Explain Carbs- fibers please?

zurgswife

zurgswife

WDW is my Shangrala...and I'm going...life is bett
Joined
Jan 9, 2000
Messages
13,690
Can you do this with all items...if it has a fiber subtract it to get actual carbs???
 
If your body tolerates sugar alcohols you can deduct those from the total carb count too. Not everyone can tolerate sugar alcohols. I'm one of the lucky ones :)
 

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