One year ago this month Dennis and I started our journey for life following the Body for life. Weight wise I am slightly lower than I was last year size wise I am a lot smaller so I am really thankful for that. Last April I was wearing a size 14/16 wedding dress (motivation for losing weight) by June 1 my dress could not be altered down. I am now happily in size 10 shorts and some size 8 shorts. After reflecting on this all day I have a plan in mind. I am not upset that I am not lower in weight I have done a good job getting in shape and I aim to improve that as training progresses but I do have some new goals in mind that I want to achieve.
Starting April 1 (today) I will work out 540 minutes a week
Starting today I am changing my weigh in to Saturdays (if April 1 was on a Wednesday that would be my weigh in) so during April I will weigh in on Saturdays. My weigh in this morning was 151.6 my goal for next saturday is 151.1 I want to challenge myself to lose .5 each week and I know I can do that if I focus on what I am doing. I am going to start doing 100 crunches each day during April which is also doable. Making little changes to my daily schedule is going to help me in leaps and bounds. I have a new pedometer on it's way from
Amazon so that I can make sure I am walking 10,000 steps a day. I am also going to add in some jumping jacks after trips to the bathroom at work (that will help wake me up). I can't wait to see what April holds! I am going to be successful!!
Now for my day today was a free day:
b-none
s-chocolate marshemmow egg
l-steak (large) mashed potato salad, grilled asparagus, and a piece of apple pie
s-banana
d-cappucino shake
We had my parents over to show off our new grill. We have used it so much this week and I absolutely love it! Our cats also showed off with all their tricks and they got to see the bunnies and verify that Middie was doing ok. The bunnies used to live with them and were spoiled so they love seeing them.

Midnight aka Middie is still doing great and I love her so much. She is really an inspiration to me and she's just a bunny! She's really shown that you can overcome obstacles and keep on shining. I love her!
