In Search of My Body - Not the One I Ate, VOL 8...It's Never Too Late To Start Again!

Kat--WTG on the loss! WOOT! I am sure that is all you need to get you motivated again! As for the running and the pain--think, really think, about WHY you want to run. Because if you hate it, then you may want to stick with other cardio that you LIKE. I mean, it is one thing when you are training for something like the Princess that you really, truly WANT to do. But when you are talking about making it a lifestyle and part of your regular workout regiment, well just like anything else--if it is something you hate to do or causes you pain, it will end up in sabotage, right? So think about it. There are many people here on WISH who only run for the few months it takes to train for the specific race that they want to do and then the rest of the year they just do other forms of exercise. And that isn't all bad as the change up, as you know, stimulates weight loss.

For me, for example, I am sure that part of my frequent plateaus is not only that I am at the last few pounds but also that I don't vary my routines nearly enough. Once you body adapts to running, it becomes what is called "more efficient." Which means that eventually you get so conditioned to a certain amount of running that your body burns LESS calories than it used to for a specific run length. Suckfest, I know. But I am addicted to the high. And I like to push myself to see what else I can do. And it took me so. freaking. long. to get to a certain point and I never want to backslide, if that makes sense.

Someone asked about Liz. She's here, just super busy. And she has no laptop anymore. She used to post to the thread in the evenings, curled up on the couch with her laptop. But now she has to sit at a desk to use her desktop, and she doesn't like to sit at the desk in the evenings, so she just isn't posting as much. She's reading when she can and posting when she can. :goodvibes

This is all very interesting.

You know, I actually started to like running toward the end of the training. I would like to push myself into actually running a whole 5K and then 10K in the fall with a friend of mine, and then I think I would just incorporate it into an occasional thing, if that makes sense.

I am a bit worried about the pain. It's just a muscle thing, though, I could actually see the bruise for a while where it was pulled. Maybe I will take one more week of elliptical/hockey only and see where it is.

Biking, I am not really a fan of, esp indoor. I would have to drive somewhere to bike outside (my nhood and area is not very bike friendly), and honestly, I know I wouldn't bother. Plus, I would have to buy a bike and my $$ toward fitness is already a bit out of control.


Outdoor anything for us is put on hold for a week or two... it is SNOWING pollen right now. Green cars everywhere (including my usually black one).
 
So today...I took the day off. Not from exercise--from LIFE! :rotfl2: Again, this is so so so unusual for me. I put the kids on the bus, spent a few minutes getting the house drop-in ready (Ha! This is what I call it--when my house looks good enough for people to drop by unexpectedly) and then went outside on the deck with my Kindle and just read for the entire day. Until the kids got home from school/gymnastics/other activities. OMG, I am so relaxed. Now, of course, it is back to reality. But oh, the decadence!
 
I bought a City Pass for us to use. It had admission to Shedd Aquarium, Science and Industry, the Planetarium, Field Museum, then our choice of Sears Tower or the Hancock Building. The price was $70 for adults and $60 for kids (about 1/2 price). Within each attraction, some extras were included (shows, movies, or special exhibits).

So we started out at Shedd. We arrived shortly after the opening and it was already packed. We opted to see Fantasea right off the bat (probably a good idea). Fantasea uses the dolphins, beluga whales, sea lion, red tailed hawks, and penguins. Very theatrical, but perfect for kids. The penguins were up close and personal too. They walked in front of the stands (we were 2nd row). Part of the show was projected onto the glass wall that overlooks Lake Michigan. Ryan and Taylor are both really in to learning about animals (Ryan more so), so they really loved Shedd. That was until all the school groups crashed in on us around noon.

We decided to head to the planetarium for a snack and some touring. Before that, here are some pics of Shedd.

Paula - I just had to get this for you:

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The ceiling at the main entrance was breathtaking.

One of the many waterfalls near the auditorium:

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Some jellies:

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Patrick and a sea urchin:

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If you look very close, you will see a very rare penguin:

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Wow Amiee. You really fit a lot in, eh? Loved the pictures.

Especially the ceiling. You know I love my buildings. :goodvibes

What was each of their favourite things about the trip? Would it be the Shedd for Ryan?

What about you?
 

LISA! That was the picture of me and Nancy I was teasing you about--the one that had you staying up late that night! :rotfl2: I know, those are the reasons I love it, too.

And yes! Amy is tall! Of course, it doesn't help that she was standing next to me! And I am standing on my tip toes, I think, in that pic!
 
LISA! That was the picture of me and Nancy I was teasing you about--the one that had you staying up late that night! :rotfl2: I know, those are the reasons I love it, too.

And yes! Amy is tall! Of course, it doesn't help that she was standing next to me! And I am standing on my tip toes, I think, in that pic!

The picture almost makes me cry. It's so incredibly beautiful.

But I'll refrain. :goodvibes ;)

Rainbow Trout is in the house. Yes sir! I'll be back. But it's calling me right now! :lovestruc
 
OMG OMG OMG! I just got the most AMAZING invitation! I have been invited to be a guest lecturer aboard an educational cruise leaving from the northern Maine coast heading to GREENLAND! 2 weeks in July/August. It will make stops in Montreal, Labrador, Baffin Island, and Greenland. It's an Arctic tour and I would get to discuss the behavioral patterns of the narwhals (NATCH!) and a variety of whales. OMG!
 
OMG OMG OMG! I just got the most AMAZING invitation! I have been invited to be a guest lecturer aboard an educational cruise leaving from the northern Maine coast heading to GREENLAND! 2 weeks in July/August. It will make stops in Montreal, Labrador, Baffin Island, and Greenland. It's an Arctic tour and I would get to discuss the behavioral patterns of the narwhals (NATCH!) and a variety of whales. OMG!

grats :)
 
Doesn't Kat look so rich? Or country clubbish? :lmao: Or something? It's like there's "KAT". :lovestruc KAT IS HERE! :rotfl:

OMG, I am so not country club!!! Like the furthest thing from it! I think I was trying to not have chins, while still not being blinded by sun, in that pic!! :laughing:



E, great news!!


So, I was at the gym tonight, on the elliptical because calf is still a little sore, and realized there was a Pilates class starting in 10 min. I figured why not, go make a fool of myself since I had no earthly idea what Pilates really even was (yeah, I know)...

It was actually not bad. Different from what I expected, and I didn't think it was doing much at the time, but man my whole lower half is jelly now!!
 
So today...I took the day off. Not from exercise--from LIFE! :rotfl2: Again, this is so so so unusual for me. I put the kids on the bus, spent a few minutes getting the house drop-in ready (Ha! This is what I call it--when my house looks good enough for people to drop by unexpectedly) and then went outside on the deck with my Kindle and just read for the entire day. Until the kids got home from school/gymnastics/other activities. OMG, I am so relaxed. Now, of course, it is back to reality. But oh, the decadence!

Nice. :goodvibes

OMG OMG OMG! I just got the most AMAZING invitation! I have been invited to be a guest lecturer aboard an educational cruise leaving from the northern Maine coast heading to GREENLAND! 2 weeks in July/August. It will make stops in Montreal, Labrador, Baffin Island, and Greenland. It's an Arctic tour and I would get to discuss the behavioral patterns of the narwhals (NATCH!) and a variety of whales. OMG!

Amazing and jealous. VERY JEALOUS. :lovestruc


HI! :goodvibes

I was in TR overload when you came on. Hi! :flower3:

OMG, I am so not country club!!! Like the furthest thing from it!

Of course you're not. :lmao: But don't you look like that Kat? So posh? :rotfl: I love that picture of you. :lovestruc
 
Ronda - nice on the MP3.

Nancy - I'm working through your job description. :laughing:

I have gone back to mediating this week. I used to do it years ago and just suddenly stopped.

I must. I have a boatload coming up. Mom is home. And that means she's off to the doctor this week and then to the cardiologist to schedule. Family is starting to freak over her - seven years too late. :3dglasses She invited me to Easter and then forgot - funny story. I said to Jean - I better phone - either she thinks we're REALLY late or she's forgotten. Door #2. (she had just come home from FLA the day before and I suggested that it might be too much for her to have company - she said no but said "I'll phone you" and then never did)

I'm about to kill an entire assessment team for Nathan. Long story but I'm ridiculously not even out of Phase I for testing. ECG and bloodwork (HIV/HEP/etc) and urine and such this week. Good checkpoint. Last time with ECG I was so upset (past don't effin' touch my body issues) that the nurse had to school me that my quiet freak out could be seen/read - I thought I was hiding it. :surfweb: - and the doctor wouldn't be pleased.

This time - don't love it - but no anxiety as yet. YEAH FOR ME! :woohoo: YEAH FOR ME! And this time I'm over 40 so stress test at some point too. They better have a friggin' bike because I have leg issues (severe pain) running.

And the house isn't on the market yet and I don't know why. What's wrong with us I mean. We are being sent properties in our range and it's really ___________. Don't know what word to put in there. Hard on Jean for size. I don't know what to say. I want downtown so badly. And yet I'm not getting things in order. :confused3

HAPPY DAYS! Aren't I bright sunshine? :lmao::rotfl::lovestruc
 
Lisa. Slow down. Breathe. Yes, meditation! My head is spinning thinking of your life right now! Love you!
 
And NO, my fat a$$ did not compress the padding in my bike shorts! :rotfl2:

I dunno. All them sparkles could do a number on bike shorts :cool2:

:laughing:




OMG I just pigged out at lunch too. Whatever, I did it, I was good, Moving on.

:rotfl2: Sorry. That totally struck me as funny. Yeah, whatever. I did it. :laughing: Hope your evening has gone well!


Just ADORE this picture. It speaks volumes. Just sayin'.

me too! except that the pony tail on the girl behind me blends into my head, and makes me look like I've got some kind of 80's side-pony goin' on! :laughing: But OMG we were having so.much.fun. The race was over - no worries, no stress, just FUN!

Hello. CUTE sister alert. Was I not promised cute sisters as kids pics? Was I not?!?!??!:lmao:

Don't they have such beautiful smiles?

So, Lisa. Are you in the midst of NCAA madness at your house?

I figured why not, go make a fool of myself since I had no earthly idea what Pilates really even was (yeah, I know)...

Pilates looks so gentle and innocent, but it can totally kick your a$$!

This time - don't love it - but no anxiety as yet. YEAH FOR ME! :woohoo: YEAH FOR ME!

YAY for Lisa! :thumbsup2 But - why is all this taking so long? Frustrating.

Petula Clark. That's my new name for you.:goodvibes
 
Hi everyone...

E - awesome news! Simply awesome!

Lisa - sighing over here. I do owe you a pic of the younger version of my sister and I. I haven't forgot, just haven't had a minute to breathe.

Nancy - before you ask, yes I went to JC tonight and it was horrific. So horrific that I inhaled not one, but two Reese's PB eggs (yes the full size version) in a matter of seconds - like that was going to solve anything :confused3. It is too horrific to actually talk about yet but I am getting there. Tomorrow is family dinner night and I am cooking. Marinated grilled chicken, brown rice and broccolli rabe. Yum...

Hi to everyone - I am reading, but I am in a bad funk at the moment and don't want to bring everyone down. I am working out my rant and will share later...
 
Oh NO, Paula! I'm so sorry. I hate, hate, HATE funks. Just that vicious cycle of downward spiral. :headache:

But, sounds like you have a plan. Is there something I can do on this end to help? I'd love to be able to slap some sense into the NY State gov't, but unfortunately, that's a bit beyond my reach :rolleyes1
 












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