Dis Dieters, weight loss and support March 2010 week 5 page 17 post 243

[silver apple]

I have just weighed-in, and for the 3rd week running I have lost 1 lb. I am chuffed to have now reached my 'happy weight' (9st 10lbs), and I am now going to focus on losing at least another 3lbs to reach my 'holiday weight'

My target for next week is to STS as I'm away to Southampton for Becky's birthday, and no doubt there'll be one or two (though probably more) Cosmopolitans around

I really now need to think about doing some exercise to help get rid of these final few pounds, but I really can't be bothered

Well done, hope you are having a lovely weekend away

Weighed in this morning for my 1st week of maintaining!!! And I managed to STS, so all good!!!

Have a really great week, everyone!!!

Fantastic

well. after a pretty poor weekend (my fb friends will know my beloved uncle was diagnosed with terminal cancer) i have had a pretty poor week.
diet has been erratic, its hard not to eat and not to smoke, i was ok with one or the other, but struggling with both
anyway, on my scales this am had lost 2lb, which im happy with after my week
weighed in on the CD scales today and i am only 3lb heavier than i was last may (i lost alot of weight after may due to my illness)
so have to lose 21 lbs in 20 weeks which i think is very do able....

sorry such along post.
well done to everyone on there loses esp mandy- well done honey
tracy

So sorry about your uncle, your loss this week is terrific under the circumstances

At last - Ive got there! 3lbs off this weeks which is the 2lb gain I had last week and the 1lb I needed to get me to my stone.

Only 7lbs to go and I'm pre baby weight - however, I never seem to able to lose this last 1/2 stone but will give it my best shot as WW certainly seems to be the diet suited to my lifestyle and I haven't really had to make many changes.

I've nipped on in a rush - as I was soooo excited - so will come back later to catch up on all your posts.

Good luck this week everyone - you certinaly keep me going!

Whoops forgot to register my own result for this week

Obviously cause I'm not happy with it

Only 1/2 lb off this week.....I thought I'd done well this week......will just need to try harder again next week I suppose

Don't be disheartened, a loss is a loss

 

[natalielongstaff]

Only 1/2 lb off this week.....I thought I'd done well this week......will just need to try harder again next week I suppose

hopefully you will have a big loss this coming week xx

 

[scojos]

i have just eaten sooo much today, im giving up after the krispy kreme donuts, so will start the diet tomorrow.
i have to add that medically im supposed to follow a very low fat diet following my gall bladder removal in the summer. today i nearly blacked out whilst driving because of the pain caused by my stomach cramping (it does that when i eat fatty food but this was by far the worst pain i have experienced since having the op last summer). i had my son in the car, and screamed at him to talk to me until i could safely get the car off the road and he called dh.
it scared me (i was really struggling to stop myself from blacking out) and he was scared as he didnt know what to do... surfice to say, i wont be risking anything else by eating s***, thats me done. healthy eating from now on....
please remind me of that when i start pigging
tracy

 

[natalielongstaff]

i have just eaten sooo much today, im giving up after the krispy kreme donuts, so will start the diet tomorrow.
i have to add that medically im supposed to follow a very low fat diet following my gall bladder removal in the summer. today i nearly blacked out whilst driving because of the pain caused by my stomach cramping (it does that when i eat fatty food but this was by far the worst pain i have experienced since having the op last summer). i had my son in the car, and screamed at him to talk to me until i could safely get the car off the road and he called dh.
it scared me (i was really struggling to stop myself from blacking out) and he was scared as he didnt know what to do... surfice to say, i wont be risking anything else by eating s***, thats me done. healthy eating from now on....
please remind me of that when i start pigging
tracy

omg i have to say if that doesnt put you off donuts nothing will !!

 

[scojos]

omg i have to say if that doesnt put you off donuts nothing will !!

thats very true Nat, i still feel tired and like i have been hit by a bus, but at least no cramps, but no more donuts for me

 

[natalielongstaff]

Week 4 !!

i am determined to be good this week ive not weighed in officially and ive put on a couple of pounds so my goal this week is to weigh in on wed night and minimise the damage

Good luck everyone xx

 

[fav_is_tink]

Week 4 !!

i am determined to be good this week ive not weighed in officially and ive put on a couple of pounds so my goal this week is to weigh in on wed night and minimise the damage

Good luck everyone xx

Wishing you lots of luck this week Nat.....I'm determined this week too, you're so supportive to the rest of us on here that I thought I'd send you some


Good luck for week 4s weigh in everyone!

 

[Pinky166]

Good luck Nat & good luck everyone for this week.

 

[darthtatty]

Good luck everyone for this week.

 

[CustardTart]

Only 1/2 lb off this week.....I thought I'd done well this week......will just need to try harder again next week I suppose

1/2lb is fine! I bet you'll do fine next week!!!

i have just eaten sooo much today, im giving up after the krispy kreme donuts, so will start the diet tomorrow.
i have to add that medically im supposed to follow a very low fat diet following my gall bladder removal in the summer. today i nearly blacked out whilst driving because of the pain caused by my stomach cramping (it does that when i eat fatty food but this was by far the worst pain i have experienced since having the op last summer). i had my son in the car, and screamed at him to talk to me until i could safely get the car off the road and he called dh.
it scared me (i was really struggling to stop myself from blacking out) and he was scared as he didnt know what to do... surfice to say, i wont be risking anything else by eating s***, thats me done. healthy eating from now on....
please remind me of that when i start pigging
tracy

Oh Tracy, I'm so sorry!!! I know it's hard steering clear of food you know you shouldn't have even when they cause problems - especially as it's usually the comfort foods that make you feel better when life's tough... It will get easier to avoid them and stick to the straight and narrow... Good luck for the coming week!!!

i am determined to be good this week ive not weighed in officially and ive put on a couple of pounds so my goal this week is to weigh in on wed night and minimise the damage

Good luck, Nat!!!! I'm sure you'll have a great week, hun...

This Friday will be my last weigh-in before I go away so the plan is to be as good as possible and hopefully slip under my goal weight so I can enjoy myself in Barbados - guilt-free!!!

Have a successful week, everyone!!!

 

[pixiepower04]

Went off the rails a little bit these last few weeks but back on track now.

I lost 3 1/2 lbs this week, my target was 2lb so i'm chuffed to bits!

Good luck this week everyone

 

[natalielongstaff]

Went off the rails a little bit these last few weeks but back on track now.

I lost 3 1/2 lbs this week, my target was 2lb so i'm chuffed to bits!

Good luck this week everyone

well done, great loss

 

[PoppyAnna]

Hope you feel better soon Tracy I agree with Nat, thats enough to put you off doughnuts for life.

Week 4 !!

i am determined to be good this week ive not weighed in officially and ive put on a couple of pounds so my goal this week is to weigh in on wed night and minimise the damage

Good luck everyone xx

Good luck Nat

I'm not looking forward to getting on the scales this week either, I haven't been particularly bad, I've just been soooo lethargic my exercise levels have plummeted.

This Friday will be my last weigh-in before I go away so the plan is to be as good as possible and hopefully slip under my goal weight so I can enjoy myself in Barbados - guilt-free!!!

Have a successful week, everyone!!!

Good luck Karen

Went off the rails a little bit these last few weeks but back on track now.

I lost 3 1/2 lbs this week, my target was 2lb so i'm chuffed to bits!

Good luck this week everyone

Well done, thats a fantastic loss

 

[mandymouse]

i have just eaten sooo much today, im giving up after the krispy kreme donuts, so will start the diet tomorrow.
i have to add that medically im supposed to follow a very low fat diet following my gall bladder removal in the summer. today i nearly blacked out whilst driving because of the pain caused by my stomach cramping (it does that when i eat fatty food but this was by far the worst pain i have experienced since having the op last summer). i had my son in the car, and screamed at him to talk to me until i could safely get the car off the road and he called dh.
it scared me (i was really struggling to stop myself from blacking out) and he was scared as he didnt know what to do... surfice to say, i wont be risking anything else by eating s***, thats me done. healthy eating from now on....
please remind me of that when i start pigging
tracy

How scary, I hope you're OK Tracy

Week 4 !!

i am determined to be good this week ive not weighed in officially and ive put on a couple of pounds so my goal this week is to weigh in on wed night and minimise the damage

Good luck everyone xx

Good Luck this week everyone

This Friday will be my last weigh-in before I go away so the plan is to be as good as possible and hopefully slip under my goal weight so I can enjoy myself in Barbados - guilt-free!!!

Lucky you Karen, I hope you have a fab time

Went off the rails a little bit these last few weeks but back on track now.

I lost 3 1/2 lbs this week, my target was 2lb so i'm chuffed to bits!

Good luck this week everyone

Well done Paula-Jane, that's great

I'm not looking forward to getting on the scales this week either, I haven't been particularly bad, I've just been soooo lethargic my exercise levels have plummeted.

Good luck hun

 

[scojos]

thanks for the kind wishes fellow dieters i love my dis friends.
had a bad day, cramps are back, nearly blacked out again in class, going to see how today goes on a healthy diet and if im having probs tomorrow it ll be back to the doctors.
i know it sounds sad but im worried about my hols, whilst i can "control" what i eat at home, im going to be ltd on the ddp, and tbh, dont want to deprive myself whilst at wdw... everyone else thinks im mad worrying about that, but i know you ll all understand that my motivation for getting through the day at the moment is my holiday, and life is pretty poor at the mo round our end!
i know i can do "low fat" but to add that to all my other allergies the staff are really going to struggle feeding me!!
anyway, just thought id pop on - goodluck to everyone with the WL this week,
tracy

 

[natalielongstaff]

Do you see a dietician Tracy ? might be worth having a chat about your options

 

[scojos]

Do you see a dietician Tracy ? might be worth having a chat about your options

TBH my degree is in food science and nutrition, so there isnt alot that i dont know, i have read up about gall bladder surgery and the effects it can have about 1% of people continue to suffer following removal and it might appear that i am one of them.
my surgery was in july last year, gp keeps telling me to give it time, my body needds to adjust- but how long for??? i was ok when eating a really bad diet, put on 2 stone but ok, now im trying to lose weight the pain is back - explain that one???
im stcuk between a rock and a hard place, gp said stopping smoking would stop the pain (something to do with oxygen movement in the body-that one really did go completely over my head) so i stopped, no improvement, in fact its probably worse, could be stress levels, i just dont know, the gp is at the stage she cant do anything else, i have had a camera stuck down my stomach, but that didnt give any answers either....
so if anyone has suggestions im listening
tx

 

[natalielongstaff]

TBH my degree is in food science and nutrition, so there isnt alot that i dont know, tx

sorry i didnt know that, hope things settle down soon then

 

[scojos]

sorry i didnt know that, hope things settle down soon then

thats ok honey, i forget that there are people on here who dont know everything , i seem to spend more time with you lot than my RL friends
just have to keep plodding through it, xxx

 

[tiring_day]

Little late in the day to be posting but starting night shift and this is the first chance I got. Lost 1lb this week, slow and steady it seems to be going down. I probably would have been better without the corned and potato pie my mother in law forced on me on saturday but who could say no to such a savoury treat.

Looks like I am the first to post this week, so good luck to all of you still to weigh.

steve