August Exercise Challenge-Movin' and Losin' into Fall

[cclovesdis]

Just updated!

 

[Rose&Mike]

I ended up at 1813/1700.

Thanks CC! Congrats to everyone who stuck it out this month. It has been a very warm summer!

 

[canadadisney]

My final update for August!
1015/1000
Just made it!

 

[tiki23]

20 mins stairs
30 mins trainer
70 mins cardio (crossramp and treadmill)

I did it, I did it!



I am so happy to meet this goal! I didn't meet my weight goal here or at the BLC at my gym, so I really wanted to meet this one!

Thanks CC for all of the encouragement and for keeping the list updated!

 

[Larrabe]

Well, I didn't make my goal, but I'm not beating myself up about it, (at least, not too badly,) because I did finish a major project. So, I ended up with 1,540/1890.

Oh well, there's always September! I'm going to be more realistic this time.

 

[cclovesdis]

August 31 - 68 strength
__________________
1582/1500

Nice job!

This has been a really crazy month with way too much going on, which is why I haven't been updating. I ended up at 1,082/1,200 which I'm very happy about! And even better than that, I'm down a size Can't wait for September!

WTG on dropping a size!

I ended up at 1813/1700.

Thanks CC! Congrats to everyone who stuck it out this month. It has been a very warm summer!

Nice job! and not a problem!

My final update for August!
1015/1000
Just made it!

Congrats!

20 mins stairs
30 mins trainer
70 mins cardio (crossramp and treadmill)

I did it, I did it!



I am so happy to meet this goal! I didn't meet my weight goal here or at the BLC at my gym, so I really wanted to meet this one!

Thanks CC for all of the encouragement and for keeping the list updated!

I'm amazed!

You're welcome.

Well, I didn't make my goal, but I'm not beating myself up about it, (at least, not too badly,) because I did finish a major project. So, I ended up with 1,540/1890.

Oh well, there's always September! I'm going to be more realistic this time.

You did great!


Just updated! Good luck in September everyone!

 

[goldcupmom]

Ended August with 4608/3000! Before anyone panics, that is what my BodyBugg counts as moderate activity.....burning >3 cal/minute. But, I did walk the husky over 123 miles.....hills, sand, high desert at about 6,000'. And I walk between a 12 - 14 min mile. So I guess that counts!

If you haven't signed up for September, it is up!

Thanks again to CC & Rose for taking July & August! They've done a much better job than I do!

 

[perfectmatch300]

You know when I haven't been showing up here this month that it hasn't been a good exercise month for me. Amazing how that works, isn't it! Usually even if I'm not here much at least I'm doing a good job of logging my minutes off line but yep, you guessed it - not very good at that this month either.

I have pieced together what I have managed to record - mostly on the back of an old envelope and it seems like I have managed 1130/1300 min.for Aug.
Seems like the "occasional notes on the back of an old envelope" system still doesn't work! Never worked before - still doesn't work now!

So it's time to turn the page & start a new month. I'm off to sign up for Sept and get myself moving again! So glad you are all here to keep me accountable!