Well, it's another gloomy Monday! I had such a good weekend exercising. Friday I worked a 1/2 day and then stained the deck. Then I rode my bike. Saturday I trimmed all the trees and bushes and rode again. Sunday I scraped wallpaper off the walls of DGS's bedroom walls. What a lot of work. I had a short bike ride before the rain began.
However, Saturday evening I went to a 65th birthday party for a coworker. Her adult children surprised her. It was at a firehouse, and the food selections were limited to foods with carbs except for the deviled eggs. Everything was in gravy, and the broccoli salad had sugar in it. I had a little of these and a couple of eggs. I also had a glass of wine because the only beverages were soda and beer, and red and white wine. I finally managed to get a glass of water from the bar.
Anyway, to make a long story short, I gained 3 pounds overnight Saturday into Sunday. I was afraid to get on the scale this morning. Maybe tomorrow I'll peek. Hopefully, a couple of days of normal low carb eating will get rid of the extra pounds. Since I haven't lost in over 3 months, just gaining a couple is a tragedy for me.