I am still here, and struggling.....

[Poohbear123]

When my P.W.(Dachshund) died a week ago, DH and I BOTH went OFF the diet! Now we have 2 new additions, and STILL have not fully gone back on it. So, just thought I would ask for some Back-on-track best wishes for DH and I.

 

[ohMom]

Ok Poohbear - we are looking forward never backward!!

I had a terrible week last week! I mean terrible on the WW aspect! Monday is a new day and we are on plan! WHY?

because we feel better, because we have more energy, because we like the way it feels after being on plan and feeling leaner, because it's healthier for our bods, because

WE ARE WORTH IT!!!!!!!!!!!!!!!!!!

 

[Minniespal]

Never look back only ahead ~ Today is another day.

I Know you both can get back on track!!

 

[Dizzy-Disney4]

I'm sorry for your loss.
Now, we all have times that we struggle, but as the previous posters have said, don't look back...just get right back into it. I totally went off track this weekend, but I got up Sunday morning and said to myself its a new day and a new start. You can do it...just remember how good it feels to be doing something good for yourself!

 

[Tiggerkeeper]

I am sorry for your loss. Those two new additions are reason to get back up and goooooo!

Good luck this week!

Melissa

 

[TigH]

Oh, so sorry to hear about the loss of your dog!

(((((((((((Poohbear))))))))))))

Hope you are enjoying the new ones though! What a great thing to do!

Sending you loads of "get back on track for good" pixie dust!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Just think of how great you feel about yourself when you stick to your plan. Think of how it feels to get on that scale and see a loss, or put on clothes that are steadily feeling looser! YOU CAN DO IT!!!

 

[lmhall2000]

I look at some pictures (and lack thereof because I never wanted evidence to prove I had let my weight go out of control) and am amazed at how unhealthy I was being to my heart and all those other organs working overtime to keep me going. It's just one pound at a time- and when you get past those initial 10-15 pounds you'll be amazed at how motivated you can be to keep it going. Some days I'm gung-ho and no one could tempt me to cheat and other days I'd freely order those french fries as a side item and not think a thing about it.....but lately not that I'm almost at 30 pounds gone- I realize- hey if I can lose 30 pounds in 3.5 months then I can lose the rest in less than a year's time- that's not bad at all seeing as how it took 8 years to start putting the weight on and keeping it on.

Put things into perspective for yourself- set mini-goals- keep a pro/con list in your head or on paper as to why you want to make a change into healthy living....and keep coming here- WISH is really the only thing I've done differently v. the 10 other times I've tried to stick to losing weight over the past 5 years- at the most I'd only lost 8-9 pounds only to gain it back- but this time WISH has definitely been the motivating factor! Do you have a Private Messenger buddy? They really help too!!

You can do this sweetie- and you'll encourage so many others as you do!
Tara

 

[Debbie]

Like the little engine. . . I KNOW YOU CAN, I KNOW YOU CAN. Good luck!

 

[CrzyforPiglet]

Boy can I relate to you Poohbear!!! I got so off track with out of town family visiting that I am finding it hard to snap back into things but you can and you will!!! You just need to take it one day at a time, one step at a time and even if it takes a week or two you can be back into the swing of things before you know it!!

Good luck and let me know if there is anything I can do to help!

 

[Poohbear123]

You all made me cry....... TOMORROW is another day!