I ran 5k last night, stopped only once for traffic to clear so I could cross the street and had NO IT PAIN!!!
Now I had a little tiny twinge when I took off my knee brace, but that only lasted a couple of minutes. Feeling totally pumped and cautiously optimistic.
74/1000
Have a great July 4th everyone and keep this little tidbit in mind.....
"I do 5 sit-ups every morning. May not sound like much, but theres only so many times you can hit the snooze button." Unknown
Welcome, everybody, welcome! The first page is updated through post 54. If you do not see your name, or if I have completely messed up your minutes, please let me know! It looks like people are off to a great start--we even have colors on only the 3rd day!
Have a super 4th, take a little walk while the barby warms up and count those minutes!
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