Hi everyone,
I started writing a proper post this morning and got called away for a bunch of meetings / stuff at work so it is now 2:15 and am just getting caught up.
Lots of stuff going on today. Sending hugs out to everyone because I think we all need one.

So everyone, take a deep breath, think of one positive change that you have made in your life this month, smile and let out all of that stress with that breath. We have come a long way and we’re not done yet.
LisaPR - I was sad when I read your post this morning. It makes me sad to see anyone not getting the support that they need. However, it is hard for any of us to respond to everyone all of the time. We try, but there are so many reasons why this happens. Sometimes it is just not possible because of things going on in our own lives, we can’t relate to what you are going through or don’t have anything to add to the discussion so we stay silent, we read the comment a few days after the fact and our response is no longer relevant - you get the idea. This does not mean that we don’t care or that we don’t look forward to everything that you have to say. I have learned a great deal from you and I would hate to lose out on that now. Plus, sometimes just reading the posts of others helps to clarify something that I have going on. I may not need to comment on it, but knowing that I am not alone in something certainly helps give me the support I need. You are not alone!!!! Please don’t isolate yourself.
LisaV – Your post made me sad as well. Losing a friend that you have come to count on is just plain hard. Is he an a$$ for doing what he is doing –
You can’t force someone to feel something that they don’t and while sometimes a cruel lesson to learn, it is an important one to remember. In the meantime, don’t eat your way through the pain. Scream, cry, exercise, whatever works, but don’t eat your way through it. Its just not worth it. You have come too far to do that to yourself now. Like Erika said, go to the gym, vent about it while walking the beaches in FL, etc. (I tend to bake oodles of cookies and then give them all away because I am sick of seeing flour, butter and sugar in combination). Stay strong. You will find it in yourself to heal and move past this.
All right – enough of the heavy stuff. I see that tofu noodles are back in the conversation. Someone please tell me what to do with the bag that is in my fridge. I bought them, but am a little apprehensive about trying them. How sad is that?
Last post from me for a while. So need to get some work done...