today. Worked in the yard all weekend long, weeding and trimming trees and bushes. If I counted all that time, I definitely would blow my total minutes out for this month.
Have a great week, everyone!![]()
Hope everyone had a great weekend! I'm back to my workouts, so I added 40 minutes wt machines and 40 minutes cardio this morning. Love being back in the groove!
Cam, if you're feeling old, I must be ancient!(and some days I FEEL it!)
225/1200
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Congrats on your half-marathon!Which one did you do? Sorry about the sunburn.
Kettlebells look so intriguing! I don't know if our Y has them yet. I'll have to look around.
THANKS!!! It was my 3rd half marathon.I did the Indianapolis 500 Festival Mini Marathon - the country's largest half marathon. I did it with 34,999 of my closest friends!
The course is "To the Track & back!" which means the start and finish are in downtown Indianapolis, and it goes out to the Indianapolis Motor Speedway, where the Indy 500 is run at the end of the month, and back to downtown. The middle point is a 2.5 loop ON the racetrack, and you can stop to "kiss the bricks," which is the yard of bricks that's the finishline for the Indy 500.
It's a nice flat course, but man, I was not prepared for that sun! Going out to get a Mission Enduracool towel to put on my burn (cool product, google it!) and Mission Skincare sunscreen today!!!