July Exercise Challenge...Jump In!...Everyone Welcome!

[Zim]

60/1100

Walking around the lake tonight

 

[TangledUp]

Hope it not too late to join in!

Put me down for 800 minutes!

 

[Mom_Rides]

July 2:

45 minutes total
AM: 25 minutes aerobics
PM: 20 minute walk

July total: 90/900

 

[Rose&Mike]

I am in for 1900. Thanks Linda.

77/1900

And I apologize for not updating the last couple of entries to the June thread. I am off tomorrow, so it is on my to do list.

 

[SuperHappyFunTimes]

45 minute run in the rain this morning and I saw the alligator again.

45/1200

 

[Chicago262]

I'm in again for 2013. Tonight I did an hour of WERQ...

60/2013

 

[PlutoBaby]

Can I get a big WHOOP! WHOOP!

I ran 5k last night, stopped only once for traffic to clear so I could cross the street and had NO IT PAIN!!!

Now I had a little tiny twinge when I took off my knee brace, but that only lasted a couple of minutes. Feeling totally pumped and cautiously optimistic.


74/1000

Have a great July 4th everyone and keep this little tidbit in mind.....

"I do 5 sit-ups every morning. May not sound like much, but theres only so many times you can hit the snooze button." Unknown

 

[Rose&Mike]

That's awesome Kimberly. Good for you!

 

[BuckeyeBama]

Today's exercise - 70 minutes

Warmup walk - 5 minutes
Ran 5 miles - 50 minutes
Cooldown walk - 15 minutes

July tally - 222/3000

 

[Desiree]

Morning everyone!

45 minute walk on Monday and a 21 minute run brings me to 102/1500 so far.

I got a Fitbit Flex last night! Hubby got me one as an early birthday present. Hoping that will help spur me on with getting my minutes in!

 

[drummerwife]

100/1800

50 minutes fitness walking.

 

[2TxAgs]

127/900

7/2 - 42 min walk
7/3 - 15 min with dog; 20 min run/walk

 

[princessbride6205]

July 1 - REST DAY, 5 min PT
July 2 - 40 min run/walk, 10 min PT

TOTAL 55/1200

 

[KateB]

Sign me up for 900

60 minutes at the gym today

60/900

 

[glss1/2fll]

Welcome, everybody, welcome! The first page is updated through post 54. If you do not see your name, or if I have completely messed up your minutes, please let me know! It looks like people are off to a great start--we even have colors on only the 3rd day!

Have a super 4th, take a little walk while the barby warms up and count those minutes!

 

[runsandjumps]

I am shooting for 1500 minutes this month.
I am training for run for your lives the end of August and want to beat my last time.

So far I have done two hours of waking yesterday
120/1500

Ana

 

[Rose&Mike]

196/1900
Thanks!

walked, elliptical, and yoga today.

 

[DisneyBelle99]

120/1200

Walking and arm exercises for me today. Thanks!

 

[plutospalforever]

90/1400

30 treadmill

 

[roannamb]

60 min zumba


140/1500