Dis Dieters, weight loss and support. January 2010 week 4 page 18 post 264

[PoppyAnna]

Well done everyone - everyone seems to be doing so very well!!

I'm a little worried as in my first week i lost 5llbs and this week 5.25 llbs!!

Whilst this is great, i'm not too sure it's healthy to lose that quickly. I might be calculating my calories incorrectly, so if I lose a lot again next week, I'll up my daily allowance.

Good look for this week everyone!!!! I'm going to try and get on my bike this week!!!

Well done...

 

[natalielongstaff]

Week three post

Great results so far everyone

 

[tiring_day]

Good morning all

I weighed in this morning and I have lost 4lbs, I am over the moon as had a bit of a blow out yesterday with Sunday dinner. This was my first week so I am aiming for around 2lbs/week from now.

Steve

 

[natalielongstaff]

Well done Steve, fab result

 

[PoppyAnna]

Good morning all

I weighed in this morning and I have lost 4lbs, I am over the moon as had a bit of a blow out yesterday with Sunday dinner. This was my first week so I am aiming for around 2lbs/week from now.

Steve

Well done Steve. 2lb a week is a very sensible plan to follow

 

[jjk]

well done Steve

 

[tiring_day]

Well done Steve. 2lb a week is a very sensible plan to follow

Thanks to you all for the support, added a Weight loss ticker too so I can't escape from it

 

[pixiepower04]

Stayed the same this week which is great because I had a bad couple of days

I'll try better this week

 

[natalielongstaff]

good luck hun xx

 

[PoppyAnna]

Stayed the same this week which is great because I had a bad couple of days

I'll try better this week

STS is no bad thing, good luck for this week Paula Jane.

 

[PoppyAnna]

I've lost 4lb (the scales at the gym are in kilos so 2kgs).
Its always the way with me, do okay the first week followed by a pretty big loss the second after the old bod has got over the shock of starvation
I must admit though it's never been four and I am a bit concerned but I'm sure it's because I've upped the exercise.

Good luck this week everybody

 

[jjk]

Stayed the same this week which is great because I had a bad couple of days

I'll try better this week

good luck for next week

I've lost 4lb (the scales at the gym are in kilos so 2kgs).
Its always the way with me, do okay the first week followed by a pretty big loss the second after the old bod has got over the shock of starvation
I must admit though it's never been four and I am a bit concerned but I'm sure it's because I've upped the exercise.

Good luck this week everybody

well done Joanne 4lb is fab

 

[natalielongstaff]

Well done Joanne !

 

[darthtatty]

Stayed the same this week which is great because I had a bad couple of days
I'll try better this week

thats great considering you had a bad couple of days.

Good morning all

I weighed in this morning and I have lost 4lbs, I am over the moon as had a bit of a blow out yesterday with Sunday dinner. This was my first week so I am aiming for around 2lbs/week from now.
Steve

well done steve, keep up the great work.xx

I've lost 4lb (the scales at the gym are in kilos so 2kgs).
Its always the way with me, do okay the first week followed by a pretty big loss the second after the old bod has got over the shock of starvation
I must admit though it's never been four and I am a bit concerned but I'm sure it's because I've upped the exercise.

Good luck this week everybody

well done Jo

seems like everyones doing fab, i hope some of your success rubs off on me. good luck to everyone for a fab week.xxx

 

[PoppyAnna]

Thanks to you all for the support, added a Weight loss ticker too so I can't escape from it

Great idea, me too

 

[TotallyAngelic]

Well done everyone - everyone seems to be doing so very well!!

I'm a little worried as in my first week i lost 5llbs and this week 5.25 llbs!!

Whilst this is great, i'm not too sure it's healthy to lose that quickly. I might be calculating my calories incorrectly, so if I lose a lot again next week, I'll up my daily allowance.

Good look for this week everyone!!!! I'm going to try and get on my bike this week!!!

Good morning all

I weighed in this morning and I have lost 4lbs, I am over the moon as had a bit of a blow out yesterday with Sunday dinner. This was my first week so I am aiming for around 2lbs/week from now.

Steve

Stayed the same this week which is great because I had a bad couple of days

I'll try better this week

I've lost 4lb (the scales at the gym are in kilos so 2kgs).
Its always the way with me, do okay the first week followed by a pretty big loss the second after the old bod has got over the shock of starvation
I must admit though it's never been four and I am a bit concerned but I'm sure it's because I've upped the exercise.

Good luck this week everybody

WOW .... some amazing losses this week You guys are amazing

I weigh in on Wednesday and I've got everything crossed

 

[howlongtillsummer?]

Can I join in? I am 11st 2lbs and want to be 10st 2lbs. I lost it in spring last year but have merrily piled it all back on again.

 

[natalielongstaff]

Can I join in? I am 11st 2lbs and want to be 10st 2lbs. I lost it in spring last year but have merrily piled it all back on again.

of course you can Kathryn xx good luck

 

[TinkTatoo]

.....now exactly what you mean about weighing outfits!!
well done on maintaining!!
I am on ww points plan, yesterday i had 30gms of porridge.. then I had nothing for the rest of the day, as I was saving myself for our meal out last night... I had olives with rustic bread and a balsamic dip for starters.. then cajun chicken strips,coloeslaw and salad and chips oh and a bottle of rose wine... + 2 extra glasses on top.. now that I'm feeling less delicate, i need to work out how many points that all came to!!!

Way too many points to bother counting at this stage but at least you enjoyed them at the time

....Wow Jakki, what a fantastic achievment Great idea too for holiday damage limitation

I can't take credit for that one it was Nat's idea but a damn good one

Good luck this week everyone

 

[natalielongstaff]

I can't take credit for that one it was Nat's idea but a damn good one

Good luck this week everyone

i can be smart...sometimes !!!