Linda's goal = Lose wt + 1/2 marathon 09(encouragement welcome)

Thanks Susan!

6 miles in 62:39,a 10:26 pace.Eating a Chili's smokehouse burger the night before a run tends to slow one down I see.

Applefest Saturday.

Linda
 
Hi Linda. I hope you have a great race on Saturday! Remember to have fun!!!

Tell Scott and Amy hello for me! Oh and Lisa (princessrunner) too.

Stacie
 
Applefest- 2:17:05,a 10:28 pace- not very thrilled with that.The hill got me! I was toast after that.Before that I was ahead on my times and doing well.Mile 9 kicked me into slow gear and I never really recovered.If I am still running next year I am definately doing it again-need to beat myself.I will do better.

Of course it did not help that I woke up with-surprise-TOM!!!!!!!!!!!! 3 weeks late!!!!!!!! Why that day?

Linda
 
Linda, you should be proud of your time! You looked strong and held that through the entire race. You beat that hill, it did not beat you and you looked awesome at the end too. The hills out there were brutal the second half of the race and for you to persevere is a triumph in itself. :worship:

Applefest 2009, I need someone to run with....:goodvibes
 

Lisa,

Wasn't this your first 1/2 Marathon? I really think you should be very proud of yourself. You wentout and did it! Now you have a baseline and if you want to improve your times and you can use this as your anchor. Hills can be a monster.

Don't be too dissapointed in yourself. You've done something that not many people can say they've done. I keep reading that less than 1% of population has completed something like this so I went and did my research. Seems it true. Hold your head up high!

Stacie
 
Way to go Linda!!! I am proud of you. You just set your first PR. Sounds like you gave it all you had. That is the most you can ask for. You SHOULD be proud of the time, but if you are having a hard time doing that you should be proud of the EFFORT.

David
 
Thanks for the kind words everyone! I am taking this week off to decide whether or not to do the Disney full.

Linda
 
Linda,

As the others have said (and we've discussed in PM), I'm so very proud of your accomplishment out there. I know the sting of disappointment...trust me. I don't think I've been happy with any of my half or full marathon times. We go in with these expectations...and we know what we are capable of....but that's the thing with running, you just never know what the day or course or weather or body will throw at you. For you...that hill was a beast. For me...the combination of severe leg cramps and the hills just totally did me in. I try not to set these expectations for myself...and I felt so incredibly prepared....and still I'm disappointed with my time. It's a tough thing....running is an adventure and you can only prepare for the distance, the challenges that surface are part of the thrill and the agony. Some day I'm hoping that all the stars align for me...that I feel great...that my stomach doesn't freak out....that my body doesn't rebel....that the weather is perfect....that my preparation was complete...that's why I keep doing this, and I know it's why you'll do the same. You have a great competitive spirit and that will carry you through. I'm betting that the Disney full marathon will be a huge triumph for you. :goodvibes
 
Hi Linda! I haven't posted in your journal in a long time, but I was reading the recent posts, and I just wanted to say that you did GREAT in your half. I know right now it may not seem great to you, but your time was very good.

One of the things I learned last year when training for my first marathon, was to not set any time goal for the first one, and just have a goal to finish. Well, for me at first that was very hard, as I am quite a competitive person. I knew what I was capable of running, but I had no idea what running a full marathon would bring me. After a lot of going back and forth, I set my goal as just finishing the marathon, crossing that line and getting that medal. Well, I had THE BEST time running that marathon last January. I enjoyed every step, stopped for pictures, and took it all in, and to me it was so rewarding. I can say I finished a marathon, and noone ever asks me how fast I did it! Don't worry so much about the time...try to enjoy it!

Hang in there! you will do great and I hope to see you in January at the starting line of the full...YOU CAN DO IT!!!!
 
Linda,
I totally agree with both Amybeth and Laurie on the expectations and potential disappointments. Your first race at any distance should be about finishing because, any time is a PR.

The WDW 08 half was my first half. Up until that time I had only done 5Ks and I had only been running 2 short years. I had surgery a few weeks prior and my longest distance was 8 miles going into it. I did not think I could run the whole way, but I knew I could finish and the experience alone would be worth it. I did finish, I ran the whole way and I surprised myself along the way.

I think racing for me is more about finding out what I can do than about what I cannot. I learn something new every race that I do no matter the distance. I learn that I love it or I hate it. I learn that I can do hills or I cannot. I learn that I do not run fast enough when training because I run faster during the races. I have also learned that good friends make the trip more fun. I would rather run a race with a friend at a slower pace than by myself to get a great PR. The PR's are just a bonus. I NEVER thought I could run a half as fast as I was with Amybeth and Scott. I was comfortable, I was not out of breath, the pace did not feel too much, it was AWESOME.

Hang in there and seriously DO THE FULL in Disney. The experience is worth the trip. The people you will meet are worth the trip and you WILL surprise yourself, watch and see.

You have a fierce competitive spirit inside you Linda. It is part of what makes you such a beautiful person!!
 
Mind if I chime in here? :goodvibes:

One of the hardest things to deal with in running (and all aspects of life really) is the "what if" scenario. "what if I would have trained harder", "what if the course would have been flat", "what if I hadn't broken my toe the week prior", "what if I would have done more cardio"...perhaps the biggest one is "what if I would have ran that full marathon"...and you don't want to be asking yourself that question come mid-January.

To me, the full marathon separates itself from all other races. It is the ultimate running accomplishment. It's not only a test of endurance, but a complete experience...things will happen out there...aches and pains may pop up...you'll see others battling with their own issues and struggles...you do your best to get there with solid training under your belt, and hope to be feeling 100% on race day.

There is reward in completing your 1st 5k, 1st 10k, 1st half marathon...everyone is at different levels in their own training...but none of them are as sweet as the reward of completing your 1st marathon. As mentioned prior to my post, it no longer becomes about time but about achievement. When you're wearing your Mickey medal around WDW in the days after the race, no one says "how fast did you do it?"...they offer up a sincere "congratulations" or maybe even a "wow! you did the FULL?"...and suddenly all of the aches and pains are worth it, all of the training in the heat and cold, the struggle over those final 26.2 miles...it's a moment to cherish for a lifetime, something to be proud of forever.

With that said, in my opinion you kicked a tough course in the butt last weekend. Your time was awesome and I think you should be very proud of yourself. We'll always set high expectations for ourselves, but don't let that take away from the accomplishment. The course was a grueling test over those last 6-7 miles. That one hill was no joke and can easily zap the strength out of anyone. You still came through with an awesome time. Also keep in mind that it was a fast race overall...they clearly explained on their website that it is not a race for walkers, and is described as a challenging but rewarding course. Those statements alone keep a significant amount of people from signing up for it, and in my opinion make it all the more rewarding.

So I'm rambling a bit here...but the bottom line is you should feel GOOD about the race last weekend. You should take a couple days to recover and then set your sights on crossing that finish line in January. You CAN do it, I know that for sure. Set up a solid training plan, stick to it and add "marathoner" to your list of lifetime achievements.

Scott
 
Hi, Linda. First of all, CONGRATS, CONGRATS, CONGRATS!!! You did AWESOME!! I am SO PROUD of you - you TOTALLY ROCK! TOM kicks my butt for days every month, so the fact that you got out there and ran such a challenging course and did SO WELL in spite of not feeling your best is nothing short of miraculous. You are AMAZING! As for running the full, that has to be your call - you are the only one who knows whether that's the right thing for you to do - but I know if you decide you want it, you will OWN it! GREAT JOB!!

As you have probably seen, Stacie is still around and posting on journals occasionally, just not as often. I think she posts more on the Events board than anywhere else because she is training for the half and it seems a lot of people who are training for events (particularly Disney-related events) post there. But she's still here!!

Give yourself a BIG pat on the back, girl - you deserve it! GO, Linda!!

Susan
 
Hi Linda! Just checking in to see how you are doing. That is a great run you had there today. What did you decide about WDW? I hope the answer is that you are doing it!!!
 
I think you are awesome Linda! Way to go on finishing your first Half! That is a huge accomplishment! I think what I like about running (and there isn't much yet that I like, LOL!) is that you can find a victory each time you go. One time you might be a little faster, another time be able to go a little further, the next time conquer a tough part of your route. A wise woman here on the DIS opened my eyes to seeing the victories in each run, not where I didn't do so hot, and to celebrate those!

I hope you do the Disney race. I think it will be an amazing experience! And my goal for the Half is to just finish, if I have to crawl, and wear that medal with pride!

You can do it!

Allyson
 
Hi Linda,

Looks like you are recovered from your 1/2. You are doing great. How are your shins? Are you following a training plan for the marathon?

David
 














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