July Weight Loss Challenge

[Desiree]

As of today I'm 4.4/10 for the month!

 

[dmslush]

Add another pound for me! So, I am 5/7

 

[OKWAnneMarie]

My weight loss for the 2nd week of July is .7 pounds, so my total for July is 3.1 pounds. Hopefully, I will make my 7 pound goal.

 

[BeckWhy]

Well, I lost 1# this week. So now I'm only +2.

 

[OKWAnneMarie]

and the newbies for our July weight loss challenge!!

ok girls -- this is my question -- do you all think stress plays a big role in whether or not your body will shed some pounds? i honestly have been doing fairly well, never perfect but pretty darn good and i'm not losing. I won't bore you with TMI---we'll just say i'm parenting a teenage girl for the first time i have a tire around my middle this year, i never have really carried weight there and i know it's the more dangerous kind of poundage. i just wondered if this is a stress-tire?

Yes, absolutely stress plays a big role. Dr. Oz said you can tell how much stress a person is under by the size of their waist! When we are under stress are bodies produce cortisol and that contributes to a larger belly/waist.

We just have to work EXTRA hard to lose it!

 

[mystikgarden]

Ok today is the big weigh in. I have been working so hard watching what I eat exercising when I can. Got on the scale and I gained weight and not just a little but 5 pounds!! I guess it could be water weight?!?

So I am feeling depressed and not motivaited...

+5/5 for me

 

[OKWAnneMarie]

Ok today is the big weigh in. I have been working so hard watching what I eat exercising when I can. Got on the scale and I gained weight and not just a little but 5 pounds!! I guess it could be water weight?!?

So I am feeling depressed and not motivaited...

+5/5 for me

Don't give up! I'll bet if you really try again this week, you will lose that 5 pounds and maybe even a little more. Come on.....YOU CAN DO IT!

 

[denecarter]

Sorry I'm running a bit behind (haven't updated in a week). But I have everything up to this point.

 

[mystikgarden]

Don't give up! I'll bet if you really try again this week, you will lose that 5 pounds and maybe even a little more. Come on.....YOU CAN DO IT!

Thanks I really needed that!! I did exercises today and I feel a little better. Here's hoping I lose some weight!!

You all are doing so great keep up the good work!!

 

[sebfigmin]

Hidy ho everyone! Today is my official weigh-in day. I knew I lost weight but I didn't think I'd lost as much as I did. After getting on & off the scale about 4times, I can confirm that I'm down 9.1 pounds. I cannot believe it.

For the month, I'm at 9.1 / 10. I have a little ways to go for me to meet goal. Woohoo! Yeehaw!

Everyone else is doing a wonderful job! Keep up the good work! You can do it!

 

[jodistar]

Hi Everyone,

My goal is to lose 10 pounds by the end of July. I weigh in on Saturdays, rejoined Weight Watchers the week before last. So far for the month I lost 3.2 pounds .

Jodi

 

[jlw0820]

I am only down 1 lb this week but I will take it and kick it in gear for the next week. Thansk for the support everyone.

 

[LuvTigger]

Down another 2 pounds since last check in, so now I'm 5/7.

 

[DreamBeliever]

I've lost 2 pounds so far in July If I expect to lose 5 more pounds, I better get moving!

 

[denecarter]

Got it...

 

[sebfigmin]

Dene Carter,

Thank you for updating! I really appreciate it. Keep up the good with posting and losing weight. You go girl!


As for the rest of you, you go too!

 

[sebfigmin]

Dene Carter,

Thank you for updating! I really appreciate it. Keep up the good with posting and losing weight. You go girl!


As for the rest of you, you go too!

 

[Simba's Mom]

WI day. No more weight loss this month, but I'll keep at it. So I'm still 2/4.

 

[TwoOwls]

I lost the 2 I gained last week and lost 2 more, making loss this week at 4lbs.

So I'm now 2/10.

 

[SeaSpray]

Had my weekly weigh-in today, I'm down another 1 1/2 pounds So that's 5/6 so far for my July weight loss challenge.