In search of my body...not the one I ate!

[3DisneyKids]

Oh. My. God.

4 miles???

*crawls back into couch*

I am going to do that program. I swear. But I need a warm-up one first. When I walk, I do 2 miles. I need that for a few months. I am afraid! The triathalon is in September. If I start Couch to 5K in May, will that be enough time???

All you runners, tell me the truth! Can it be done?

It can TOTALLY be done! And yes YOU can be a runner! I know I have pimped this program like a dozen times on this thread, but that is because I so totally believe in it!

Again--in my whole life--I have never, ever been a runner. Even when thin, even at my most fit (which was really fit!) I have not been able to run. With this program, I am running and loving it!

http://www.coolrunning.com/engine/2/2_3/181.shtml

And you can definitely modify to meet your needs. For example, if you struggled during week 3, just repeat week 3 before moving on to week 4, etc. There is also a podcast that goes with it so that you don't have to keep track of anything...there is good running music and then the little voice comes on and tells you when it is time to walk and when it is time to run again, etc.

I was running the 5k by the end of week 3/beginning of week 4. Now after about 6 weeks (?) I am up to 4 miles. I have no idea how/why I was able to get through the program this quickly, so don't count this as "normal." Also, I am running mostly on a TM and that make a bit of a difference (TM is a bit easier than running outside).

And I have gotten so obsessed by running that I have joined the WISH racing team here on the DIS (proud member of Walt's Warriors!) and I have registered to run the HALF FREAKIN' MARATHON next January. How cool is that?

Feel free to ask any questions!

 

[BrcsDisneyPrncs]

It can TOTALLY be done! And yes YOU can be a runner! I know I have pimped this program like a dozen times on this thread, but that is because I so totally believe in it!

Again--in my whole life--I have never, ever been a runner. Even when thin, even at my most fit (which was really fit!) I have not been able to run. With this program, I am running and loving it!

http://www.coolrunning.com/engine/2/2_3/181.shtml

And you can definitely modify to meet your needs. For example, if you struggled during week 3, just repeat week 3 before moving on to week 4, etc. There is also a podcast that goes with it so that you don't have to keep track of anything...there is good running music and then the little voice comes on and tells you when it is time to walk and when it is time to run again, etc.

I was running the 5k by the end of week 3/beginning of week 4. Now after about 6 weeks (?) I am up to 4 miles. I have no idea how/why I was able to get through the program this quickly, so don't count this as "normal." Also, I am running mostly on a TM and that make a bit of a difference (TM is a bit easier than running outside).

And I have gotten so obsessed by running that I have joined the WISH racing team here on the DIS (proud member of Walt's Warriors!) and I have registered to run the HALF FREAKIN' MARATHON next January. How cool is that?

Feel free to ask any questions!

That is really awesome, i can't wait to start it when my treadmill is delivered! Thanks for the information!!!!

 

[chbc]

Sarah-
Way to go. I think us west coasters are the only ones still up. Can you believe it-1200. What a great group. I am going to treadmill to BL. I don't remember if I watched it last week. Thanks for your PM. So excited for your trip. I know you'll pass up the fantasia ice cream!! You are doing great. Enjoy the anticipation of the fun to be had.

 

[HockeyKat]

I'm still up.... on a work conference call at 10:21PM. Combined w/ the 2AM problem call that started my day.... well, you can see how good of a day this has been.

 

[goofyfan-12]

sorry for my lack of posts tonight... I was at the nursing home where my gram lives celebrating her 95th birthday... I still can't believe that... She was very cute tonight and was happy to see us - even if she may not be able to remember us all anymore...

I actually ate pizza for the first time since my gallbladder saga so that was a good thing. I stopped at two pieces which is huge for me... Usually, I could put away four or five pieces without even thinking about it... I did not get my workout in tonight, but will walk tomorrow at lunch to make up for some of it and then it is back to the pool tomorrow night...

3DK - don't give up on WW's... I would have said something obnoxious over the way I was treated so I applaud your restraint... keep us posted on the new meeting...

Love you all, but this goofy gal is off to bed...

Goof...

 

[3DisneyKids]

I am still up as well...haven't you figured out that I never sleep? Seriously, I go to bed at 1am most nights and sleep till about 7 when it is time to get the kids ready for school.

Sorry for the tough day, Kat. Hopefully you can catch up on some rest soon!

Happy Birthday, Gram Goof! 95 is such a milestone! Good job with the pizza! I am with you...I can chow 4 slices like it was nothing... I had WW pizza tonight...not quite the same...

 

[chbc]

Kat- When you said you were still up, I thought but she was up so early with that call, I then read yes, you were up at 2. Does it ever end? I hope you get to bed soon.

I posted, a little earlier and it is not there. It was to 3DK and Bride. Oh well, it was about the imusic free CT5K download.

I hope everyone is safe and sound. The news this morning and then again this evening had clip after clip of bad weather, roads and accidents. The reports from Ohio looked so beautiful, but dangerous. Stay warm and safe.

 

[HockeyKat]

Thanks guys!

I was up at 2 with the call, but I went back to bed until the next call at 7.

Thankfully, I just finished with the call about 15 min ago and it appears that everything is fixed and good. Cross your fingers for me that it all doesn't fall down again tomorrow!!

Plus, I did manage to make it to the gym between work and coming home to deal with more work. Man, now I remember another reason why I go to the gym at lunch.. the place was packed! I was thinking to myself as I rocked out to Illuminations pre-show, good thing for headphones! I bet all the so-called "cool kids" would have thought I was nuts if they knew what I was listening to...

Food for today:
B: 2/3 cup trader joe's fiber cereal (80), 1/4 cup milk (20), coffee
L: flax pita (60) w/ roast beef (50) and laughing cow (35), salad (120), jello (10)
D: Pan fried tilapia (90) breaded w/ one mushed toasted slice whitewheat and seasonings (50), steamed broccoli (25), 1 single serving can chef boyardee mac&cheese (190), 1/2 oz light cheddar (30)
S: 1 7oz glass white wine (140), 5 cheesecake bites (100), 100-cal pack cupcakes
Total, ~1100. Exercise, 45 min on elliptical, 100 crunches on ball. Water, 80 oz.

Hope everyone had a better day than me!!

 

[MunkyMe13]

Sarah-
Way to go. I think us west coasters are the only ones still up. Can you believe it-1200. What a great group. I am going to treadmill to BL. I don't remember if I watched it last week. Thanks for your PM. So excited for your trip. I know you'll pass up the fantasia ice cream!! You are doing great. Enjoy the anticipation of the fun to be had.

Thanks!!!! Have fun with the treadmill and BL!!!

I'm still up.... on a work conference call at 10:21PM. Combined w/ the 2AM problem call that started my day.... well, you can see how good of a day this has been.

Blech... I'm sorry sistah!!!!! I'm gonna bring you back a nice something from DL and make it all better... hehe!

sorry for my lack of posts tonight... I was at the nursing home where my gram lives celebrating her 95th birthday... I still can't believe that... She was very cute tonight and was happy to see us - even if she may not be able to remember us all anymore...

I actually ate pizza for the first time since my gallbladder saga so that was a good thing. I stopped at two pieces which is huge for me... Usually, I could put away four or five pieces without even thinking about it... I did not get my workout in tonight, but will walk tomorrow at lunch to make up for some of it and then it is back to the pool tomorrow night...

3DK - don't give up on WW's... I would have said something obnoxious over the way I was treated so I applaud your restraint... keep us posted on the new meeting...

Love you all, but this goofy gal is off to bed...

Goof...

Grats on the 2 slices!!! Myself and pizza are not on friendly terms due to the fact that it jumps into my mouth and I put it away like no other... On a bad night I can eat 5-6 slices Oh well... Pizza Hut chicken wings are my friends lol...

DH said tonight he's finally really seeing a difference... That made me feel so awesome... I know he loves me but tonight he told me he was really proud of me and he didn't think I would stick with it... (Many failed attempts on my part have led him to this so I don't blame him) This time is different because I have all of you... I really am happy to be a part of this happy family.

 

[goofyfan-12]

Thanks!!!! Have fun with the treadmill and BL!!!



Blech... I'm sorry sistah!!!!! I'm gonna bring you back a nice something from DL and make it all better... hehe!



Grats on the 2 slices!!! Myself and pizza are not on friendly terms due to the fact that it jumps into my mouth and I put it away like no other... On a bad night I can eat 5-6 slices Oh well... Pizza Hut chicken wings are my friends lol...

DH said tonight he's finally really seeing a difference... That made me feel so awesome... I know he loves me but tonight he told me he was really proud of me and he didn't think I would stick with it... (Many failed attempts on my part have led him to this so I don't blame him) This time is different because I have all of you... I really am happy to be a part of this happy family.

You DH noticed... How Awesome!!!! I believe the best motivation is when those around you notice the changes you are making and are sooooo happy for you.... YOU GO GIRL!!!! You are going to have an awesome time at DL with that hot sexy new body of yours....

Ciao' for now...
Goof

 

[HockeyKat]

Sarah... Yay!!! I'm so glad he noticed. I had to hit the 20 lb mark or so before people really saw it... maybe that is true for everyone, especially if you have more than 30 to lose, like I did.

Today, so far, is okay. I had major trouble peeling butt off bed, though!!

Hope everyone has a great day!!

 

[MunkyMe13]

You DH noticed... How Awesome!!!! I believe the best motivation is when those around you notice the changes you are making and are sooooo happy for you.... YOU GO GIRL!!!! You are going to have an awesome time at DL with that hot sexy new body of yours....

Ciao' for now...
Goof

I will definitely have a good time... I tried on new jeans for this trip but couldn't find 1 pair I like... LOL... Oh well... Old and baggy will have to work...

Sarah... Yay!!! I'm so glad he noticed. I had to hit the 20 lb mark or so before people really saw it... maybe that is true for everyone, especially if you have more than 30 to lose, like I did.

Today, so far, is okay. I had major trouble peeling butt off bed, though!!

Hope everyone has a great day!!

I also had major trouble waking up this morning... oh man I was sleepy! Did the blueberry muffin 100 calorie pack today for breakfast... Those are pretty dang good

I lost .2 lbs again today... While I am happy I lost, I'm frustrated that I am on the tip of my monthly goal and I'm just not making it... lol... I have like .4 lbs to go and it seems like it will never come off... LOL... I know I'm exagerating but sheesh... Fat needs to just go away lol... Is it sad I lost more weight the week I didn't go to the gym... LOL... maybe LA Fitness really is the devil.... Anyway! Moving forward... I have 2 more days!!!

Have a magical day!!
Sarah

 

[DisneyWorld Delight]

Hi guys! My laptop is down so I'm not checking in as much as usual.

HK - job security is exhausting.

We have yet ANOTHER snow day here in Ohio. So, I'm with the kiddo's for the day. We slept till 10am which is the good thing, but now we are all awake and the nit picking has started.

We'll head to the office once I know the roads are safe.

Later Ladies.

 

[SeptemberGirl]

Sarah - pizza throws itself down my throat, too!


So, I weighed in today...

40lbs down!!!

4 this week, but it's the overall that is exciting!

Have a good day, everyone!

 

[born2bird]

...So, that is my saga. Thanks for reading. I am sorry....I feel like I have been doing nothing but whining lately! It is just that hitting the plateau has been more than frustrating...it is downright infuriating!

But...a HUGE thanks to all of you for your support! And Liz and Liz....both of you helped me out today more than you can know! Truly...thank you.

What a bummer!! Hopefully the other location will be more of a fit for you. It seems like 40 people in one meeting is huge. My mom said that there were usually between 15-20 those that she attended.

And, as if that wasn't fun enough we are supposed to get like another 10 inches of snow between now and mid morning, FOR THE LOVE! I can't wait til spring.

Sorry i'm so whiney, just one of those days!!!! Hope everyone is have a great day and is doing well on their eating/work outs!

Man, you are not having a good day! I hope today goes much better for you. Be careful in all that snow!

Forward!!!! I got the 1200 post!!!! hehe!!! I am the post stealer

WTG!

sorry for my lack of posts tonight... I was at the nursing home where my gram lives celebrating her 95th birthday... I still can't believe that... She was very cute tonight and was happy to see us - even if she may not be able to remember us all anymore...

Goof...

95...God bless her!! I am glad you had a good night.

Hi guys! My laptop is down so I'm not checking in as much as usual.

HK - job security is exhausting.

We have yet ANOTHER snow day here in Ohio. So, I'm with the kiddo's for the day. We slept till 10am which is the good thing, but now we are all awake and the nit picking has started.

We'll head to the office once I know the roads are safe.

Later Ladies.

I was watching the news this morning and I am almost certain they said that chicago has gotten some insane amount of snow this year...85 inches...? UGGGHHH!! I love snow but that is just too much! Be safe!

 

[HockeyKat]

HK - job security is exhausting.

That is a great way to put it!!

I will definitely have a good time... I tried on new jeans for this trip but couldn't find 1 pair I like... LOL... Oh well... Old and baggy will have to work...



I also had major trouble waking up this morning... oh man I was sleepy! Did the blueberry muffin 100 calorie pack today for breakfast... Those are pretty dang good

I lost .2 lbs again today... While I am happy I lost, I'm frustrated that I am on the tip of my monthly goal and I'm just not making it... lol... I have like .4 lbs to go and it seems like it will never come off... LOL... I know I'm exagerating but sheesh... Fat needs to just go away lol... Is it sad I lost more weight the week I didn't go to the gym... LOL... maybe LA Fitness really is the devil.... Anyway! Moving forward... I have 2 more days!!!

Have a magical day!!
Sarah

I find w/ TOM goes, about 2-3 lbs go with it... so you should have a good loss soon.

SeptemberGirl, great job!!!

 

[MunkyMe13]

That is a great way to put it!!



I find w/ TOM goes, about 2-3 lbs go with it... so you should have a good loss soon.

SeptemberGirl, great job!!!

I hope so... LOL!! TOM left yesterday LOL!!! At least TOM left before my trip... dealing with TOM at DL sucks!!!

 

[3DisneyKids]

Sarah - pizza throws itself down my throat, too!


So, I weighed in today...

40lbs down!!!

4 this week, but it's the overall that is exciting!

Have a good day, everyone!

WAY TO GO! What an awesome milestone!

 

[MunkyMe13]

Sarah - pizza throws itself down my throat, too!


So, I weighed in today...

40lbs down!!!

4 this week, but it's the overall that is exciting!

Have a good day, everyone!

I dunno how I missed that post but grats!!!!!!

 

[goofyfan-12]

Sarah - pizza throws itself down my throat, too!


So, I weighed in today...

40lbs down!!!

4 this week, but it's the overall that is exciting!

Have a good day, everyone!

That is AWSOME news!!!!

I am so proud of you.....

This gets you a few of these
and a few and a few
and just for fun a bunch of and these too...

You are doing great!!!!

Goof