TenThousandVolts
<font color=darkcoral>I just gave 2 examples for t
- Joined
- Feb 4, 2005
- Messages
- 2,795
Welcome swim-mom!
I'm doing lousy with weightloss, but doing pretty good at weight finding, lol, UGH!!!
Just stay focused- lovethattink! A few years ago I did ww and lost 15 pounds. I got off track and started gaining. Then as the scale kept creeping up I decided to go into denial and stopped weighing myself. Well, I ended up gaining it all back plus 5lbs. This go around with WW my number 1 promise was that I would not throw in the towel. Even if I get off track I will weigh-in every week and count points (even if I skip counting points for a couple days, I know I have to come back to the points way of life.) I think counting points (or some variation of tracking my diet) needs to be a lifelong thing for me, or I will be overweight.
Good luck getting back into the groove of WW!

I hope everyone is doing well....I've been maintaining, so I'm good with that!
Kiddos head back to school after Labor Day, so that's my date for regaining focus....
but that's to be expected with the way I've been eating.
So, now I need to chip away at those darned extra pounds and get back to my goal.
It's been so dry here in CT...we need this desparately!
) Tuesday Everyone!
Now I have to lose 5 pounds to get back to my goal weight! (Darn those lazy days of summer!)
I started really getting back into the weight-lifting routine and I honestly have to believe (or I'll cry!
) that I'm increasing my muscle mass (which is a GOOD thing) and *shedding* the excess fat will come soon. However, patience is not a virtue that I possess...
With my workouts and your eating habits - we'd be lean in no time! 
I shouldn't even write this because it is such a bad message, but 1 of the reasons I haven't been excersising is because it makes me SO hungry. I do need to increase my activity level though- especialy now that I am back to work (after the summer off) I am on butt at the computer A LOT! (Like all day sometimes.)
And unfortunately I work in the farm kitchen at a local orchard where I spend my days BAKING!
(that smiley is over-dramatic- I amreally just a little scared)
