February Exercise Challenge--Let's get moving and take care of our hearts!

[Quicklabs]

9 minutes strength training
15 minutes stationary bike
20 minutes elliptical
917/625

 

[Greenfield1984]

Turbo 55: 1070/1200

 

[Debbie19]

30 minutes treadmill

660/1000

Debbie

 

[fitgirl36]

39 minutes on the treadmill

470/600

 

[JimB.]

Yesterday 85 minutes


Today 50 minutes.

Sent from my iPad using DISBoards

 

[Figment1990]

Good start to my weekend. Got in a 60 min cardio, weights and abs workout while DH and DS were out getting haircuts.

420/950

 

[Desiree]

927/1200 after 28 minutes of running this morning.

 

[KateB]

Got back to step today...


810/1000

 

[Chicago262]

An hour WERQ class and 75 minutes on the treadmill:

1845/2013

 

[Greenfield1984]

Turbo 45: 1115/1200

 

[Desiree]

45 minutes this morning brings me to 972/1200

 

[disneymom2one]

Today:

Run 8/Walk 2: 2 hours 24 minutes

Brings me to:
2621/3000

 

[KateB]

Another hard leg workout puts me another 60 minitower closer to my goal

870/1000

 

[robinb]

My knee still hurts but I have been able to get some time in from my last post almost 2 weeks ago (yikes!). I'm not sure if I like my dance sneakers for Zumba. They don't "catch" on the floor but they also don't give any ankle support. Maybe I just need to get used to them.

96 minutes Wii Fit
85 minutes of walking
125 minutes of Zumba

Total from last check-in = 306

robinb 606 / 840

 

[fitgirl36]

32 minutes on the treadmill this morning

502/600

 

[DisneyBelle99]

120 more minutes -treadmill, walking and machines
620/999 total so far!

Could we add a few more days onto this month??

 

[Chicago262]

An hour Spinning class and an hour Step aerobics class brings me to:

1965/2013

 

[indygirl99]

Okay I have been remiss and have not posted recently. I am moving this body just sloppy on posting here. Forgive me please.

2/18 60 min run/walk
2/19 30 min upper body
2/20 sick
2/21 30 min walk feeling some better
2/22 long run/walk 120 min
2/23 beach day 90 min
2/24 120 min "swim" pool time walk on beach

New total 1418/1200

And each day I managed to get in my plank.

 

[fitgirl36]

27 minutes on the treadmill this morning

529/600

 

[Rose&Mike]

Updated through post #459.

Four more days to go everyone! Keep moving!