DisneyWorld Delight
No Tag For You!
- Joined
- Aug 24, 2004
- Messages
- 2,930
Hi guys!
I was posting on another board and I realized something... So here it goes... I'm going to start off with a quote:
"Around here, however, we dont look backwards for very long. We keep moving forward, opening up new doors and doing new things and curiosity keeps leading us down new paths.
Walt Disney
I don't know if we've all discussed this or not... but thinking about how I am looking at my lifestyle change we need to keep moving forward... All of us talk about what makes us gain weight and all of that. Why do we always feel we have to justify our weight gain? I for one will not do it anymore. To myself, to y'all, to my DH who is so sick of my diet he wants to kill me if I say calories one more time. I am no longer going to do it. If I gain weight I gain weight. Sh*t happens, there is always tomorrow. I think the reason we get so frustrated is because we focus on good for a moment but on bad for eternity. For example: this morning I gained .6 lbs not even a lb!! I was in a crummy mood the whole car ride to work... forget that I've almost reached my 10 lb for the month goal or my 30 lbs lost goal. I only could think about my .6 gain. Who's with me on this? I am only going to keep moving forward from now on. If I gain, I gain. If I lose weight then heck ya! But I am not going to justify it to anyone else. Justifying it to even myself means I'm not focusing on the future but living in my past mistakes. *steps off my soap box*
Sorry for the rant ladies and gent but I needed to get that out![]()
GREAT QUOTE, and great way to introduce it to me. I am in a diet slump, and I almost hate to share it with you all, because you are doing so great. I don't want to be the "one" who always pulls everyone down. That being said, this thought from you, Munky, is very moving to me. Just stop with the negative. It is, what it is. Move on. Thank You!

As for weight--don't weigh yourself every day you silly thing!You are naturally going to fluxuate up and down throughout the day or the week. Stick to once a week...same time, same scale each week.
Ok, ok, I know what you are thinking...who the heck am I to give advice on weighing in on the scale!![]()
3DK - you are too much!

And as I was doing my workout today, I started out feeling a bit meh and down. By the 2nd set of reps, I thought about my friend who is a quadripilegic and how just being ABLE to lift weights would probably be one of his dearest wishes in the world. That just being healthy, and strong, and able to exercise and have the choices I make available to me, is something to hold on to and cherish.
Ahh, perspective. Nothing like a little perspective.
(except the cake and chocolates, i didn't have any of those). I even jumped on my manual treadmill and trudged uphill for about 20 minutes when i got home, not much, but all i really had time for, i'm beginning to really think i can do this! (although i'm NOT looking forward to friday morning
Hope i can keep it up!
Also made another big old payment on the wedding, i can't wait til we get it paid off, i'll be a little less stressed, and hopefully that will lower my stress cravings!![]()
2 positives here. Great job at the food tasting. And, second, good for you for paying for your wedding before it happens! Smart girl.
I actually lost two pounds this week....
I have no idea how that happened given my lack of exercise and crazy schedule, but I must have done something right...
It has been my experience, when you eat a little more that you should, it won't affect you in the short term. Well, obviously, you can't do it for 2 weeks straight and not pay for it, but the times I KNOW, KNOW that I've been off track and the scale will prove it, I'm usually wrong. Maybe you did better than you think. Maybe your body enjoyed not being in starvation mode and relaxed in holding onto fat. Maybe it's karma. Either way, Yay for you!
That is SO true!![]()
Why is it that we are so quick to encourage others when they falter, and beat ourselves up over the smallest of setbacks?If you were to tell me that you ate an entire cheesecake, I'd say "that's okay. *Stuff* happens. Let it go, and move on...etc, etc, etc"....but if I had a single bite, I'd look at myself in the mirror and think, "you dumb bunny - you KNOW better! What the he!! did you do that for"
![]()
Yes. Yes. Yes. (Of course, I'm a little harsher than dumb bunny.)
Wow, you guys are awesome - Keep Moving Forward! Yes!!! Let's make it our motto!
Thanks for all the support you have given me...last week was tough and I stayed away. I should have reached out more.
But Moving Forward...I have been eating pretty well and even mixed up my exercise a little.
Weigh in on Wednesday...and whatever it is, I'll just learn from it!
Motto=good. Learning from your weigh in=good. Not reaching out=bad.
This losing weight thing is turning into a PT job!)
I think of you all the time. This morning I couldn't sleep, but it wasn't time to get up. (HK will understand, you just don't get up before absolutely necessary!!!) I kept thinking, go get on the tread mill. What time is it in Maine? Is 3DK already running?............No, I didn't get on the tm. But, your dedication is shaking me.
OK...what does TOM stand for? I know what it is. But, I don't get the letters.
Later alligator.