August Exercise Challenge - Moving Through The Dog Days Of Summer - 25 challengers!

Forgot to post yesterday... an hour Werq class yesterday and again tonight brings me to:

1770/2000 :goodvibes
 
With my personal training and a 5k yesterday and various other workouts the past couple of days, I am now at 1324/1600.
 

60 more minutes of circuit training yesterday, 15 minutes of walking today. Yes, I slacked off today :( There's always tomorrow!

1280/1600
 
/
An hour of Strong today brings me to:

1830/2000

One week left everyone...let's keep moving! :cheer2:
 
Great progress everyone! Keep it up!

I had 72 minutes of running yesterday now at 1070/1600

First post is updated!

Have a great day everyone.

Ted
 
60 min (50 bike + 10 floor)

1180/1600

Aaaaaa! I need to catch up. Percentage of goal is less than percentage of month

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Hubby and I made it to the park last night for 35 more minutes of running and walking. That should put me at 240/500.
 
Have not been able to get out since last sunday. Much better now after my 60 min run this morning in the cool 52 degree weather. :thumbsup2

873/1000
 
Ack, I was sick this past week so went from being kind of behind my goal to being really behind my goal. *sigh* Oh well, I managed to get out this morning for a power walking session solo and with my pup. That and a couple of weight sessions has me up to 1090/2000.

One thing was encouraging though, I really missed the activity. Although this morning was more of a slog than I wanted it to be, I'm glad to be back amongst the breathing.
 
I was sick too. Terrible cold so I'm behind yet again.

8/13 hiking/walking/running 60 minutes
8/14 trail running 30 minutes

266/1000
 
I just got back last night from DW. I didn't really work out but walked a lot. I know that I hit my walking total for the month.

I will check in later to update my walking total
 
Ran for 45 minutes the other night until I couldn't stand the pain in my left calf.

New total 475/1200
 

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