Its my weigh in tonight, and i'm not hopeful, I have had 4 meals out and loads to drink, so i'll just see what the scales say, and start again tomorrow, i'll report in tonight as to how badly i've done!!
Andrea, hope you find that 'no count' works better for you. Have you thought about Slimming World - you don't have to measure most of the things you eat with SW. I find it works really well as I'm not too hot on portion control
Hi everyone. Well done to all who have lost and better luck next week to all the others who have STS or gained. I lost 2.5lbs this week again so I'm quite pleased with myself. My 2 DD's also lost as well and I'm well chuffed for them.
Hi everyone. Well done to all who have lost and better luck next week to all the others who have STS or gained. I lost 2.5lbs this week again so I'm quite pleased with myself. My 2 DD's also lost as well and I'm well chuffed for them.
I put 2 pounds on this week, but I half expected it. It was DS 22nd Birthday on 1st May and we had lots of "nice things", plus Birthday cake. So I'm not too surprised really.
Plus I've had a few glasses (bottles !!) of wine over the past week too.
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