Does anyone use a weight loss supplement?

Discussion in 'W.I.S.H' started by Queen of the WDW Scene, Jan 25, 2017.

  1. Queen of the WDW Scene

    Queen of the WDW Scene DIS Veteran

    Joined:
    Aug 24, 2016
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    I've lost 30lbs since mid April of last year.

    I've done it through eating better, drinking lots of water, and walking about 2.5 miles almost every day.

    I had also been taking a weight loss supplement called Fastin.
    I found that while I don't think it actually helped me lose any of the weight I do believe it helped to give me the energy I needed to get up and get motivated to exercise and eat better.
    I stopped taking it after I ran out in September and noticed it became much harder to get up and get going again.
    In December I decided to try some caffeine pills because I don't like coffee.
    It does help a little but the weight loss supplement helps soooo much more so today I decided to order some more and I'll receive it in a few days.

    I just feel like I need that burst of energy in the morning to get myself going so that I can be motivated to lose at least 20 more pounds.

    Just curious if anyone uses a supplement to aid in your journey to health and fitness?
     

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