Tim Thanks - DH/Tim started running way back when his dad started having heart issues - fil passed away at 62 - and he was a runner, but heart disease was strong with him - he had 2 or 3 angioplasties, and a 3 heart by-pass surgery, the heart valve surgery he didnt survive... So its definately a wake up call to know your levels - DH knows his.... and runs...
Good job! You are allowed to whine. Better to whine and get support (and get off the couch) then to go hide.
You did the right thing.
I'd rather have wine and cheese!!
Awesome job!

You could go to mapmyrun and try mark where you walked today to get an idea of your milage.
Sometimes you just gotta whine. If doing something like this was easy and 100% fun;
everybody would be training for 1/2 and full marathons! You're going to run into "off" days but don't let it get you down. But get out there regardless b/c even if that work-out turns out to be a bust, you're sure to follow up with a good workout the next day.
Thanks for your tremendous support!
google also has a google pedometer - but I run thru a large park, and tend to run in circles (it adds miles in my head - without making me run a "distance")
(and the park has these circles of asphalt with a tree or two and a park bench in it - I run around that circle to add - so I really should get a pedometer!!

)
yes, you are allowed to laugh at my weirdness!!
Have I mentioned I play mind games with myself?
Uh. There is NO way I am going ANYWHERE without my iPhone.

In fact...by Jan...I will have an extra battery all charged up.
I will be carrying around a camelbak - it has a pouch with water in it and has several places to put stuff.
I plan to have my headphones with me. I hope it is not a big TnT rule to not have them...I know they are "forbidden" but I have heard most people say you can wear them as long as they are on a safe volume.
Do you have a song (or several) that inspire you?
I have one... From Noah's website... Little is Much. That child. He was so happy. So full of giggles and always a smile on his face.
It inspires me. I start every walk with it. And if I get tired, I play it again.
Do you have a song like that?
Woo Hoo!!!!!
First of all I totally "get" you wanting, needing - no its WANT your iphone...
HOWEVER I am going to strongly advise AGAINST it - I know... you will want to tweet instead of get to the finish line!! You will lose valuable time taking pictures, and calling people to tell them you cant do it... (oh, wait, that was me!!)
Think about it tho..
CAmelback YOU MUST practice with it on a TEN mile walk/run - minimum - because that thing is heavy - and trust me by mile ten - you will want to fling the dang thang - FAR - I only had a fanny pak with a phone, and camera and by mile ten - I had HAD it - then at mile 13 I swore NEVER again!!
Songs I take it me posting the lyrics to songs on previous pages dont count?
Thanks for adding Noah's - another song to add to my ipod!
whine all you want. we'll still be here.
Way to go on the walk/run. I am very proud of you for getting out.
You truly are a great influence and inspiration Lisa - thanks for being here!!
They need to have 7 more hat orders to send in the order - please consider ordering a hat!