July exercise challenge--time to make your 1/2 year resolution to be healthy and fit!

[tigger813]

I'm joining in since I've been walking at least 2 hours every day plus doing some Wii with the kids like Just Dance and Walk It Out!

I see some familiar names on here.

I'm going to shoot for 3600 minutes. I've done about 700 so far. I'll keep a closer count now that I've joined. I plan on doing 120 in the morning and then hopefully another 60 in the afternoon if I can stand the heat. Today I did about 150. I walked about 7 miles today!

So 700/3600!

 

[HockeyKat]

Rose, thanks for the post! Love it!

30 min on recumbent bike (forgot my sneaks!) and 1 hr yoga.

421/1600.

 

[scrump]

60 min on treadmill

150/700

 

[BkrsLoveDis!]

"Keep Moving Forward!"

 

[goldcupmom]

883/3000 - 29%

 

[Rose&Mike]

I did another 45 minutes on the Wii today plus 30 minutes in the pool bringing me to 371/750. Since that's over half and today is only July 7th (I apologize to those struggling ), I'm going to increase my goal to 900 minutes. This challenge and the BL challenge are truly the keys to my weight loss success!

Thanks Rose!

CC

I changed your goal CC.

I'm joining in since I've been walking at least 2 hours every day plus doing some Wii with the kids like Just Dance and Walk It Out!

I see some familiar names on here.

I'm going to shoot for 3600 minutes. I've done about 700 so far. I'll keep a closer count now that I've joined. I plan on doing 120 in the morning and then hopefully another 60 in the afternoon if I can stand the heat. Today I did about 150. I walked about 7 miles today!

So 700/3600!

Welcome Tracey!

Rose, thanks for the post! Love it!

30 min on recumbent bike (forgot my sneaks!) and 1 hr yoga.

421/1600.

My pleasure!

I'm at 381/1500.

Stay cool!

 

[HockeyKat]

45 on the treadmill - 3.1 miles in 34:03, rest warmup cooldown walk
9 min (approx but sick of that "1" in my number) of crunches - 100 crunches on the ball, 50 straight up, 25 on each side


435/1600 - 27%

 

[tiberius]

618/3000

 

[tiki23]

200/1400

 

[tigger813]

add 115 minutes - 815/3600

8 miles total today!

 

[NancyIL]

My goal for the remainder of July is 1200 minutes.

 

[cyndisun]

I'm reporting my hours now since DS has an out of town baseball tournament this weekend. I'll try to get some exercise in, but with three games on Saturday that might be hard.

Anyway, I'm at 325/1000.

 

[goldcupmom]

987/3000 - 32%

 

[NancyIL]

July 9 - 60 minutes (cardio - Nordic Track and stationary bike)
July 10 - 64 minutes (strength training DVDs)
__________________________
124/1200

 

[HockeyKat]

180 min - 12 mile training run/walk. Not the best time but oh well.

585/1600.

 

[tigger813]

935/3600 minutes from yesterday and today! I pick up the pace during the week and hopefully I will pick it up a bit tomorrow as well!

 

[DreamBeliever]

440/1200

I've been walking early in the morning to avoid the midday heat Don't forget to keep hydrated, it's hot out there!

 

[cclovesdis]

I'm up to 476/900. I am taking today off as I only ate breakfast yesterday. Not sure why exactly, but I slept in really late so breakfast was much like lunch and then ended up sleeping through dinner. I don't want to push myself too much.

Thanks Rose!

CC

 

[tiki23]

7/8 40 at gym
7/9 35 walk
7/9 45 at gym
7/10 120 boot camp, plus extra gym work
440/1400

I hit a personal exercise goal on Saturday!

 

[illuminationsfanatic]

I know the month is almost half way over, but I'd really like to join in. I found last summer that joining in on the exercise challenge thread here really helped keep me motivated I'll shoot for 1,000 minutes for the rest of July.

So far: 101/1000