jenny craig

[RALIKA]

has anyone done this. What was it like? How much did you loose? Mom and sister just joined.

 

[eeyore45]

If you commit, you will lose! It works because of the calorie, and portion control. They also have counseling, or discussions about your week, you need to journal, all great habits to make it work for life!

You can also invest in the frozen portion control dinners (South Beach has a line, Healthy Choice etc...) as well as staying connected somewhere!!

Best of luck!