Marching into March: Exercise Challenge!

[Quicklabs]

Dx was joint effusion and hemarthosis. The swelling was huge and the pain was unbearable. Back on track after two shots of morphine and a day's worth of Vicodin. I had to cut waaaay back.

Cardio - 10
Strength training 7
Stretch 3

469/600

 

[minniesBFF]

I did a 30 minute kettlebell class yesterday, and 25 minutes of the 30 Day Shred today, which bring me to:

540/1000! Woohoo, over half way there!

 

[GoofyPredsFan]

60 minutes walk/jog this morning

500/1000

Thank you

 

[araes2102]

45 mins on crosstrainer

775/1300!

 

[MRS AR]

60 min elliptical

280/900

 

[robinb]

Dx was joint effusion and hemarthosis. The swelling was huge and the pain was unbearable. Back on track after two shots of morphine and a day's worth of Vicodin. I had to cut waaaay back.

On no! Please take care of yourself .

 

[princessbride6205]

Wed 20 min walk, 10 min PT
Thu 75 min yoga
Fri 20 min walk, 10 min PT
535 / 1000

 

[disneymom2one]

Today:

Walk: 1 hour 51 minutes

Brings me to:

1553/3000

 

[Desiree]

42 minute walk today brings me to 629/1400

 

[Rose&Mike]

739/1400
Thanks!

Can't wait to hear the running tip, I am eager to get back to a less injurious sport. Though some may disagree with that assessment

Oh I can guarantee that I would be even more injured than I am if I tried to ski! Loved your perseverance getting down that mountain!

Dx was joint effusion and hemarthosis. The swelling was huge and the pain was unbearable. Back on track after two shots of morphine and a day's worth of Vicodin. I had to cut waaaay back.

Cardio - 10
Strength training 7
Stretch 3

469/600

Oh no! Please take it easy. No big set backs! We want you to be healthy.

 

[DisneyMagicMomma]

484/500
I never imagined I would make it by the half month! I wanted to say thanks for keeping this board going! When I want to quit, I think of how many more minutes I can add to my tally. It's a big motivator!

I didn't exercise Wednesday and Thursday, and I got stiff and grumpy! Only one day between workouts if I need a break!!

74 minutes of Leslie Sansone's 5 Really Big Miles.

 

[MRS AR]

30 min run

320/900

I don't think I'll take up skiing after that story. I'd have ended it with a broken bone not a walk up hill.

 

[mrsdrake625]

0 for me today.

good night everyone

 

[mrsdrake625]

30 min run

320/900

I don't think I'll take up skiing after that story. I'd have ended it with a broken bone not a walk up hill.

I promise it's fun!!! unless you do stupid things, like me. Of course you need snow...

739/1400
Thanks!

Oh I can guarantee that I would be even more injured than I am if I tried to ski! Loved your perseverance getting down that mountain!

Ha, it's a very safe sport... promise! (wear a helmet)

Oh no! Please take it easy. No big set backs! We want you to be healthy.

On no! Please take care of yourself .

ditto to that! ouch!

 

[indygirl99]

Yesterday 90 min walk/run and core with stability ball situps
Today 15 min core with stabiltiy ball situps

750/1200

 

[fitgirl36]

39 minutes on the treadmill.

440/650

Have a great Saturday everyone!

 

[Desiree]

25 minutes walking this morning and 50 minutes on the elliptical bring me to 704/1400.

 

[Rose&Mike]

873/1400
Just a little 9 mile run plus a 1.24 mile walk plus some rehab, plus I ran yesterday.
Have a great Saturday!

 

[2TxAgs]

Rose&Mike - yay on your little run!

DisneyMagicMomma - I find this board to be very motivating as well! Congrats on your achievement.

Walked/jogged 60 min this morning


487/800

Happy Saturday. Sun is shining, temp already 75 at noon, I want to plant/grow something! First step is to prep a site I guess....

 

[DisneyBelle99]

Adding 100 more minutes for today so far....Going to a St. Patrick's Day Party tonight, so will be able to add some dancing minutes!

440/999 so far.