Hiya! Doing Medifast and C25K- anyone doing either?

[brandip22]

Hi! I am doing Medifast for weightloss. I started in October and lost 18 pounds. I got off for the Holidays, but did not gain any back. I'm now back at it hoping to lose another 30 or more pounds. I also started Couch to 5K today. Anyone doing either one? I'd love to chat!

 

[TammyNC]

I personally haven't heard of this program but wanted to stop in and say good going on getting through the holidays. Great going on starting the Couch to 5K too.

 

[nkkilala]

I'm currently working on the C2K5 program! I"m starting week 2 (again....I did it in the fall but had to stop due to illness)

I really like it a lot!!!

I've never heard of the Medifast.....I'll have to look into it!

 

[wendypooh]

Hi! I am doing Medifast for weightloss. I started in October and lost 18 pounds. I got off for the Holidays, but did not gain any back. I'm now back at it hoping to lose another 30 or more pounds. I also started Couch to 5K today. Anyone doing either one? I'd love to chat!

Hi ~ what is the Medifast??

Thanks

 

[brandip22]

Medifast is a meal replacement program. It is awesome! Google it. I lost 20 pounds in less than 2 months and I'm bad and cheat all the time.

 

[wendypooh]

Medifast is a meal replacement program. It is awesome! Google it. I lost 20 pounds in less than 2 months and I'm bad and cheat all the time.

LOL - I found it!! It looks interesting. Considering where we live - we are doomed to be cheaters!!!!

WAY too much good food - so much lagniappe, so little time...........