DIS DIETERS, week beginning 18TH JUNE ...

I gained 0.5lb this week. I'm feeling quite low at the moment and have been submitting to my chocolate cravings. I'm surprised I didn't gain any more to be honest.

:hug: hope you feel better soon Ruth
feeling down always makes me comfort eat as well !!
 
0.5 lb off for me this week. I had been hoping to hit one pound a week up to my holiday but I did eat a lot of bad stuff last weekend so not surprised.

I started swimming again this week and plan to join up as a member so I pay a monthly fee rather than pay as you go which should make me go more often like it does for Slimming World were I buy 12 weeks at once.

Good luck for next week everyone :wizard:
 
0.5 lb off for me this week. I had been hoping to hit one pound a week up to my holiday but I did eat a lot of bad stuff last weekend so not surprised.

I started swimming again this week and plan to join up as a member so I pay a monthly fee rather than pay as you go which should make me go more often like it does for Slimming World were I buy 12 weeks at once.

Good luck for next week everyone :wizard:

well done Claire :) 1/2 off is better than 1/2 on :thumbsup2
 

I know it's a bit late, but I haven't been able to get online for over a week!:confused3

Anyway, belated congrats to the losers. An I mangaed to lose a solitary 1lb.
 














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