February Exercise Challenge--Let's get moving and take care of our hearts!

[Debbie19]

Curves 30 minutes

515/1000

Debbie

 

[glss1/2fll]

1148/1700

Thanks!!

 

[glss1/2fll]

2/14 - 35 min in the pool; 10 min walk

417/600

This is what it looked like where I walked yesterday morning....

How beautiful!

Where I walked this morning could have been anywhere because it was still dark! But it's almost light by the time those 3 miles are done, so daylight is making some progress!

 

[Desiree]

50 more minutes as of this morning brings me to 705/1200

 

[mrsdrake625]

40 mins on treadmill
5 mins stretching.

Not gonna make my goal again. That's okay.

 

[PlutoBaby]

I thought this would help us all keep things in perspective while making us realize what a gift life really is!

http://www.npr.org/blogs/health/201...p-myeloma-patients-up-and-running?ft=1&f=1001

 

[Greenfield1984]

Turbofire 55: 895/1200

 

[autoracepr989]

30 min of treadmill

24 min walking the dog

184/400

 

[Quicklabs]

765/625

 

[Chicago262]

An hour Strong class this morning:

1380/2013

 

[Figment1990]

Yesterday 20 min legs and situps
Tonight 50 min run and situps

315/950

 

[BernardandMissBianca]

2/18 63 minutes

Intervals 56 minutes
Yoga 5 minutes
Planks 2 minutes

571/1260

Don't think I'll make my goal for the month.

Sent from my iPhone using DISboards

 

[RangerPooh]

Walking/jogging 60 minutes

 

[akhaloha]

Turbo Fire 30 minutes

620/1000

 

[fitgirl36]

20 minutes on the treadmill this morning

431/600

 

[PlutoBaby]

2/18-yoga 80 minutes
walk-30 minutes
total-110

February is now at 872/1300 Right on track to hit goal this month!

 

[pix13dust]

30 minute walk

1010/1200

 

[Desiree]

45 more minutes brings me to 750/1200

 

[Debbie19]

30 minutes curves

15 minutes walking

560/1000

Debbie

 

[Greenfield1984]

Fire 30 and sculpt 30: 955/1200