Marching into March: Exercise Challenge!

[C_leen]

Happy St. Patrick's Day!


Yesterday I did Bob Harper Kettlebells for 30 min.

320/620

 

[Rose&Mike]

When I plan to use my garmin, sometimes I'll set it outside on my porch while I change so it can find satellites. I am so impatient. But yes, sometimes it takes forever. I've heard it's worse when you travel or return from travel. I have the 610x I think. If I'm running away from home, sometimes I hold it by my steering wheel as I drive hoping it will find a signal by the time I get there.

We do all the same things. And yes, I think it sometimes takes longer when we travel. We take our garmin everywhere, cause it's fun to run in new places.

Thanks for sharing the breathing tip. My pt pushes diaphragmatic breathing and I think it's hard! But definitely worth trying the breathing stuff while running. If nothing else it will be a nice distraction.

 

[DisneyBelle99]

Adding 30 minutes dancing

470/999 total so far

 

[KateB]

Ran a Shamrock 10K in 23 degree weather so I am now at

580/1000

 

[Quicklabs]

Seems like a lot of folks here have worked hard to earn their corned beef and cabbage dinner tonight! LOL. As for me, I want to add a half pint of Guinness to my supper, so.....

10 - Stretching
11- Chair calisthenics
11 - Strength training
8 - Stationary bicycle

545/600

 

[GoofyPredsFan]

Happy St. Patricks Day everyone!! Today I did 30 minutes C25K, 30 minutes on the bike and 10 minutes abs. Whew!!

600/1000

Have a great day!

 

[Rose&Mike]

957/1400
2 miles on the tm.
Thanks!

 

[araes2102]

I know I earned my corned beef and cabbage!

40 mins strength
45 mins crosstrainer
40 mims swimming with the kiddos

1020/1300

I skipped the 900s altogether!

 

[dawn8179]

I've gotten a little behind with my son being sick so I will have to make sure I do something everyday to catch up.

Friday- 60 minutes walking
Sunday- 40 minutes walking, 30 minutes running

Total- 300/1000

 

[Dis*Mom]

45 minutes hiking with the family

595 / 1000

 

[2TxAgs]

Today's my B-day, so lots of cake and chocolate to work off this coming week!

2 walks today - 45 min and 30 min takes me to

562/800.

 

[MRS AR]

Today's my B-day, so lots of cake and chocolate to work off this coming week!

2 walks today - 45 min and 30 min takes me to

562/800.

Happy Birthday

 

[Chicago262]

An hour Step aerobics and an hour on the treadmill brings me to:

1230/2013

 

[fitgirl36]

3/17: 37 minutes on the treadmill
3/18: 30 minutes Jillian Michaels' Body Revolution workout 2

507/650

 

[hunter1211]

30 minutes on Sunday I jumped on the trampoline and ran around playing frisbee with the kids.
30 minutes today (Monday) of dancing

538/1000

 

[PlutoBaby]

Today's my B-day, so lots of cake and chocolate to work off this coming week!

Feel better QuickLabs! I'm sure those beatiful Labbies want thier Momma healthy so she can play!



Attempted to start my half mile intervals Saturday and got one done before the DH showed up to tell me my phone rang with an on call problem. Ugh!

3/16 - 9 minutes

Was able to get in SOME of my intervals on Sunday before my new IT band issue started acting up! I have less than 2 weeks until my next half and I have to admit I am !! I've been able to make it only 4 miles before I start feeling it and by 5, my knee is killing me - even if I stop all the time to stretch. I'm only going to stick with power walking for the next two weeks and hope that will give it enough time to rest. I hope that by not running or doing the elliptical at all, and doing some intense PT until race day, that I'll be able to finish. Here's to hoping my PT can perform a miracle!

After this I think I'll give running a complete break until I come back from Italy in June and get going on training for the Wine and Dine. Keep your fingers crossed for me!

3/17 - 62 minutes

March totals: 826/1400

 

[pix13dust]

75 minute yoga class Saturday

25 minute pintrest workout Sunday

60 minute walk today

1045/1300

 

[Quicklabs]

But once I got started, it was better.

Bike -15
Stretch 12
Chair calisthenics 15

587/600

 

[Quicklabs]

Plutobaby, I hope your PT can help you get back on your feet too. And, I have to say, although it has been 2 1/2 years since I've been there, I still think about my trip to Italy everyday.

Feel better QuickLabs! I'm sure those beatiful Labbies want thier Momma healthy so she can play!



After this I think I'll give running a complete break until I come back from Italy in June and get going on training for the Wine and Dine. Keep your fingers crossed for me!

3/17 - 62 minutes

March totals: 826/1400

 

[Chicago262]

An hour Strong class this morning brings me to:

1290/2013