Biggest Loser--Fall 2011 Challenge for Losers & Maintainers!!

Monday QOTD: Trick or Treat! You are entering the zone of Weight Loss Tricks, and Non-Food Treats -- Remember, if you are taking small steps to improve your weight and fitness level, you're a Big Winner! What small step are you taking right now to make it a Happy Halloween? Are there any tricks or treats involved? What type of candy do you just not enjoy, or something you can take or leave? Think about it for a moment. Now bring that reaction back to your mind whenever you need it!

I don't think I'll have access to any candy today, with the exception of the stuff left over from MNSSHP. Most of that is stuff I don't really like anyway so it shouldn't be too much of a problem.
 
Good morning losers and maintainers! :goodvibes

Glad that you didn't get blown away, 4HOLIDAYS! :thumbsup2

Pamela, can't wait to see how the Rapunzel costume turned out! :yay: It sounds amazing! princess:

Disneywedding2010, it will be interesting to see how many trick or treaters you get tonight. pirate:

Linda, hope the car situation is resolved now. :flower3:

Gingerbread and egg nog popcorn:: T-R-O-U-B-L-E :rotfl:!

:lmao: You are so right! ::yes::

We have two bins for Halloween decorations, one indoor and the other outdoor. Indoors I have hand and finger towels, a ceramic pumpkin candy jar, a trio of pumpkins that say "Happy Halloween" placemats, candles, all kinds of homey touches. I even kept ds's fisher-price Halloween set :blush: Outdoors dh has a cage, sized for a large dog. Inside he hangs severed heads, and has a rat, skull and other scary paraphernalia. It is definitely the only one on the block! :rotfl:

Scary! :scared1: Does he put a light on it? I'm like you with the more homey, Halloween touches. :hippie:

Monday QOTD: Trick or Treat! You are entering the zone of Weight Loss Tricks, and Non-Food Treats -- Remember, if you are taking small steps to improve your weight and fitness level, you're a Big Winner! What small step are you taking right now to make it a Happy Halloween? Are there any tricks or treats involved? What type of candy do you just not enjoy, or something you can take or leave? Think about it for a moment. Now bring that reaction back to your mind whenever you need it!

I'm reasonably happy with how I fared with the few Halloween treats I had this week-end. I can manage with another treat within my calorie range today. We won't have many trick or treaters and the candy should be pretty much gone by the end of the evening. I was just reading a sparkpeople article this week about how a few treats on a special day is not what gets you in trouble -- it's those treats every single day. :sad2:

About 2 days after Halloween I start taking out handfuls of candy and tossing them while the kids are at school.
now what would really make me happy is not going out at all, I'm just not a big fan of Halloween.

And I bet no one even notices! :lmao:

Happy birthday to your DH, dona. :goodvibes

HAPPY HALLOWEEN!!!!!!

Just a quick hello and I hope to be back later and catch up with everyone, and keep that motivation today to avoid the halloween candy. I need to go to target after work and buy ours, nothing that I like. :thumbsup2

Have a great day everyone!!!

You too, Kathy!

It's a busy day here. Court this morning. I guess my trick for today is my baseline bone density test this afternoon and trick or treaters tonight.

HAPPY HALLOWEEN!

Enjoy but don't trick yourself into a bad weigh in later this week! :goodvibes
 
Monday QOTD: Trick or Treat! You are entering the zone of Weight Loss Tricks, and Non-Food Treats -- Remember, if you are taking small steps to improve your weight and fitness level, you're a Big Winner! What small step are you taking right now to make it a Happy Halloween? Are there any tricks or treats involved? What type of candy do you just not enjoy, or something you can take or leave? Think about it for a moment. Now bring that reaction back to your mind whenever you need it!

Maria :upsidedow


Small steps.... trying hard to get the necessities done here this morning so I have time for a workout. Was planning on an hour of treadmill and free weights, but a few things got in the way this morning and that may not be happening.

Candy..... there is virtually nothing that is in the "absolutely can't resist" category.... maybe peanut butter M&M (although I've had a bag here for a few weeks and haven't even opened it yet). Love mostly anything chocolate.... primarily 3 Musketeers, pb cups, M&Ms . Can take or leave most everything else.... especially gummies, anything sour, lollipops, gum, Nerds, tootsie rolls, etc. I bought mini RK treats this year..... I love homemade, but don't care for the store bought variety, so no big temptation there.

My SOLEMN VOW for today.... NO CANDY WILL CROSS THESE LIPS! It just isn't worth it! I had a healthy splurge at breakfast today (banana nut Vitamuffin!) and may plan another healthy splurge tonight.... but no EMPTY CALORIES!

I'llWell the biggest plan I have is something I do every year. We Trick or Treat in 3 places, Mystic Seaport, The PTO/Firehouse Trunk and Treat, and up in the neighborhood at the top of the hill. I dump the kids pumpkins in gallon ziploc bags. About 2 days after Halloween I start taking out handfuls of candy and tossing them while the kids are at school.
now what would really make me happy is not going out at all, I'm just not a big fan of Halloween.

Candy I hate, hmmmm. Gummy anything, blech!!!

I agree.... I so don't get the appeal of gummies.... especially those icky sour things!

Your mention of the 3 trick-or-treats reminds me that the "snack shack" here in town is having a trick or treat tonight (assuming that they are shoveled out, of course....:rolleyes:). I may have to bring DS into town for that. Other than that, I think we will stick close to home. The weather is actually making it necessary to reschedule trick-or-treat in some surrounding towns so my kids are hoping to "double up" on the TorT'ing this year and maybe hit another town later in the week! :rolleyes1 We'll see about that.


I
I woke up very achy this morning. I spent yesterday grocery shopping and then making meatballs and sausage so that I can make sausage pizza for dinner last night. I made homemade dough. I haven't done that in a while and it was more work than I remember. I finished making the dough and went on qvc and bought myself a kitchen aid mixer. I have always wanted one and I had just had it so I bought it.

Off to work

Have a happy and healthy day

If you enjoy baking/cooking, you will LOVE your Kitchen Aid. DH bought me one years ago.... I wanted a small variety, since I don't bake much.... he bought me the super-duper top-of-the-line one! It is crazy big and heavy, but does an amazing job, even on cookie dough and I KNOW I will have it for the rest of my life. What color did you get?? MIine is white.... no fancy colors available when DH bought it for me.... but that is okay, as white is CLASSIC.

HAPPY HALLOWEEN!!!!!!

Just a quick hello and I hope to be back later and catch up with everyone, and keep that motivation today to avoid the halloween candy. I need to go to target after work and buy ours, nothing that I like. :thumbsup2

Have a great day everyone!!!

Hope you have a great day! By the time to get to Target there may not be any "good" candy left anyhow, so it won't be tempting to buy stuff you like! :rotfl: Good plan!!!

Pamela, can't wait to see how the Rapunzel costume turned out! :yay: It sounds amazing! princess:

I took pictures, but haven't uploaded them yet. She was being a bit impatient, so I didn't get as many as I would have like. Hopefully the costume and hairpiece hold together well today and I can take a few more tonight.

It's a busy day here. Court this morning. I guess my trick for today is my baseline bone density test this afternoon and trick or treaters tonight.

HAPPY HALLOWEEN!

Enjoy but don't trick yourself into a bad weigh in later this week! :goodvibes

Are you having the baseline bone density for any specific reason or just because?? I have a strong family history of osteoporosis, but it has never been suggested to me.

Thanks for the reminder about weigh-in!!

************

Happy cold Halloween morning friends!

Hope you in NE are shoveled out and warm. I still have power (THANK GOODNESS), but it was bitter cold and the bit of snow that still needed to be moved it frozen absolutely SOLID! But it is supposed to be into the upper 40's today, so hopefully there will be a lot of melting.

Kids are off to school, but not happy about it, as 90% of the surrounding schools are closed. Oh well.

They are coming to tow away the car we are donating today, but I can't get the stupid rear license plate off it.... it is stuck hard.... I broke an allen wrench and it stripped the drill bit I tried!! Plus I had to crawl over frozen snow to get to the plate! GRRR....:headache:

I intentionally did NOT put the keys in the car to force the tow driver to have to come to the door..... and then I will ask him to help me get the plate off. Plus I couldn't get the trunk open because of the large pile of frozen snow on top of it. Hope DH didn't leave any treasures in it. Just a big aggravating morning so far.

Downstairs is picked up reasonably well, including sweeping/vacuuming the large amount of synthetic blonde hair that was left by our wig/hairpiece creation yesterday. Dishes are done, counters wiped, mudroom straightened up...... but the upstairs....:scared1:

There are absolutely ZERO fall/Halloween decorations out right now.... not a single pumpkin, scarecrow, ghost.... NOTHING! I will try to find just a few minutes to at least put my "Happy Halloween" sign on the mudroom door and maybe put out my ceramic jack o'lantern.... but that is it! Can you say "Bah humbug" about Halloween???

I absolutely MUST go fold laundry and make beds. TTYL...................P
 
Monday QOTD: Trick or Treat! You are entering the zone of Weight Loss Tricks, and Non-Food Treats -- Remember, if you are taking small steps to improve your weight and fitness level, you're a Big Winner! What small step are you taking right now to make it a Happy Halloween? Are there any tricks or treats involved? What type of candy do you just not enjoy, or something you can take or leave? Think about it for a moment. Now bring that reaction back to your mind whenever you need it!

The small step I'm taking is I have not opened the Halloween candy yet! I may wait until I see porch lights go on :idea: I am going to treat myself to a small handful of candy corn later. The treat I'm least fond of is anything necco wafer. I just think they taste like chalk. I make a face just thinking about them. I'm going to try to summon that reaction when temptation occurs!

Well the biggest plan I have is something I do every year. We Trick or Treat in 3 places, Mystic Seaport, The PTO/Firehouse Trunk and Treat, and up in the neighborhood at the top of the hill. I dump the kids pumpkins in gallon ziploc bags. About 2 days after Halloween I start taking out handfuls of candy and tossing them while the kids are at school.
now what would really make me happy is not going out at all, I'm just not a big fan of Halloween.

Candy I hate, hmmmm. Gummy anything, blech!!!

Ever since ds got braces, the gummies are banned in our house -- and it's not a bad thing :thumbsup2 I think you have an awesome plan, I'm sure the kids don't even notice the candy is disappearing, and it's better for everyone. ::yes::

I bought only 2 small bags of chocolate candy. The other two big bags are just lollipops which I don't usually eat

Happy Halloween.

The Kitchen Aid sounds wonderful! DH makes our homemade pizza, too, but I haven't been able to talk him into one of those yet! Great strategy with the lollipops! :flower3:

HAPPY HALLOWEEN!!!!!!

Just a quick hello and I hope to be back later and catch up with everyone, and keep that motivation today to avoid the halloween candy. I need to go to target after work and buy ours, nothing that I like.

Awesome idea, Kathy! You are my hero, waiting and then getting something you don't want to eat. Definitely on the Pamela Plan! :worship:


I don't think I'll have access to any candy today, with the exception of the stuff left over from MNSSHP. Most of that is stuff I don't really like anyway so it shouldn't be too much of a problem.

Did you think the treats at MNSSHP were good this year? It seems we get different reports every year about quality and quantity :)

Scary! Does he put a light on it? I'm like you with the more homey, Halloween touches.

I'm reasonably happy with how I fared with the few Halloween treats I had this week-end. I can manage with another treat within my calorie range today. We won't have many trick or treaters and the candy should be pretty much gone by the end of the evening. I was just reading a sparkpeople article this week about how a few treats on a special day is not what gets you in trouble -- it's those treats every single day.

No light on the scary cage, actually it takes some people by surprise and they jump! :hmghost: Yeah, it's not the once a year things that get you, it's the 3 times a day :rolleyes1

Small steps.... trying hard to get the necessities done here this morning so I have time for a workout. Was planning on an hour of treadmill and free weights, but a few things got in the way this morning and that may not be happening.

Candy..... there is virtually nothing that is in the "absolutely can't resist" category.... maybe peanut butter M&M (although I've had a bag here for a few weeks and haven't even opened it yet). Love mostly anything chocolate.... primarily 3 Musketeers, pb cups, M&Ms . Can take or leave most everything else.... especially gummies, anything sour, lollipops, gum, Nerds, tootsie rolls, etc. I bought mini RK treats this year..... I love homemade, but don't care for the store bought variety, so no big temptation there.

My SOLEMN VOW for today.... NO CANDY WILL CROSS THESE LIPS! It just isn't worth it!

Hmmm. I hadn't thought of buying the mini RKs, but that might be a great solution. You're right, they are much better homemeade, I don't even like the WDW version :confused3 I love that you are abstaining from candy -- and I know you will wake up tomorrow with a twinkle in your eye and no extra sugar in your bloodstream :rotfl:

Maria :upsidedow
 

Lisa no they don't notice the candy is missing. They usually eat the stuff they like the most first so tossing the other stuff is easy.
 
Monday QOTD: Trick or Treat! You are entering the zone of Weight Loss Tricks, and Non-Food Treats -- Remember, if you are taking small steps to improve your weight and fitness level, you're a Big Winner! What small step are you taking right now to make it a Happy Halloween? Are there any tricks or treats involved? What type of candy do you just not enjoy, or something you can take or leave? Think about it for a moment. Now bring that reaction back to your mind whenever you need it!

Maria :upsidedow
For the first time every, I did not buy halloween candy until today. In the past, I've had years where I've probably eaten multiple bags of it the month of october before giving any out on halloween. I bought no chocolate. I got fun dip, sour gummies, fruit snacks, and lollipops. I will take a peanut butter cup or two from ds and work them into my week. Like you said, Lisa, it's not the occassional treat that gets you, it's the treat daily that should be occassional. We're having some friends over for pizza before t or t, and I plan to have one piece, and I got some fruit to have too. I figure the kids will eat enough candy after we didn't need any other sweets. I don't like the sour gummy type candies. I'll have a lollipop on occassion, and tried to get Tootsie pops, but they didn't have them.

Maria-The lion costume sounds adorable. Since my printer/scanner broke a long time ago, when I wanted to upload some old pics, I took a digital picture of the picture, and uploaded that. It worked pretty good.

Pamela- My clogs arent the Oil slick ones, they're more denim blue/silver/black, but similar. They have a uniform sale at work now and then, and you can buy what you want and have it taken out of your check over 1-5 weeks, so it's easier than forking over the hundred bucks. It's still the same money, but psychologically it seems better. :laughing:
I am right near that Y, and would love to visit with you when you're down here. Other than Thanksgiving weekend, we should be around the other weekend in Nov. I would hate to have you be so close and not get to meet you. Let me know which weekend it is.

CC and Janis are some other new englanders. Hope you guys are ok and just busy. :goodvibes My brother is still without power, but my sil left me a message her mom got hers back on so she's headed over there to charge up her cell phone, and get warm. She's close by to her mom, so hopefully her's will be on soon too. It is crazy to see this in October.

Off to pick up ds from his afterschool care halloween party.

Happy Trick or Treats! Make some wise choices!! I might have beer over that peanut butter cup tonight. :laughing: A beer won't make me want chocolate, but one peanut butter cup might make me want more.
 
This has been amazingly hectic week, with no time to check in:hyper:. Thought I would just fly through the questions since I have time this afternoon!

Today's QOTD:
October is breast cancer awareness month. So I'll ask.... if you are 40+ have you had a baseline mammogram? If you are under 40, when do you plan to have your first mammogram? And for EVERYONE... do you do self-exams??


And a FLUFF QOTD:
What is your biggest personal "splurge"? Something you do often or with some regularity that is just for YOU.

Unfortunately, I am very erratic. I will occassionally check in the shower, and I have yearly exams, but have not had a mammogram for a couple of years. I am probably a little lazy since there is no cancer in our family line (except my grandfathers half-brother had bladder cancer in his 80's after smoking all his life). My DMIL is a breast cancer survivor, however.

My biggest - if I add it up over the year - is probably my hair. DH has no idea how much I pay for foils, color and cut - and I am not about to tell him!

Today's QOTD:
Are you a label reader (regarding food products)? Were you always or is it something new? Do you read everything or just calories? What are you learning about what you eat, as you read labels? If you DON'T read labels, do you think you should?


And today FLUFF QOTD:
Do you have a favorite fragrance/scent/perfume? (This could be something you wear, something for the home, or anything else!)

Big label reader, ever since I first started WW in the late 90's - had to read the label to figure out the points. Even when not following, tend to follow the labels, mostly calories and fat. Now need to start looking a little more closely at sodium, since my BP was slightly elevated last check.

I don't wear perfume. Both DM and DMIL have allergies, and I found in the summer it attracted too many bees! When I did wear it, I remember Ariane from Avon and Wind Song - also some spicy ones I liked.

Today's QOTD:
We are heading into the holiday eating season (AKA "gain-10-pounds- without-really-trying season"). It starts now with the Halloween candy extravaganza and, for some of us, ends up with the New Year's day "oh-my-gosh-what-have-I-done-to-myself?"!! :eek:
What is your plan to deal with all of the food and eating occasions coming up? Have you thought ahead? Do you have a plan ready? If you have a plan, please share it! You all KNOW I love a good PLAN!! ;)


Today's "fluff" QOTD:
What is your most MEMORABLE halloween costume? (Either something you wore or something your kid wore.)

Don't have a plan, just track as it goes. Have it on my iPhone, so always handy. If I can see when I am getting out of hand, I can sometimes scale back. That being said, the other day when the kids were trick or treating (where I work) it was a little cold and I was overtired and just kept raiding the candy stash in our dept...I didn't track this weekend either, but didn't do too bad...home sick today though, think it was the candy and junk I ate, had a little gastrointestinal upset...that'll teach me :headache:

No memorable outfits. I remember the simple outfits like a hobo or a ballerina when I was young. DS was very simple, off the rack. I let him decide and he was a Thomas the Tank Engine for 3 years, and then switched to HP and carried that through until he stopped trick or treating! Before that, I think Mickey Mouse one year and an MM another. Would love to be creative and put together some of those more memorable ones I have seen, but don't have a creative bone in my body!

QUOTE=Worfiedoodles;43082231]
Fearsome Friday QOTD: What is the scariest movie you have ever seen? Were you a child, teen, or grown-up? (ok, some would say I'm not grown up yet, but I don't get carded anymore :rotfl:) Do you like to be scared, or do you prefer a "not so scary" experience?
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When DS was young, saw "Storm of the Century" on TV - it is a Stephen King miniseries. I loved SK and had been reading some of his stuff and saw a few others. But that one scared me to death - more in a disturbing way though - since a boy was taken from his parents. Even though it was fiction and all that, being a new mother that scared and disturbed me more than I though possible. Haven't really done much SK since then.

Saturday QOTD:It's Sabado Gigante BL Style! 1)What is one thing you will do today to have a BIG impact on your healthy upcoming week? And for those of you willing to enter the Twilight Zone 2) The radioactive spider bit you, that nice Cullen boy bit you, you discovered there's Mayfair in your bloodline -- based on your personality, what kind of supernatural creature would you be?

Not eating candy this week will probably have a big impact! We aren't doing trick or treating this year, so that won't be a problem anymore.

I have no idea what I would be...I would like to be able to fly though!

Snowy Sunday QOTD: Yep, the white stuff has fallen in my neck of the woods. Do you have special decorations for Halloween, indoor or out? Do you try to sneak any Hidden Mickeys or other Disney decorations into the mix? Ours are now covered in frosty goodness!

No decorations. I was terrorized some years ago, so we don't invite trick or treaters. We usually turn off the light, and the last two years we have been in Disney for Halloween...wish I was there now :rolleyes:! It snowed here as well, only an inch - and although I love winter, October snow is a little too early!

Monday QOTD: Trick or Treat! You are entering the zone of Weight Loss Tricks, and Non-Food Treats -- Remember, if you are taking small steps to improve your weight and fitness level, you're a Big Winner! What small step are you taking right now to make it a Happy Halloween? Are there any tricks or treats involved? What type of candy do you just not enjoy, or something you can take or leave? Think about it for a moment. Now bring that reaction back to your mind whenever you need it!

Since we don't do Halloween anymore, the only trick or treating I got involved in was at work for the employees kids. So all my left over candy is there. It is easier to limit myself while working, and easy to track, so should be much better (Friday I wasn't working, the trick or treat time was for goofing off!)

We don't do Halloween. When we first moved here, DH went back to OU to finish getting his degree, so I was alone. A group of young thugs smashed my pumpkin and started spreading rumors that I was giving out $5. Teenagers were banging on the door demanding money. Finally turned out the light and sat in the dark. Totally freaked me out. Now I know that they aren't here anymore, and DH is here, but I just won't do it. Took DS to different neighborhoods for trick or treat, and this neighborhood is mostly old people now anyway - hardly any decorations out.

Normally go out (or do Disney!) on Halloween, but not feeling great, so have not decided if we will go somewhere tonight or not. Might just keep the light off and stay in.

Going to settle back in on the couch for awhile. I have managed to eat sparingly today, so should be able to go to work tomorrow. Shall try to keep up :), but it still looks like it will be a little busy next week until close is over. Especially since I missed a day!

Carol
 
I have been away for awhile for Fall Break and just finished catching up on everything here. I took a few days off from work to spend time with DD13 during her break. She got braces last Tuesday and poor thing is having a hard time eating. I obviously was eating enough for both of us because I gained 3.2 pounds! popcorn:: Yikes! :mad: I am so disappointed with myself, but I only have myself to blame. As I look over my food journal it is quite clear that I made poor choices. I actually do better when I am at work – when I’m home it all seems to go out the window. I am having such a hard time losing weight and I am so frustrated! :confused3 I usually end up gaining a lot of weight this time of year and I really want to change that. At this same time last year I weighed about 10 pounds more than I do now, so I guess that is a plus. I have about 3 ½ weeks till Thanksgiving and I would like to be down at least 6 pounds by then. :upsidedow

Monday QOTD: Trick or Treat! You are entering the zone of Weight Loss Tricks, and Non-Food Treats -- Remember, if you are taking small steps to improve your weight and fitness level, you're a Big Winner! What small step are you taking right now to make it a Happy Halloween? Are there any tricks or treats involved? What type of candy do you just not enjoy, or something you can take or leave? Think about it for a moment. Now bring that reaction back to your mind whenever you need it!

Maria :upsidedow

I think I love ALL candy but I won’t be having any this year. I absolutely love candy corn, so I didn’t buy any of those so that I could resist the temptation. Also, DD13 can’t have any candy due to her braces and we have decided that any candy leftover this year will be going to our troops that are deployed, so that is enough incentive not to eat any. Her school is collecting candy from November 1 – 4 and will send it out in care packages the following week. We collected so much last year and it was a welcome treat for our men and women in uniform!

Happy Halloween!!
 
QOTD-Candy...Since eating healthier I no longer have the really bad cravings so that helps. Candy was never a huge thing, I LOVE chocolate but nothing that I have to have. I will say I have a pc of DK choc-1oz sq almost daily as a treat so tht works for me. My weakness is baked goods-cookies,pastries,cakes... So the upcoming season is usually my undoing.
 
Good friday afternoon.

Let's get the QOTD over with. I don't do scary movies. I can only think of one that I saw in the movies and I think we walked out of the movie. Ican't remember the name of the movie but there were a lot of big stars in it and we hated it.

For those of you who are new to the challenges let me explain about the food. My mil is on oxygen at night because of lung problems. She never uses it during the day but only at night. Soon after she had this problem her oven broke and my sil will not let them replace it because it is gas and there is flames and the house might blow up. It still doesn't explain why they can have a gas burner and use that.

the last few years I have been making all the food (none of my sil's cook), packing it in some coolers and crockpots and taking it the 40 minutes to my inlaw's house. I finish up the food there. My fil is crazy about eating at a certain time. If dh is watching a football game and there is 20 seconds left in the half but it is 2, fil will yell to turn off the tv because he has to eat at exactly 2 on holidays. Our nephew plays trombone and we knew he was playing an Easter service so we were going to wait for him but fil said NO.:confused3:confused3

So you can see why I am so tired that I don't feel like eating. Last year I had twisted my knee a couple weeks before Thanksgiving. I thought it was getting better but with all the stress of Thanksgiving it just started getting worse and worse. I found out after an MRI that I had arthritis, a torn meniscus, torn cartiledge and a stress fracture and I still managed to make Thanksgiving dinner and Christmas dinner for dh's family.

Can I have some PD for my ds2. He is taking his professional engineer's license tomorrow. He has to take 2 tests one now and one in about 5 years after he has been working during that time. I know he will do fine. He has been studying for the last 3 months.

Off to get some things done around here.

Have a happy and healthy evening.

Pixie dust for your son! I know it's late but hopefully that dust traveled to those who correct the test.

Also :hug: on that food situation. Wow :hug: what an undertaking!!


Hi everyone!

Sorry, I've been MIA for the past almost 2 weeks. However, we've had a lot going on. We liquidated our towing company and hopefully by the end of the weekend the tow trucks will be sold. Our house in TX is on the rental market right now. The housing market is so bad right now I wouldn't get anywhere near what I paid for my house right now. We're having a few friends take down the pool in the backyard along with the deck. The realtor said many people love the house but don't want the pool. Plus even if someone wanted it we would have to pay to maintain it, screw that!

I started using my Sparkpeople account again for weight loss (www.sparkpeople.com). If anyone is on the site my screen name is: LDHSFALCON. I've started back slowly with working out 5 times this past week. I've also drank eight 8 ounce glasses of water and tracked every bite I've put into my mouth. I realized I'm not eating many calories so I'm shooting for a 1200 - 1400 calorie day. The last two days i've hit my calorie count. Well, today being exactly one week from when I started I got on the scale to check my progress.

DOWN TWO POUNDS! :banana:

Alan is on this journey with me and he's lost 4 pounds. We went grocery shopping today and I caught him more then once reading labels on food :laughing:. He really seems like he's trying to help me and support me this go around. My mini goal right now is to lose 10 pounds by Thanksgiving.


I've changed from the up all night owl to the in bed before midnight and up anywhere from 3a-6a. I didn't get up til 1030 this morning because I was up watching game 6 of the World Series. GO RANGERS!! I love the new change of getting up early. I was never a big breakfast eater but now I eat it every morning. I love cooking in this house and I've done it a lot lately. I've made a binder for the year where I include meal plan forms that I feel out for each week and I add recipes and workouts that I find on Sparkpeople. Its really keeping me motivated to have something where I can keep track of stuff and see my progress with eating healthier and such.
Oh, and our pool will be finished by the end of next week! :cool1:

CONGRATS ON THE WEIGHT LOSS!!

17 teaspoons in a 20 ounce coke. Which is the standard bottle size and less then the "new" medium at most fast food places. We have a running bet with the kids. If they can go soda free for a month, then drink it. and don't get sick then they win $50. The key is they can't feel like crap after. DS15 took the bet in a heartbeat, I say he'll get sicker than a dog!!!

It's been 5 days since I've had soda and I feel more alert and focused. I've just about gotten to the point that I don't crave it either. But the headaches are brutal.

WOW! 17 tsp?? Ok, I'm looking at pop differently now :scared1:

Hoping to sleep in tomorrow so posting the QOTD now...

Snowy Sunday QOTD: Yep, the white stuff has fallen in my neck of the woods. Do you have special decorations for Halloween, indoor or out? Do you try to sneak any Hidden Mickeys or other Disney decorations into the mix? Ours are now covered in frosty goodness!

Maria :upsidedow

Yes, I have some silver small Mickey head ornaments I bought from the Christmas shop in DTD. There are 10 and I hide them in the tree every year :) I also put up the monorail around the tree complete with Spaceship Earth, the Contemporary, Poly and Grand Floridian. Those aren't so hidden though ;)

Monday QOTD: Trick or Treat! You are entering the zone of Weight Loss Tricks, and Non-Food Treats -- Remember, if you are taking small steps to improve your weight and fitness level, you're a Big Winner! What small step are you taking right now to make it a Happy Halloween? Are there any tricks or treats involved? What type of candy do you just not enjoy, or something you can take or leave? Think about it for a moment. Now bring that reaction back to your mind whenever you need it!

Maria :upsidedow

I didn't eat any of the halloween candy I purchased :yay: :woohoo:

Pjlla Yeah, I probably should make a plan. Sometimes it's the obvious things that I miss :idea: Maybe it's also because I've never made one so not quite sure where to start on that. I'll have to do some thinking.....

Everyone else Hope you all have a great Halloween. I've not worked out today but I have been so busy running around and on my feet for half the day - seriously - cleaning like a crazy person, dancing to MouseWorld Radio in the process and stuff I'm thinking it counts for something ;) I was super motivated today to clean up the clutter and got rid of a bunch of stuff to Goodwill, put some in storage in the basement and cleaned out my 10yr old ds bedroom (OMGosh!! the things that boy keeps!)

Have a great night!!
 
Monday QOTD: Trick or Treat! You are entering the zone of Weight Loss Tricks, and Non-Food Treats -- Remember, if you are taking small steps to improve your weight and fitness level, you're a Big Winner! What small step are you taking right now to make it a Happy Halloween? Are there any tricks or treats involved? What type of candy do you just not enjoy, or something you can take or leave? Think about it for a moment. Now bring that reaction back to your mind whenever you need it!

Maria :upsidedow


The small step I took today was eating really healthy all day and saving some calories for a few pieces of bite size candy. Plus, I walked my kids around the neighborhood and did the elliptical for 30 minutes. This year we purposely bought candy that I don't eat so I didn't eat the whole bag before trick-or-treat. We bought Airheads and Nerds. We got about 125 kids this year so we have a few boxes of Nerds left. DH will eat them or I will take them to my school lol.

I am hoping to eat well this week and run outside 2 days. I'll go to the gym 2 days for circuit training, also. Maybe I can get past this plateau I'm at!!

Good luck to everyone this week!

Jill
 
Here we celebrate our progress and recognize our superstars.

Reminders:
-after 3 weeks of no reporting, you are dropped from the challenge – can re-start at any time, though
-if anybody knows they will miss weighing in, just PM and let me know and you’ll be marked excused


First some stats

MAINTAINERS:
(staying within 2 lbs of their maintain weight is successfully maintaining!)
# of Maintainers Reporting In & Successfully Maintaining: 0


LOSERS:
Current Participants-------------55!
not reporting in for 1 week-----10
not reporting in for 2 weeks----4
not reporting in for 3 weeks----6
Excused--------------------------2
weigh ins-------------------------33
gains-----------------------------7
maintains------------------------8
losses----------------------------17
new or returning members ----1



Biggest Loser Fall Challenge Week 7!
This week’s group loss = 19.2 pounds!
Average percentage of weight lost 0.26 %
Total group weight loss so far 278.4 pounds!

AWESOME!


Retention Rate (compared to the 95 participants we had sign up for our start week on Sept 9th)
37% (this includes the Losers, Maintainers and Excused people!). Let's keep sending those weights people!


Before the weekly superstar list comes the disclaimer. I am human and I make mistakes. If you have any questions please contact me. For your reference this is the magic percentage of weight lost formula - weight loss for the week divided by weight for last week times 100, that gives us the percentage. Now let me test that with my numbers for week 1, click, click, click goes the calculator. Yes, that agrees with the percentage on the magic spreadsheet. (btw if its been more than 1 week between weigh-ins, then the % loss is divided by the number of weeks, to keep everybody on the same basis)

Now let's get to the good stuff. Who were our superstars of week 7?

The WISH Biggest Loser Fall Challenge Week 7 Superstars!!

#10- 0.64% - buzz5985
#9- 0.71% - goldcupmom
#8- 0.84% - mikamah
#7- 0.88% - AUdisneyDad DW
#6 - 0.89% - pjstevens
#5- 0.98% - TIE Craftydawn & Disneywedding 2010
#4- 0.99% - glss1/2fll
#3- 1.37% - mvlimmex
#2- 1.64% - liesel
and now
The WISH Biggest Loser Fall Challenge
Week 7 Biggest Loser is:
#1- 1.65% - mackeysmom

Quote from Dare2Dream: How is your week going? Are you OP (on program)? Are you exercising? Drinking that water? You know what to do to make the magic happen. Get on the wagon. We are all here to help you on the journey. We can do this one day at a time. One bite at a time.

Have a healthy day!
Congratulations mackeysmom !!!


What a great week you had. Keep up the good work. We have a very special clippie reserved for our weekly Biggest Loser. Wear it with pride this week! :

This is our weekly reigning Biggest Loser clippie. We have the large version




31040weeklyBLsmall1.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLsmall1.jpg
followed by

or we have a medium version

31040weeklyBLmed.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLmed.jpg
followed by

and we have a small version

31040weeklyBLsm.jpg


or use
http://photopost.wdwinfo.com/data/500/31040weeklyBLsm.jpg
followed by


Thanks to ohMom-Molli for these clippies. They were used for a previous BL but we can recycle. Don't they look great!
 
NOW FOR THOSE OF US WHO SET A GOAL FOR THE CHALLENGE!

NOTE: This list includes participants who have reported in within the last 3 weeks, once someone misses 3 weigh-ins they are dropped from this report.

How this works: You set your goal for what you want to lose in the challenge. Then I calculate your weight loss in the challenge divided by your goal to get a % to goal.

Anybody can change their goal at anytime (or add a goal) – all you have to do is send me a PM.

Since the goals are an individual thing, the list is just in alphabetical order to make it easier for everybody to find their own name. If there are any questions or suggestions please let me know.

We have done 7 out of 15 weeks, so the challenge is 47% complete.


aamomma 80.00
akhaloha 2.00
bellebookworm9 48.08
buzz5985 51.60
cclovesdis 35.00
ClassicPooh2 35.00
cobbler 0.00
Desiree 28.67
dis-happy 9.09
dvccruiser76 7.69
EDuke98080 14.29
goldcupmom 27.71
JacksLilWench 0.00
jillbur 36.76
keenercam 21.00
kollerbear 27.00
LoraJ 16.67
lovehoney 23.75
lovetoscrap 33.33
MickeyMagic 46.30
mvlimmex 38.67
pjstevens 27.08
rafikifan2911 40.00
Seashell724 11.39
SettinSail 16.13
thunderbird1 34.00
tigger813 24.70
tinkerbellfriend 10.00
wickey’s friend 30.00
Worfiedoodles 18.00
yulilin3 13.57



I find everybody on the list an inspiration and everybody who participates in this challenge is an inspiration in and of themselves. Whether you post, lurk or just pm your weight and check results on Tuesdays, you have made a commitment to yourself. And that is the biggest inspiration of all!
BY Octoberbride03
 
Happy Halloween everyone :goodvibes

Now bring that left over candy to work tomorrow and put it where you won't see it ;)

Preferably out front in the reception candy dish, so people will take it :rotfl2:

As of today we are currently 50% complete with the Fall Challenge, so let's ramp things up before the holidays are upon us!
 
Tuesday QOTD: Heigh Ho, Heigh Ho! It's Off to Lose Weight We Go! Research suggests that deep colors, such as teal, eggplant, pine and navy can make you feel confident and in charge. Are any of these colors currently working in your wardrobe (workout or regular)? If not, which of them do you think would look good on you?

Maria :upsidedow
 
Good Tuesday morning everyone

Friends stopped over and we all went out for dinner to celebrate dh's birthday. I think we had maybe 10 trick or treaters. I will bring the lollipops to school and start my stash for my AP classes goody bags that I give my classes before they take the test in May.


Tuesday QOTD: Heigh Ho, Heigh Ho! It's Off to Lose Weight We Go! Research suggests that deep colors, sucah as teal, eggplant, pine and navy can make you feel confident and in charge. Are any of these colors currently working in your wardrobe (workout or regular)? If not, which of them do you think would look good on you?

Maria :upsidedow

I love maroon. I know I look good in it. I also like navy. If I am giving a presentation I like to wear a navvy blazer.

Tonight we are moving some curtains and clothing racks from the local high school because dh has a truck. They are doing their first fall show and need the wing space.

Off to school. I may be back later.


Have a happy and healthy day.
 
Tuesday QOTD: Heigh Ho, Heigh Ho! It's Off to Lose Weight We Go! Research suggests that deep colors, such as teal, eggplant, pine and navy can make you feel confident and in charge. Are any of these colors currently working in your wardrobe (workout or regular)? If not, which of them do you think would look good on you?

Maria :upsidedow
I do not wear deep colors often, but do have some teal clothes, but they're usually lighter teal. I have worn navy in the past, but just don't have anything right now. I tend to stick to brighter colors, pinks, and blues. Though when I find my winter/holiday scrubs, I do have more navy.

Congratulations, Laura, all the top losers and everyone of us still here plugging away!!
It felt good to see my name up there, proof again, that if I track my food, and keep it under control, the weight will come off. A very good reminder after last night. We had pizza before trick or treat, and I ended up having several glasses of wine, and then after trick or treat, more pizza, and 4 pieces of candy. I did write it all down, but was 18 points over my weekly points, so it's my first day off plan for the pre thanksgiving challenge. Now just 3 more days to stay within my daily points this week. We had a fun night, and I didn't need to have that extra piece of pizza, or the candy, but in comparison to what I have done in the past, I didn't do too badly. Today is a new day, and I am back on track. Ds's friend's sister wasn't feeling well during T or T, so her dad picked her up, so when we got home, I went through michaels candy and sent everything that he doesn't like, and that I do, home with her mom. That's big for me. No peanut butter cups in the house.:thumbsup2

Cobbler- Care to join our little challenge to stay on track until thanksgiving 80% of the time. It's 23 days away, so that would be about 4-5 days off track til then. I'm hoping to see 5 pounds gone by then.

Hope you all had a good Halloween night, and didn't give the candy any power over you!!

Have a great day!!
Happy Halloween everyone :goodvibes

Now bring that left over candy to work tomorrow and put it where you won't see it ;)

Preferably out front in the reception candy dish, so people will take it :rotfl2:

As of today we are currently 50% complete with the Fall Challenge, so let's ramp things up before the holidays are upon us!
 
Hmmm. I hadn't thought of buying the mini RKs, but that might be a great solution. You're right, they are much better homemeade, I don't even like the WDW version :confused3 I love that you are abstaining from candy -- and I know you will wake up tomorrow with a twinkle in your eye and no extra sugar in your bloodstream :rotfl:

Maria :upsidedow

WEll.... not exactly a twinkle in my eye, but definitely no extra sugar in my bloodstream and a good feeling in my heart! I'll honestly tell you how very tempted I was last night. DS offered me some goodies from his stash, as did DD.... but after I told them about the "vow" I had made here, they helped me out and reminded me how good it would feel to come on here in the morning and state that I stuck with it!! And it does!!

[
Pamela- My clogs arent the Oil slick ones, they're more denim blue/silver/black, but similar. They have a uniform sale at work now and then, and you can buy what you want and have it taken out of your check over 1-5 weeks, so it's easier than forking over the hundred bucks. It's still the same money, but psychologically it seems better. :laughing:
I am right near that Y, and would love to visit with you when you're down here. Other than Thanksgiving weekend, we should be around the other weekend in Nov. I would hate to have you be so close and not get to meet you. Let me know which weekend it is.

They sound nice! I'll have to look for those next time I'm at the mall.

I know DD is swimming there November 13 (it is a whole weekend event, but DS's robotics competition is 11/12 up here in NH). When it gets a bit closer and I know what time of day we will be around, I'll let you know!!


CC and Janis are some other new englanders. Hope you guys are ok and just busy. :goodvibes My brother is still without power, but my sil left me a message her mom got hers back on so she's headed over there to charge up her cell phone, and get warm. She's close by to her mom, so hopefully her's will be on soon too. It is crazy to see this in October.

Off to pick up ds from his afterschool care halloween party.

Happy Trick or Treats! Make some wise choices!! I might have beer over that peanut butter cup tonight. :laughing: A beer won't make me want chocolate, but one peanut butter cup might make me want more.


Actually, one of my favorite food combos is chocolate and beer! I love a nice light beer with my DMIL's oatmeal chocolate chip cookies!! :laughing:


Don't have a plan, just track as it goes. Have it on my iPhone, so always handy. If I can see when I am getting out of hand, I can sometimes scale back. That being said, the other day when the kids were trick or treating (where I work) it was a little cold and I was overtired and just kept raiding the candy stash in our dept...I didn't track this weekend either, but didn't do too bad...home sick today though, think it was the candy and junk I ate, had a little gastrointestinal upset...that'll teach me :headache:

Another good reason why I need an iPhone!! :thumbsup2
No memorable outfits. I remember the simple outfits like a hobo or a ballerina when I was young. DS was very simple, off the rack. I let him decide and he was a Thomas the Tank Engine for 3 years, and then switched to HP and carried that through until he stopped trick or treating! Before that, I think Mickey Mouse one year and an MM another. Would love to be creative and put together some of those more memorable ones I have seen, but don't have a creative bone in my body!

I'm sure that you are creative in other ways!

We don't do Halloween. When we first moved here, DH went back to OU to finish getting his degree, so I was alone. A group of young thugs smashed my pumpkin and started spreading rumors that I was giving out $5. Teenagers were banging on the door demanding money. Finally turned out the light and sat in the dark. Totally freaked me out. Now I know that they aren't here anymore, and DH is here, but I just won't do it. Took DS to different neighborhoods for trick or treat, and this neighborhood is mostly old people now anyway - hardly any decorations out.

Carol

How absolutely awful! I hate it when I hear about things like that! I hate folks (teens and otherwise) who can take a perfectly fun day and ruin it. :hug:

I have been away for awhile for Fall Break and just finished catching up on everything here. I took a few days off from work to spend time with DD13 during her break. She got braces last Tuesday and poor thing is having a hard time eating. I obviously was eating enough for both of us because I gained 3.2 pounds! popcorn:: Yikes! :mad: I am so disappointed with myself, but I only have myself to blame. As I look over my food journal it is quite clear that I made poor choices. I actually do better when I am at work – when I’m home it all seems to go out the window. I am having such a hard time losing weight and I am so frustrated! :confused3 I usually end up gaining a lot of weight this time of year and I really want to change that. At this same time last year I weighed about 10 pounds more than I do now, so I guess that is a plus. I have about 3 ½ weeks till Thanksgiving and I would like to be down at least 6 pounds by then. :upsidedow


It must be the "braces" time of year because DS is getting his tomorrow (unless he can get a ride to Canada... he wants to flee the country rather than get braces!). I guess I'll need to be aware of the associated "Mom-weight-gain" phenomenon!! :laughing:


I think I love ALL candy but I won’t be having any this year. I absolutely love candy corn, so I didn’t buy any of those so that I could resist the temptation. Also, DD13 can’t have any candy due to her braces and we have decided that any candy leftover this year will be going to our troops that are deployed, so that is enough incentive not to eat any. Her school is collecting candy from November 1 – 4 and will send it out in care packages the following week. We collected so much last year and it was a welcome treat for our men and women in uniform!

Happy Halloween!!

WHat a great plan.:)

I didn't eat any of the halloween candy I purchased :yay: :woohoo:

GOOD JOB!
Pjlla Yeah, I probably should make a plan. Sometimes it's the obvious things that I miss :idea: Maybe it's also because I've never made one so not quite sure where to start on that. I'll have to do some thinking.....

It really isn't that hard. First of all....I usually plan a vigorous workout for the morning, to start the day off right. Our Y is officially closed T.giving day, but the Fitness room is opened as a fundraiser for the gymnastics team.... they man the room, etc for a few hours that morning.... and sometimes they have a spin class too. We pay $5 each and can stay for the entire time (usually about 3-4 hours). Some towns have a 5K that morning (AKA "Turkey Trot"). That would be another fun thing to start the day off. At the very least you could plan your own walk/run/workout.

Next up, plan the meals. Start with a super healthy OP breakfast and mid-morning snack.... but something reasonably filling so you don't head into the big meal of the day hungry! I usually will have an egg-white omelet with some sauteed veggies and light cheese, plus a cup of coffee and maybe a piece of low-carb toast of a piece of fruit. For mid-morning I have a cup of green tea and a piece of cheese or some nuts. This snack is usually consumed in the car on the way to my DBIL's house.

If you know in advance what is being served, you can plan your meal accordingly. If you have no idea what is being served, you need to give yourself a limit.... for example "two servings of lean protein (presumably turkey), one serving of carbohydrates (potato or a roll), two servings of green vegetables (salad and cooked carrots), one 'extra" (something special that is a holiday treat).... you can plan all the way down to the drinks and condiments if you want. I often will plan in a glass of wine or a beer for a special day like that.

Appetizers and desserts are another thing. My family doesn't do appetizers, but desserts (especially pies) are big. DH's family does huge appetizers, but dessert isn't always much. But I generally KNOW what is going to be offered and again, I plan accordingly. For DH's family I need to plan my appetizers... for my family I need to plan my desserts.... YES, we having T.giving TWICE! We celebrate on Thursday with my in-laws and again on Friday with my family..... so I really MUST stick to some sort of plan or I will end up with TWO days of overeating!

Once I arriveat my DBIL's, I need to check out the appetizer table, decide what, if anything that I am having, and then move away from it. I will often stick with hummus and veggies or the fruit platter. Then I move out of the kitchen and try hard to stay away from the food until it is meal time.

THen I make my preplanned choices (including skipping the turkey, as I"m not a big fan, and having a few pieces of my DSIL's special homemade butternut squash ravioli!!), sit down with everyone, try to eat slowly and enjoy the meal and ONLY go back for seconds on veggies if I am still hungry.

Anyhow.... you see where I am going with this. I write up this plan and put it on a notecard in my pocket. If I feel like I am going off track, I look at the notecard to remind myself how important it is to stay on track and how much BETTER I will feel come tomorrow morning!!



Everyone else Hope you all have a great Halloween. I've not worked out today but I have been so busy running around and on my feet for half the day - seriously - cleaning like a crazy person, dancing to MouseWorld Radio in the process and stuff I'm thinking it counts for something ;) I was super motivated today to clean up the clutter and got rid of a bunch of stuff to Goodwill, put some in storage in the basement and cleaned out my 10yr old ds bedroom (OMGosh!! the things that boy keeps!)

Have a great night!!

It definitely counts! This month's Fitness magazine had a small blip about remembering to count of those "non-exercise exercises" that we all try to do every day.... taking stairs instead of elevator, parking further away, mopping, raking, etc.

The small step I took today was eating really healthy all day and saving some calories for a few pieces of bite size candy. Plus, I walked my kids around the neighborhood and did the elliptical for 30 minutes. This year we purposely bought candy that I don't eat so I didn't eat the whole bag before trick-or-treat. We bought Airheads and Nerds. We got about 125 kids this year so we have a few boxes of Nerds left. DH will eat them or I will take them to my school lol.

I am hoping to eat well this week and run outside 2 days. I'll go to the gym 2 days for circuit training, also. Maybe I can get past this plateau I'm at!!

Good luck to everyone this week!

Jill

Sounds like a PERFECT Halloween plan!

The WISH Biggest Loser Fall Challenge Week 7 Superstars!!

#10- 0.64% - buzz5985
#9- 0.71% - goldcupmom
#8- 0.84% - mikamah
#7- 0.88% - AUdisneyDad DW
#6 - 0.89% - pjstevens
#5- 0.98% - TIE Craftydawn & Disneywedding 2010
#4- 0.99% - glss1/2fll
#3- 1.37% - mvlimmex
#2- 1.64% - liesel
and now
The WISH Biggest Loser Fall Challenge
Week 7 Biggest Loser is:
#1- 1.65% - mackeysmom

HUGE congrats to all our BL!!!!

Tuesday QOTD: Heigh Ho, Heigh Ho! It's Off to Lose Weight We Go! Research suggests that deep colors, such as teal, eggplant, pine and navy can make you feel confident and in charge. Are any of these colors currently working in your wardrobe (workout or regular)? If not, which of them do you think would look good on you?

Maria :upsidedow

I don't have much of the aforementioned colors. I do have some dark teal, navy, and a few deep purples. I wear a LOT of pink, black, and tan. Definitely not much in the red/maroon/wine family.

I love myself in pink, purple, and black.

Good Tuesday morning everyone

Friends stopped over and we all went out for dinner to celebrate dh's birthday. I think we had maybe 10 trick or treaters. I will bring the lollipops to school and start my stash for my AP classes goody bags that I give my classes before they take the test in May.


Hope your DH had a nice b.day celebration!

I love maroon. I know I look good in it. I also like navy. If I am giving a presentation I like to wear a navvy blazer.

Tonight we are moving some curtains and clothing racks from the local high school because dh has a truck. They are doing their first fall show and need the wing space.

Off to school. I may be back later.


Have a happy and healthy day.

Sounds like a good workout, moving all of that stuff!!


*************

Happy NOVEMBER friends! This year is just flying by!!

I am pleased to report that I stuck with my vow and ate NO candy last night.

Another busy day on tap here, but I WILL get in a workout! Bible study was cancelled due to lack of power, so I have a few extra hours here at home today. Then off to the dentist and pediatrician this afternoon. DD is going to try and hit the city YMCA to get in a workout/swim, as our Y is still closed. I'll probably grocery shop during that time.

Not much else to chat about here! I'll be back later....................P
 
Good morning losers and maintainers! :goodvibes

Pamela, I would definately ask about a baseline bone density next time you have your annual exam with your family history. I have a couple of risk factors and my doctor said now that I am in my 50's that a baseline would be good. They keep changing the recommendations. My Mom swears that she grew an inch when she started taking Fosamax.

Congrats on staying on track yesterday even in the face of temptation! :thumbsup2

And, Rapunzel, Rapunzel . . . where are your lovely pictures? princess:

akhaloha and Pamela they do eventually get used to their braces, even if they initially feel like the NEVER will. :teeth:

QOTD-Candy...Since eating healthier I no longer have the really bad cravings so that helps. Candy was never a huge thing, I LOVE chocolate but nothing that I have to have. I will say I have a pc of DK choc-1oz sq almost daily as a treat so tht works for me. My weakness is baked goods-cookies,pastries,cakes... So the upcoming season is usually my undoing.

But you'll have support to help you get through those challenges! :flower3:

I didn't eat any of the halloween candy I purchased :yay: :woohoo:

Pjlla Yeah, I probably should make a plan. Sometimes it's the obvious things that I miss :idea: Maybe it's also because I've never made one so not quite sure where to start on that. I'll have to do some thinking.....

Pamela has very detailed plans . . . there is nothing like a pjlla plan! :goodvibes

Biggest Loser Fall Challenge Week 7!
This week’s group loss = 19.2 pounds!
Average percentage of weight lost 0.26 %
Total group weight loss so far 278.4 pounds!

AWESOME!
The WISH Biggest Loser Fall Challenge Week 7 Superstars!!

#10- 0.64% - buzz5985
#9- 0.71% - goldcupmom
#8- 0.84% - mikamah
#7- 0.88% - AUdisneyDad DW
#6 - 0.89% - pjstevens
#5- 0.98% - TIE Craftydawn & Disneywedding 2010
#4- 0.99% - glss1/2fll
#3- 1.37% - mvlimmex
#2- 1.64% - liesel
and now
The WISH Biggest Loser Fall Challenge
Week 7 Biggest Loser is:
#1- 1.65% - mackeysmom

Congratulations to all our superstars and especially to our BL, Laura! :woohoo:

Tuesday QOTD: Heigh Ho, Heigh Ho! It's Off to Lose Weight We Go! Research suggests that deep colors, such as teal, eggplant, pine and navy can make you feel confident and in charge. Are any of these colors currently working in your wardrobe (workout or regular)? If not, which of them do you think would look good on you?

I wear all of these colors as well as dark fushia and black a lot. I think they go better with my complexion now that my hair is starting to get more grey. :hippie:

Kathy, great job on tracking and no worries about going off plan because you are still on track on the pjlla challenge! :goodvibes I've been OP all but 2 days so far so should be okay too.

cobbler and anyone else who hasn't joined care to join us? :flower3:

I went 170 calories over my allotment yesterday but I'm okay with that. It was that darn butterbeer that did it -- butterscotch schnapps and cream soda. :sad2: We did not have one single trick or treater but luckily I had not purchased much so we should make it for DS' lunches this week and the candy will be gone.

Have a great day all!
 
I went 170 calories over my allotment yesterday but I'm okay with that. It was that darn butterbeer that did it -- butterscotch schnapps and cream soda. :sad2:

Oooh my housemates and I have plans to make that! If I'm still here in April, we'll do it for my 21st, and if I'm not here, we're doing it at the end of this semester. :thumbsup2

Was it you who asked about the candy selection at MNSSHP? I can't remember. But the selection wasn't bad, a lot of Nestle Crunch bars, some generic chocolate, tootsie pops, Goofy's Candy Co. suckers, lemon heads, smarties...I know we had some good chocolate too but of course, that was the first to go!

QOTD: I don't really own anything in those colors. I prefer bright colors! I do have a few navy shirts and one of them is my Tour Guide polo, so it's hard not to feel confident and in charge wearing that. My "professional" wardrobe is pretty subdued: black, white, blue, light pink, fuschia, light green, and then I have black, khaki, pine, and darker blue pants. The last two I don't wear hardly ever because they don't match much of anything. I know I would look good in pine though-it matches my skin tone and hair very nicely!
 












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