I've just returned from my Birthday meal, i managed to stop myself from having desert.....but I did indulge in a few cocktails......but on a positive note, I had Davina's New exercise DVD for my Birthday and spent an hour doing it this morning
Have a feeling my weigh in isn't going to be too good this week, despite my best efforts. I haven't gone over my daily allowance and haven't used up all of my weekly extras but we'll see
After a poor dieting week with many naughty foods and meals out, I've just weighed myself, and I'm pleased to say I've STS.
Not great, but better than nothing - and surprising after all the pigging out!
After a poor dieting week with many naughty foods and meals out, I've just weighed myself, and I'm pleased to say I've STS.
Not great, but better than nothing - and surprising after all the pigging out!
A bit tricky to work out as, depending on their weigh day, some people have included this weeks loss as January and some have counted it as Feb. But it looks as though we have lost in the region of 105 lbs in Jan. (That's 7.5 stone!!)