July Exercise Thread Summer's Here Let's Get Moving

Another 60 minute walk this morning....240/1000
 
Welcome aboard all the new people.

I am updated. Keep up the good work

Plutes I'm originally from Moonachie. If you are in Secaucus you know where I mean. My parents and one sister are still there. I am in Monmouth county now, have been for 29 years now.
 
Hidy ho all! Between the treadmill & lifting weights, I did 60 minutes. That puts me at 60/660 so far.

Everyone keep up the good work! :cool1:

You can do it! :thumbsup2
 

Another 40 minutes of walking and 22 minutes of aerobics today puts me at 288/500.

I think I might need to up my goal a bit. I wanted to make it fairly attainable but 500 is looking a bit low.Can I up my goal to 750? That would put me at 288/750.
 
Did my 1.8 mile walk this morning and 4 miles this evening.

Bringing my total to 38.7/125 miles.
 
Just got back from the gym. I put in 45 mins of weights and 40 mins of cardio so I'm officially 5/20 this month. :)
 
Tues 7/10 - please add 90 mins - thank you

30 min treadmill
15 min wgt machines
45 min outside walk
 
65 minute walk this morning.....305/1000 :)
 
Plutes I'm originally from Moonachie. If you are in Secaucus you know where I mean. My parents and one sister are still there. I am in Monmouth county now, have been for 29 years now.

Hi, Dona!

Wow - that's awesome!! Moonachie is right around the corner, and such a tiny place!! I drive through there once in awhile on my way home from work! I actually have friends who used to live there, as well, but they're in New Milford now! Small world! :)
 
Nothing yesterday. I did my norm today:
Bike: 30
Calisthenics: 30
Today's subtotal: 60

TOTAL: 535/1200
 
288 + 70 minutes of mowing (I count mowing as exercise since I break just as much of a sweat ;)) so that puts me at 358/750.
 
Did my morning 1.8 miles, even though it had just rained and looked like it was still trying. I just put on my Mickey Poncho and off I went.

Then I did my 3 miles this evening.

Brings my total to 43.5/125 miles.
 














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