After what seems like a long hiatus, I got to the gym and did 30 minutes of weights and 35 minutes on the treadmill. I really have to step up the pace if I am going to make my goal, but I think I can do it!
Well I'm there........ my goal!!!!! I did 20 min on TM this afternoon which puts me at 1010/1000. I was so dedicated to doing some kind of exercise everyday, I think I need to increase my goal for next month!
I have been bad and forgetting to post here when I change my exercise times...lol
I am up to 715/800... OMG!!! I can do this, I will make my goal, I am just so excited!!!
Good news too, my foot is healed no more dr visits, no more being oh so careful (ok so I will stiil be a little bit careful). However, my tendon's on my toe are very tight so my big toe sticks up slighly but hopefully with some more time it will loosen, if not and it's bugging me I can have it fixed with an other surgery...YUCK!
30min. of interval training on treadmill
30min. of aerobics.
Total is now 1595/1600. I am sooooo close to goal, that I have to do a little bit extra today to get to goal!!!!!
Woohoo!! Dh and I just went on a brisk walk for 30min. helping me meet my exercise goal for the month!!!! I'm so excited. I'm going to try to get to 2000 by the end of the month!
1625/1600.
Alright! up 120 more minutes! DD has been walking with me a bit this week. I am going on my walk for today in a bit. We live in a very safe area, and the walks at night are just wonderful!
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