In Search of My Body vol.9 - I Get By With A Little Help From My Friends

[cantwaitvaca09]

Kat, how are you feeling today after the 14 yesterday??

Oh, I forget to say that yesterday I had a grand plan to start the training plan for the 15K ,A 2 mile run is all I had to do, I got on the treadmill thinking no big deal, I do 2.5 miles all the time.
OMG<<< OMG<<< OMG>>>> THAT SUCKED at 1.25 miles I had to hit stop? What gives???
I also when to Kohl's and got tech T-shirt and shorts, but I now am having an issue with my feet sweating, I did get socks from Wal-Mart that say they help keep moisture away, but that did not help today.

What brand do you Goddess recommend?

Also Nancy, you said you wear a belt when you run for water , ipod, ect.
Do you have a recommendation? Don't laugh at me, I have just been using a fanny pack. Ok go ahead and laugh.

 

[DisneyGalUK]

Hi Everyone!

Im so tired from yesterday! Im going to post more pictures tomorrow, but heres one today to show you my dress!

Me and my brothers:

Hope everyone has had a great weekend!

 

[adsrtw]

Hi Everybody!

At my laptop ready for a real post, so hang on for a very long response to several days of posting. I'm uploading my nearly 300 pics now and hope to have a TR finished by this evening. <I started this post almost 1/2 an hour ago and I am only up to 30% of my pics loading. Wow!>

Lisa - I channeled you when I was taking some pics. In no way do I have the artistic eye that you have, but I think there are some pretty cool ones. I'm setting up an new photobucket account just to start off fresh. Concerning Kat's 8.5 inch loss - I checked to make sure my contacts were in, lol. I love the PA Amish! They are definitely my favs. The Amish restaurant that we visit was fantastic. Wonderful veggies! OMG! The kind that you can tell are straight out of the garden. Wait! You snuck in some more pics! Love the tiger lillies.

Megan - Absolute freaking goddess! Congrats on your race. Going back to your blister post, did you use any Body Glide before hand? I know everybody chatted about socks, but a layer of BG with good socks will work wonders. I'm sorry that work is wearing you down.

Jo - normally, Indy is about 3.5 hours. One of these days, the I-69 will be extended from Indy to Evansville, then it will shave off an hour. INDOT has been talking about it since I was a kid and I am 35. Yay on the 4K run walk. Sounds like you had quite a day with the pagent/b-day etc. I think you should lay the law down and make hubs stop at the outlet mall. It was awesome. Word on the chocolate race!

Kat - said it before, but your progress pic rocks! I love almond milk! I prefer Soy Slender vanilla, but almond milk is pretty good too. I love Go Lean. Very filling. Wow!!!! 8.5 inches from your waist! So flipping excited for you!

E - yay on the Eclipse haze. Hugs to you on the funeral. So sad! Have a great time at the lake!

Kelly - I completely agree with everybody else. Where is the fat?!?! Very cute dress! That is an awesome color on you.

Nancy - the Challenger didn't work out. I feel like a little kid (size-wise). I changed to a Pontiac Vibe and felt like an adult. Word on the socks! My piggies were very happy. Next time I will know to pack an extra pair for post race. Becca has good taste in cameras. I really like most of the pics that it took. Some were blurry, but that is completely my fault for playing around. Oh no on the oven! What is up with that?!? Stephen's bright ideas don't sound too fun too me (especially with lots of humidity!). Yikes!

Paula - Do I need to smack some guys around? Thrill of the hunt! Don't forget that one.

 

[adsrtw]

TR Day 1

I made it to Enterprise with the notion in my mind that I was going to have a Challenger to drive. I hated it! So I traded down to a Pontiac Vibe. Hey, at least I could see over the steering wheel, lol.

I had no clear plan until that morning as far as driving went. We don't have a direct route to Indy, so I had several options (all within 45 mins of each other). Hwy 41 is horrible with stoplights every few miles. Yes, I am stretching the truth a bit, but it is known for stoplights. Another option was to take I-64 to I-65. The benefit would be a Prime Outlet on the way. Several other options included driving some state routes.

Which direction did I decide? Well, a mix of a SR and I-65. I took off on the road with one definite in mind. It's the middle of the growing season and the Amish are known for yummy grub. We arrived in Montgomery IN and lunch at the Gasthof. We do have a local Amish buffet that is good, but I know that the best are located in the heart of Indiana Amish country. Wow! Was I in heaven! I love love love garden grown veggies and did they deliver.

The salad fixings were awesome (including a standard salad bar, pickled beets, chickpea salad, sweet & sour slaw, etc.) Many of the raw and cooked veggies were fresh (not canned, not frozen). The local one uses canned green beans, yams etc. (metal can, not a Mason jar). The hot bar was a veggie paradise. I'm sure some of them were drenched in bad stuff. I sampled the cabbage, peas, carrots, green beans, broccoli, new potatos, and stuffing.

I didn't sample the meats, instead I stuck with one. In order to explain why I zero'd in on one in particular, I need to share a story. I once had my aunt drive me all over Evansville when I was little looking for one thing - violin fish. My aunt thought that I wanted a fish for my fish tank (spoiled much?!?). What she didn't realize was that I was hungry and that my mom and dad had recently introduced me to fiddlers. Er, um, I mean - violin fish. So guess what I mealed on? You got it. Catfish fiddlers and they were some of the best I have had. It was a wonderful breakfast.

I am mad at myself for not getting pictures of this area. The only way I can describe it is the Smokey Mountains without the mountains. Beautiful. We were on our way and ended up winding through southern IN on our way to I-65. Ryan thought it was really cool that we drove by Indiana University.

Next up - The outlet mall! I didn't spend nearly as much as I wanted to (both time and money). The temp gauge showed 98 and it was so humid! We hit Adidas, Croc, Under Amour, Champion, and Justice. It cracks me up that Taylor is into athletic looking clothes and then Justice at the same time. Ryan found some Adidas shorts with pockets. I bought some Harry & David whoppers. Yum!

Our hotel was the same one we stayed in last fall. It was the Embassy Suites downtown (connected to Circle Center Mall). The manager's reception was on and I had my share of free adult beverages. It was so miserable that the kids begged to visit the indoor pool and we stayed in it for about 2 hours. Can you say prune?? We showered and then headed to our tradition - the Hard Rock Cafe. The kids shared a burger and I had a veggie burger. Our room was wonderful as always. We walked around downtown a bit and headed back to our room after a very long day. Ryan and Taylor snuggled in the pull out together and I had the king. The kids passed out watching the Disney Channel and I found a new guilty pleasure on the TV in my room - Billy the Exterminator. I am a new fan.

Day 2 coming up next!

 

[AKASnowWhite]

OMG.

Druckin' funk.

 

[HockeyKat]

Jo, I felt like crap today at first, but that was likely the hangover! I have magic cream for the chafing so that is lots better.

I got a last minute callup to play hockey tonight, which I almost declined, but I am glad I did! It was really fun. A lot less stiff now, but I am a few beers in.

I use a fuel belt mono for water and such. I don't really like it but the running club requires that we carry water.

I get the wicking socks at TJ Maxx or Ross (usually new balance). They are as cheap as the wally world ones but I like them better. The wally world ones aren't bad though... I get men's, starter brand I think.

OMG.

Druckin' funk.

Working on it over here.

So much for healthy eating. Blew everything from 11AM yesterday until tonight at midnight. Oh well. No weigh-in for me tomorrow!!


EE, enjoying the TR! Man, you guys travel a lot!


I think my stupid cable box is broken. Crap.

 

[goofyfan-12]

Hi everyone!

Whirlwind day today. Drove down to Whitman, MA and back today for the bridal shower for my best friend's fiancé. Normally, I hate showers, nut I had a blast at this one. I love my friend's intnded and I finally got to meet her two sisters today and they were such fun! One even works for Disney! A long day for sure, but what a great time. Now I just need to find a dress for the wedding that is less than 50 days away!

The only downside today is that I am sore! My legs are not happy with me at all. Not sure if it us from the ride or the multiple lunges from hell workout that Jesse dealt me on Friday or both, but I am feeling it.

EE - glad you made it back safely and that you had fun on your trip. Looking forward to the rest of the TR.

Kelly - love the dress. You know I need pics of the fascinators if there were any. I just love those things. Some if the shops in Saratoga starting carrying them as an alternative to hats for track season. I tried one on and lived it. Now I just need to find a reason to wear it and oh - also try to justify spending $200 on it. Lol - like I could ever do that! Shoes - maybe. Handbag - maybe. Fascinator - nope. Sigh....

Off to get settled for tomorrow. Talk to you all soon.

 

[adsrtw]

Woo hoo on the drunken post Nancy!

I don't know if I could play hockey and run in the same day Kat. Kudos to you!

Paula, glad you had fun in MA!

 

[adsrtw]

Day 2

After a made to order free breakfast at the hotel, we made our way to the zoo. We did sleep in, so it was close to 10 before we arrived. Indy Zoo is set up into areas such as Oceans, Forests, Plains, Deserts, etc. We started at the Oceans area and found these guys first:

They were moving very fast and I am thrilled with how the pic turned out.

Then we came upon these guys:

This seems to be a well loved exhibit (notice all the scratches on the Lexan?)

Wait! Who is that cool looking dude with the shades on?

Ryan is only 4 inches shorter than me now! WHAT?!? A small amount of bribery was used to get this half smile.

My mini me hamming it up for the camera:

Some plants & flowers on our way through Oceans:

I'm sorry guys. Photo bucket isn't cooperating at all tonight.

 

[adsrtw]

Part 2

Mr. Polar Bear has an awesome waterfall that highlights his enclosure:

But wait! Where is the star of the show?

Here he is:

He was huge! I have several pics on my photobucket account. I decided to open one specifically for vacation pics. Woo Hoo!

I had to delete some of the walrus photos because Mr Walrus was very happy to see people. He was leaning up against the viewing window very happy at one point. I could just see my kids pointing his happiness out to my mom.

And here he is from a different view:

More tomorrow after class!

 

[AKASnowWhite]

oh my. I truly can feel the effects of last night

I need to hyrdate, have breakfast and go to the gym. I'll catch up when I return!

 

[cantwaitvaca09]

EE, sounds like a great trip. I did not know that a walrus can show how happy they are like that.... learn something new everyday.

Nancy, Hope you feel better after your workout.

Kat, Hockey after you ran 14 miles, you ARE A GODDESS!!!!

Kelly, again, where's the weight??? You look great and skinny. WOW GIRL!!!!

It's Monday, back at work and the AC is out at the office.

Alexa is upset that I have to go to work today, she wants me to stay home and she does not want to be with the sitter. I think she is just over tired from a very busy weekend. After we picked up the girls yesterday we when to a friends pool party, (inground pool with a slide) Alexa was in the pool from 1PM-8PM when we told her it was time to go.

my 3 year old is amazing, she took of her lifevest,t while is was in the water with her, and she was swimming under water with no vest, I mean really swimming, She just turned 3 last week. WOW, she blew me away.
That girl does not stop. Yep I have 2 little fish for kids.

Happy Monday All, l hope Friday comes fast...

 

[AKASnowWhite]

OMG this Monday has slapped me hard

Went to the gym - no a/c Apparently it went out during a thunderstorm on Friday night and despite repeated calls over the weekend, no one came to fix it. It was insanely hot & humid in there, and the smell was quite pungent. The irony of it all was as I was slogging along on the TM Jordin Sparks/Chris Brown duet "No Air" came up on my MP3

of course, just before I left some mechanical god fixed the a/c. Not in time to do *me* any good today, but at least it's fixed!


Ok. Time to read what I've missed.

 

[AKASnowWhite]

It was absolutely horrid, but it's done and over.

Nice job on the 14 miles Kat. That's certainly an accomplishment to be proud of!

We did 38 mikes this morning and I am not quite over it.

That is so awesome Paula! I'm wondering though - how often does the group stop on a 38 mile ride? 'Cause you know me - I'd be needing to pee at least once during that trip! And truthfully, after about 20 miles on my bike I'm ready to take a break and stretch out a bit. And snacks. I'd be wanting a snack after the first hour. How long did it take you to do the 38 miles?

yeah. Obviously I want many more details than you provided

Oh, I forget to say that yesterday I had a grand plan to start the training plan for the 15K ,A 2 mile run is all I had to do, I got on the treadmill thinking no big deal, I do 2.5 miles all the time.
OMG<<< OMG<<< OMG>>>> THAT SUCKED at 1.25 miles I had to hit stop? What gives???

It was the wine. No doubt in my mind. Alcohol has an enormous negative impact on my workouts, so when I'm truly in training I am 100% dry. I have to be, otherwise the physical backlash is just brutal.


I did get socks from Wal-Mart that say they help keep moisture away, but that did not help today.

Also Nancy, you said you wear a belt when you run for water , ipod, ect.

Socks. I can't say this enough. Do NOT try and cheap out on your feet. The proper socks are equally as important as the proper shoes. I swear by Wrights dual layer. Expensive? Perhaps more than your typical run of the mill socks - but your feet will never be happier. I've tried the "moisture wicking" socks before as well - and have yet to find a pair that impressed me. Dual layer only and forever for me.

as for the fuel belt, this is what I have: http://www.fuelbelt.com/fuel_belts/...70a2a5c42d.e3eSc3aPaxmLe34Pa38Ta38Nchz0#4bott I have the 4 bottle belt. I'm a "sipper" when I run so I need to have water with me at all times (and I've found as a general rule it's best to be self-sufficient rather than relying on other sources for your hydration/fuel during longer runs). I don't always carry all 4 of the bottles with me - depends on the length of my run.

Im so tired from yesterday! Im going to post more pictures tomorrow, but heres one today to show you my dress!

Great picture Kelly! Nice lookin' family you got going there!

Kelly - love the dress. You know I need pics of the fascinators if there were any. I just love those things.

um....what?



EE! I lost your post?!?!? Lovin' the trip report. Cracking up over the walrus!

 

[poppinspal]

Happy Monday ladies! So my Internet was down for days, supposedly it's going to be fixed today while we're at work. I'm just popping on to say hello and to let you all know I'll catch up tonight. (as long as the repair guy visited.)

 

[HockeyKat]

I have the same belt as Nancy but in the 1 bottle version. I don't usually go through much water, esp on short runs, and my running group has water stops anyhow.

Hey Nancy, I went through the whole 14 miles (a little over 3.5 hours) with no bathroom stop!

To clarify, the 14 miles was on Sat and hockey was on Sun. So no, not on the same day. Totally hungover for hockey though.

I am also with Nancy on the alcohol = brutal run, esp if it's hot out.

 

[cantwaitvaca09]

What do you ladies think of this one?
http://www.amazon.com/gp/product/B000KB94LK/ref=pd_luc_mri?ie=UTF8&m=ATVPDKIKX0DER

 

[cantwaitvaca09]

Is this the socks??

http://www.amazon.com/Womens-WrightSock-Double-Layer-Coolmesh/dp/B000N4HMPO/ref=pd_sbs_a_2

 

[HockeyKat]

Well, other than the pink, looks fine to me.

As to the socks, I couldn't wear those due to the lack of cushioning. I need cushioned socks.

 

[cantwaitvaca09]

Kat, that is so funny you said that about the pink.

I dont think I owned anything pink before I had girls.
Now I always look at pink stuff..

I know, again with the issues~~